Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-28 | WakeMed Soccer Park | 5000m | 16:51.2 | 24th · 2nd on team | 122.8 | -0.023 | ★PR ★CR SR CSR |
| 2015-11-14 | Hereford HS | 4828m | 17:30.2 | 41st · 2nd on team | 125.7 | +0.076 | ★PR ★CR SR CSR |
| 2015-11-05 | High Point Farm | 5000m | 17:18.3 | 23rd · 2nd on team | 125.7 | +0.026 | ★CR CSR RSR |
| 2015-10-15 | High Point Farm | 5000m | 17:23.7 | 10th · 1st on team | 124.0 | +0.026 | CR CSR |
| 2015-10-10 | Bull Run Regional Park | 5000m | 17:22 | 79th · 2nd on team | 121.0 | -0.011 | ★CR CSR |
| 2015-09-29 | Smokey Glen Farm | 5000m | 18:29.6 | 4th · 2nd on team | 122.1 | +0.072 | CSR |
| 2015-09-26 | Kenilworth Park | 5000m | 17:05 | 30th · 2nd on team | 122.3 | -0.001 | ★CR CSR |
| 2015-09-19 | WakeMed Soccer Park | 5000m | 16:58.3 | 94th · 2nd on team | 122.7 | -0.023 | PR CR SR CSR |
| 2015-09-15 | Fairland Regional Park | 5000m | 18:36 | 2nd · 2nd on team | 120.5 | +0.053 | ★CR CSR |
| 2015-09-12 | Fair Hill Race Track | 5000m | 17:38.2 | 17th · 1st on team | 121.6 | +0.019 | ★CR SR CSR |
| 2015-09-08 | Poolesville High School | 5000m | 17:50 | 3rd · 2nd on team | 124.1 | +0.045 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-18 | Gaithersburg HS | 5000m | 17:25.4 | 52nd · 3rd on team | 122.7 | -0.001 | ★CR CSR |
| 2014-10-02 | Sherwood High School | 5000m | 18:21.9 | 6th · 4th on team | 120.1 | +0.041 | ★CR CSR |
| 2014-09-27 | Kenilworth Park | 5000m | 17:35 | 38th · 2nd on team | 121.4 | -0.001 | CR CSR |
| 2014-09-23 | Smokey Glen Farm | 5000m | 17:59.6 | 6th · 4th on team | 126.6 | +0.072 | ★CR ★R CSR RSR |
| 2014-09-20 | WakeMed Soccer Park | 5000m | 17:16.6 | 146th · 4th on team | 119.2 | -0.023 | PR CR SR CSR |
| 2014-09-16 | High Point Farm | 5000m | 18:06 | 5th · 4th on team | 120.7 | +0.026 | PR CR R SR CSR RSR |
| 2014-09-10 | Smokey Glen Farm | 5000m | 19:03.5 | 9th · 4th on team | 119.5 | +0.072 | CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-19 | Gaithersburg HS | 5000m | 18:21 | 10th · 1st on team | 115.0 | -0.001 | PR CR SR CSR |
| 2013-10-01 | High Point Farm | 5000m | 18:29 | 45th · 5th on team | 117.6 | +0.026 | PR CR R SR CSR RSR |
| 2013-09-24 | Smokey Glen Farm | 5000m | 19:58.1 | 22nd · 8th on team | 114.0 | +0.072 | |
| 2013-09-21 | WakeMed Soccer Park | 5000m | 18:37.2 | 224th · 6th on team | 109.4 | -0.023 | PR CR SR CSR |
| 2013-09-17 | Smokey Glen Farm | 5000m | 19:49.8 | 22nd · 10th on team | 115.4 | +0.072 | CR R CSR RSR |
| 2013-09-12 | Meadowbrook Park Playground | 5000m | 18:48.1 | 18th · 10th on team | 113.8 | +0.003 | PR ★CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-13 | Bull Run Regional Park | 5000m | 18:57 | 75th · 2nd on team | 110.0 | -0.011 | PR CR SR CSR |
| 2012-10-09 | Cabin John Park | 5000m | 19:31.8 | 26th · 13th on team | 112.5 | +0.046 | PR ★CR R SR CSR RSR |
| 2012-10-02 | Thomas S. Wootton High School | 5000m | 20:42.6 | 29th · 12th on team | 107.5 | +0.068 | PR ★CR SR CSR |
| 2012-09-22 | Oatlands Plantation | 5000m | 20:48 | 319th · 6th on team | 104.1 | +0.009 | PR ★CR SR CSR |
| 2012-09-11 | Walt Whitman HS | 5000m | 21:05.1 | 27th · 13th on team | 108.4 | +0.067 | PR ★CR R SR CSR RSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-19 | 4A West Region Championships Day 2 | 1600m | 4:43.85 | 19th · 2nd on team | 121.4 | -0.020 | ★PR SR |
| 2016-05-18 | 4A West Region Championships Day 1 | 3200m | 9:59.94 | 10th · 1st on team | 123.3 | -0.020 | ★PR SR |
| 2016-05-11 | Montgomery County Championships | 3200m | 10:05.9 | 11th · 1st on team | 123.4 | -0.020 | RSR |
| 2016-05-07 | Nike Spring Invite | 1600m | 4:46.42 | 15th · 1st on team | 116.9 | -0.047 | |
| 2016-04-19 | Damascus, Quince Orchard @ Northwest | 800m | 2:17.1 | 13th · 6th on team | 111.6 | -0.020 | |
| 2016-04-19 | Damascus, Quince Orchard @ Northwest | 3200m | 10:24 | 3rd · 2nd on team | 120.3 | -0.020 | |
| 2016-04-16 | 11th Annual Viking Invitational | 3200m | 10:04.94 | 13th · 1st on team | 123.3 | -0.023 | PR SR RSR |
| 2016-04-12 | Quince Orchard & Clarksburg @ SV | 3200m | 10:52.8 | 2nd · 1st on team | 115.5 | -0.011 | |
| 2016-04-12 | Quince Orchard & Clarksburg @ SV | 1600m | 4:52.6 | 4th · 2nd on team | 119.3 | -0.011 | |
| 2016-04-02 | 8th Screaming Eagles Invitational | 3200m | 10:17.45 | 7th · 1st on team | 122.2 | -0.011 | RSR |
| 2016-03-23 | Poolesville & Watkins Mill @ QO | 800m | 2:19.8 | 6th · 6th on team | 108.9 | -0.020 | |
| 2016-03-23 | Poolesville & Watkins Mill @ QO | 3200m | 11:20.4 | 4th · 4th on team | 109.9 | -0.020 | |
| 2016-03-23 | Poolesville & Watkins Mill @ QO | 1600m | 4:54 | 4th · 3rd on team | 116.8 | -0.020 | |
| 2016-02-04 | MPSSAA 4A West Regional Championships | 3200m | 10:30.74 | 7th · 1st on team | 120.0 | -0.008 | |
| 2016-01-20 | Montgomery County Championship | 3200m | 10:11.69 | 6th · 1st on team | 120.1 | -0.045 | |
| 2015-12-29 | MCPS #3 | 800m | 2:15.9 | 23rd · 3rd on team | 111.4 | -0.045 | ★PR SR |
| 2015-12-29 | MCPS #3 | 1600m | 4:45.9 | 8th · 1st on team | 119.4 | -0.045 | PR SR |
| 2015-12-19 | =PR= Holiday Invitational | 3200m | 10:07.97 | 14th · 1st on team | 121.0 | -0.045 | PR SR RSR |
| 2015-12-05 | MCPS #1 | 1600m | 4:49.3 | 6th · 2nd on team | 118.0 | -0.045 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-13 | 4A West Regional Championships Day 1 | 3200m | 10:19.06 | 17th · 3rd on team | 121.0 | -0.020 | PR SR RSR |
| 2015-05-09 | Montgomery County B Championships | 1600m | 4:50 | 8th · 1st on team | 117.1 | -0.039 | PR SR |
| 2015-05-02 | Nike Spring Invite | 3200m | 10:22.32 | 16th · 3rd on team | 117.0 | -0.047 | PR SR |
| 2015-04-28 | Quince Orchard @ Northwest | 3200m | 10:29 | 3rd · 2nd on team | 119.0 | -0.020 | PR SR RSR |
| 2015-04-28 | Quince Orchard @ Northwest | 800m | 2:27.7 | 19th · 12th on team | 103.8 | -0.020 | |
| 2015-04-21 | QO & SV @ Poolesville | 3200m | 11:06.3 | 4th · 4th on team | 113.7 | -0.010 | |
| 2015-04-21 | QO & SV @ Poolesville | 800m | 2:25.3 | 17th · 10th on team | 106.3 | -0.010 | PR SR |
| 2015-04-21 | QO & SV @ Poolesville | 1600m | 5:14 | 8th · 6th on team | 111.3 | -0.010 | |
| 2015-04-18 | 10th Annual Viking Invitational | 1600m | 4:58.02 | 31st · 1st on team | 116.5 | -0.019 | PR SR RSR |
| 2015-04-15 | Clarksburg @ Quince Orchard | 1600m | 5:14 | 8th · 6th on team | 109.9 | -0.020 | SR |
| 2015-04-15 | Clarksburg @ Quince Orchard | 800m | 2:26.4 | 11th · 6th on team | 104.2 | -0.020 | PR SR |
| 2015-04-15 | Clarksburg @ Quince Orchard | 3200m | 11:07.4 | 6th · 4th on team | 111.9 | -0.020 | |
| 2015-04-11 | Don Boyer Invitational | 3200m | 10:58.31 | 19th · 2nd on team | 113.2 | -0.028 | |
| 2015-02-05 | MPSSAA 4A West Regional Championships | 3200m | 10:43.21 | 18th · 2nd on team | 114.3 | -0.045 | |
| 2015-01-20 | Montgomery County Championships | 3200m | 11:29.54 | 27th · 2nd on team | 106.7 | -0.045 | |
| 2014-12-22 | =PR= Winter Track Festival | 3200m | 10:32.78 | 12th · 2nd on team | 116.2 | -0.045 | PR SR RSR |
| 2014-12-09 | MCPS Meet #2 | 3200m | 10:36.34 | 18th · 3rd on team | 115.5 | -0.045 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-10 | Montgomery County B Championships | 3200m | 10:47.7 | 10th · 1st on team | 115.7 | -0.019 | |
| 2014-05-03 | Nike Spring Invitational | 3200m | 10:46.82 | 37th · 3rd on team | 113.0 | -0.047 | PR SR |
| 2014-04-29 | Clarksburg & Northwest @ Quince Orchard | 3200m | 10:47.2 | 6th · 4th on team | 116.5 | -0.020 | PR SR RSR |
| 2014-04-08 | Damascus, Quince Orchard at Watkins Mill | 1600m | 5:02.7 | 4th · 4th on team | 113.2 | -0.033 | PR SR RSR |
| 2014-04-02 | Quince Orchard and SV Divisional | 3200m | 11:23 | 2nd · 2nd on team | 110.3 | -0.011 | |
| 2014-03-26 | Poolesville @ Quince Orchard | 3200m | 12:05.7 | 7th · 6th on team | 104.0 | -0.020 | |
| 2013-12-30 | MCPS Meet #3 | 3200m | 11:01.3 | 17th · 3rd on team | 110.6 | -0.045 | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-11 | Montgomery County B Championships | 3200m | 11:31.3 | 27th · 1st on team | 107.8 | -0.019 | PR SR RSR |
| 2013-04-23 | Poolesville & Northwest @ Quince Orchard | 800m | 2:34.2 | 18th · 9th on team | 98.2 | -0.020 | PR SR |
| 2013-04-23 | Poolesville & Northwest @ Quince Orchard | 1600m | 5:35.3 | 17th · 12th on team | 102.1 | -0.020 | RSR |
| 2013-04-16 | Clarksburg @ Quince Orchard | 1600m | 5:39.7 | 16th · 8th on team | 101.5 | -0.020 | RSR |
| 2012-12-01 | MCPS Scrimmage | 300m | 51.34 | 89th · 29th on team | — | -0.032 | ★PR SR |
| 2012-12-01 | MCPS Scrimmage | 800m | 2:42.1 | 49th · 11th on team | 92.7 | -0.032 | PR SR RSR |
| 2012-12-01 | MCPS Scrimmage | 500m | 1:34.4 | 35th · 20th on team | — | -0.032 | ★PR SR |
| 2012-12-01 | MCPS Scrimmage | 1600m | 5:34 | 29th · 10th on team | 101.4 | -0.032 | PR SR RSR |