Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Smokey Glen Farm | 5000m | 21:50 | 5th · 5th on team | 102.5 | +0.087 | |
| 2015-10-15 | High Point Farm | 5000m | 19:20.5 | 60th · 4th on team | 108.9 | +0.031 | CSR |
| 2015-10-10 | Bull Run Regional Park | 5000m | 19:41 | 234th · 7th on team | 106.4 | +0.013 | CSR |
| 2015-10-03 | Urbana High School | 5000m | 19:00.8 | 67th · 4th on team | 110.0 | +0.011 | ★CR CSR |
| 2015-09-29 | Smokey Glen Farm | 5000m | 20:20.6 | 18th · 6th on team | 109.3 | +0.087 | CSR |
| 2015-09-26 | Kenilworth Park | 5000m | 19:14 | 114th · 4th on team | 109.8 | +0.038 | ★CR CSR |
| 2015-09-19 | WakeMed Soccer Park | 5000m | 18:40.5 | 230th · 6th on team | 111.4 | +0.003 | SR CSR RSR |
| 2015-09-15 | Fairland Regional Park | 5000m | 19:52 | 8th · 6th on team | 111.2 | +0.069 | ★CR CSR RSR |
| 2015-09-12 | Fair Hill Race Track | 5000m | 19:17.6 | 61st · 5th on team | 109.4 | +0.030 | ★CR SR CSR RSR |
| 2015-09-08 | Poolesville High School | 5000m | 21:37 | 34th · 9th on team | 101.2 | +0.062 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-18 | Gaithersburg HS | 5000m | 19:19.6 | 26th · 1st on team | 108.7 | +0.009 | ★CR CSR |
| 2014-10-08 | High Point Farm | 5000m | 19:03 | 17th · 1st on team | 111.8 | +0.031 | ★CR SR CSR RSR |
| 2014-10-02 | Sherwood High School | 5000m | 19:58.6 | 23rd · 13th on team | 108.8 | +0.055 | ★CR CSR |
| 2014-09-27 | Kenilworth Park | 5000m | 19:56 | 126th · 3rd on team | 108.2 | +0.038 | CR CSR |
| 2014-09-23 | Smokey Glen Farm | 5000m | 20:10.5 | 31st · 14th on team | 111.1 | +0.087 | ★CR CSR RSR |
| 2014-09-16 | High Point Farm | 5000m | 19:46 | 18th · 13th on team | 107.9 | +0.031 | SR CSR RSR |
| 2014-09-10 | Smokey Glen Farm | 5000m | 21:13.8 | 32nd · 11th on team | 105.7 | +0.087 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-19 | Gaithersburg HS | 5000m | 19:49 | 89th · 8th on team | 104.7 | +0.009 | CR CSR |
| 2013-10-01 | High Point Farm | 5000m | 19:41 | 31st · 5th on team | 107.8 | +0.031 | CR CSR |
| 2013-09-21 | WakeMed Soccer Park | 5000m | 18:17.1 | 201st · 4th on team | 111.2 | +0.003 | ★PR ★CR SR CSR RSR |
| 2013-09-21 | WakeMed Soccer Park | 5000m | 18:17.1 | 203rd · 4th on team | 111.2 | +0.003 | |
| 2013-09-17 | Smokey Glen Farm | 5000m | 21:05.1 | 35th · 14th on team | 106.9 | +0.087 | CR CSR |
| 2013-09-12 | Meadowbrook Park Playground | 5000m | 19:27.1 | 22nd · 12th on team | 108.8 | +0.020 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-13 | Bull Run Regional Park | 5000m | 18:31 | 51st · 1st on team | 112.2 | +0.013 | PR ★CR SR CSR |
| 2012-10-09 | Cabin John Park | 5000m | 19:18.2 | 21st · 12th on team | 112.5 | +0.065 | PR ★CR R SR CSR RSR |
| 2012-10-02 | Thomas S. Wootton High School | 5000m | 20:33 | 25th · 9th on team | 106.7 | +0.083 | PR ★CR R SR CSR RSR |
| 2012-09-22 | Oatlands Plantation | 5000m | 20:46 | 315th · 5th on team | 104.9 | +0.044 | PR ★CR SR CSR |
| 2012-09-15 | Fair Hill Race Track | 4828m | 19:16.7 | 7th · 3rd on team | 105.7 | +0.026 | ★PR ★CR R SR CSR RSR |
| 2012-09-11 | Walt Whitman HS | 5000m | 21:31.4 | 39th · 18th on team | 104.2 | +0.076 | PR ★CR R SR CSR RSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-28 | MPSSAA 4A State Championships | pv | 11-06.00 | — | — | -0.045 | |
| 2016-05-18 | 4A West Region Championships Day 1 | pv | 10-10.00 | — | — | -0.020 | |
| 2016-05-11 | Montgomery County Championships | pv | 10-06.00 | — | — | -0.020 | |
| 2016-05-07 | Nike Spring Invite | pv | 11-00.00 | — | — | -0.047 | |
| 2016-04-19 | Damascus, Quince Orchard @ Northwest | 400m | 1:01.04 | 14th · 5th on team | — | -0.020 | |
| 2016-04-19 | Damascus, Quince Orchard @ Northwest | 800m | 2:31.8 | 22nd · 11th on team | 100.8 | -0.020 | |
| 2016-04-12 | Quince Orchard & Clarksburg @ SV | pv | 10-06 | — | — | -0.011 | |
| 2016-03-23 | Poolesville & Watkins Mill @ QO | pv | 8-00.00 | — | — | -0.020 | |
| 2016-03-23 | Poolesville & Watkins Mill @ QO | 400m | 1:00.34 | 5th · 2nd on team | — | -0.020 | ★PR SR |
| 2016-03-23 | Poolesville & Watkins Mill @ QO | 800m | 2:26.6 | 13th · 9th on team | 103.9 | -0.020 | SR RSR |
| 2016-03-23 | Poolesville & Watkins Mill @ QO | 1600m | 5:43.2 | 19th · 13th on team | 100.1 | -0.020 | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-09 | Montgomery County B Championships | 1600m | 4:57.1 | 19th · 2nd on team | 114.3 | -0.039 | ★PR SR |
| 2015-04-28 | Quince Orchard @ Northwest | 1600m | 5:01 | 5th · 3rd on team | 115.1 | -0.020 | PR ★R SR RSR |
| 2015-04-21 | QO & SV @ Poolesville | 1600m | 5:10 | 6th · 5th on team | 112.8 | -0.010 | |
| 2015-04-21 | QO & SV @ Poolesville | 400m | 1:01.14 | 10th · 2nd on team | — | -0.010 | PR SR |
| 2015-04-21 | QO & SV @ Poolesville | 800m | 2:24.1 | 15th · 8th on team | 107.2 | -0.010 | ★PR SR |
| 2015-04-15 | Clarksburg @ Quince Orchard | 800m | 2:44.1 | 19th · 13th on team | 93.0 | -0.020 | SR RSR |
| 2015-04-15 | Clarksburg @ Quince Orchard | 3200m | 11:53.9 | 12th · 8th on team | 104.7 | -0.020 | SR RSR |
| 2015-04-15 | Clarksburg @ Quince Orchard | 1600m | 5:03 | 6th · 5th on team | 113.9 | -0.020 | PR R SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-10 | Montgomery County B Championships | 3200m | 11:28.3 | 21st · 4th on team | 108.9 | -0.019 | SR |
| 2014-04-29 | Clarksburg & Northwest @ Quince Orchard | 1600m | 5:10.3 | 9th · 4th on team | 112.1 | -0.020 | PR SR RSR |
| 2014-04-02 | Quince Orchard and SV Divisional | 3200m | 11:30.2 | 5th · 5th on team | 109.2 | -0.011 | SR RSR |
| 2014-03-26 | Poolesville @ Quince Orchard | 3200m | 11:46.8 | 6th · 5th on team | 106.8 | -0.020 | SR RSR |
| 2014-03-26 | Poolesville @ Quince Orchard | 800m | 2:37.9 | 12th · 10th on team | 97.6 | -0.020 | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-15 | MPSSAA 4A West Regional Championships | pv | NH | — | — | -0.023 | |
| 2013-05-08 | Montgomery County A Championships | pv | NH | — | — | -0.020 | |
| 2013-04-23 | Poolesville & Northwest @ Quince Orchard | 3200m | 11:23 | 9th · 5th on team | 108.5 | -0.020 | ★PR SR RSR |
| 2013-04-19 | Darius Ray Invite | 1600m | 5:26.29 | 9th · 2nd on team | 105.9 | -0.023 | |
| 2013-04-16 | Clarksburg @ Quince Orchard | 800m | 2:32.2 | 14th · 8th on team | 100.2 | -0.020 | |
| 2013-04-16 | Clarksburg @ Quince Orchard | 1600m | 5:19.1 | 9th · 6th on team | 108.0 | -0.020 | PR SR RSR |
| 2013-04-09 | Damascus and Quince Orchard @ Seneca Valley | 800m | 2:31.3 | 9th · 5th on team | 101.7 | -0.011 | PR SR |
| 2013-04-09 | Damascus and Quince Orchard @ Seneca Valley | 1600m | 5:23.3 | 6th · 6th on team | 107.7 | -0.011 | RSR |
| 2013-04-06 | Quince Orchard Cougar Relays | pv | NH | — | — | -0.020 | |
| 2013-01-26 | Last Track To Philly | 1600m-rw | 9:55.6 | 5th · 3rd on team | — | -0.036 | ★PR SR |
| 2012-12-01 | MCPS Scrimmage | 300m | 46.74 | 63rd · 17th on team | — | -0.032 | ★PR SR |
| 2012-12-01 | MCPS Scrimmage | 500m | 1:28.3 | 25th · 14th on team | — | -0.032 | ★PR SR |
| 2012-12-01 | MCPS Scrimmage | 800m | 2:32.6 | 34th · 8th on team | 98.4 | -0.032 | PR SR RSR |
| 2012-12-01 | MCPS Scrimmage | 1600m | 5:21 | 19th · 6th on team | 105.6 | -0.032 | PR SR RSR |