Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-21 | Plymouth South High School | 4000m | 18:56 | 3rd · 3rd on team | 110.9 | +0.029 | ★CR CSR |
| 2014-10-18 | Goddard Memorial State Park | 5000m | 20:52.2 | 46th · 3rd on team | 120.4 | -0.035 | ★PR ★CR SR CSR |
| 2014-10-14 | Middleborough High School | 5000m | 21:07 | 2nd · 2nd on team | 123.8 | +0.005 | ★CR ★R SR CSR RSR |
| 2014-09-30 | Merrymount Park | 4000m | 16:53 | 4th · 2nd on team | 123.2 | +0.029 | ★PR ★CR R SR CSR RSR |
| 2014-09-27 | Mass State Track Coaches Assn Frank Kelley XC Invitational | 5000m | 23:20.9 | 42nd · 4th on team | 110.9 | — | ★CR CSR |
| 2014-09-23 | Pembroke HS Home Course | 4425m | 19:31 | 2nd · 1st on team | 122.2 | +0.043 | R RSR |
| 2014-09-16 | Pembroke HS Home Course | 4425m | 19:19 | 2nd · 2nd on team | 121.7 | +0.043 | ★PR ★CR SR CSR |
| 2014-09-09 | Pembroke HS Home Course | 4425m | 19:30 | 3rd · 3rd on team | 121.7 | +0.043 | R SR CSR RSR |
| 2014-09-03 | Whitman Hanson Community Access | 5000m | 21:49 | 5th · 2nd on team | 121.0 | +0.013 | ★CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Wrentham Development Center | 5000m | 20:53.8 | 41st · 2nd on team | 118.4 | -0.041 | PR ★CR SR CSR |
| 2013-10-26 | Silver Lake Regional High School | 5000m | 21:20.7 | 20th · 2nd on team | 117.8 | -0.030 | ★CR CSR |
| 2013-10-22 | Pembroke HS Home Course | 4425m | 19:27 | 1st · 1st on team | 120.8 | +0.043 | PR CR SR CSR |
| 2013-10-19 | Cape Cod Fairgrounds | 5000m | 21:05.8 | 51st · 1st on team | 114.7 | -0.057 | PR ★CR SR CSR |
| 2013-10-15 | Pembroke HS Home Course | 4425m | 20:21 | 7th · 1st on team | 115.6 | +0.043 | PR CR SR CSR |
| 2013-09-24 | Scituate High School | 4506m | 19:04 | 2nd · 1st on team | 120.9 | -0.008 | ★PR ★CR R SR CSR RSR |
| 2013-09-18 | Duxbury High School | 4828m | 21:36 | 2nd · 1st on team | 118.7 | +0.027 | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | Silver Lake Regional High School | 5000m | 22:00.6 | 22nd · 3rd on team | 113.9 | -0.030 | PR CR SR CSR |
| 2012-10-20 | Goddard Memorial State Park | 5000m | 22:22 | 81st · 5th on team | 111.6 | -0.035 | PR CR SR CSR |
| 2012-10-16 | Merrymount Park | 4023m | 17:36 | 8th · 5th on team | 119.7 | +0.029 | ★PR ★CR R SR CSR RSR |
| 2012-10-09 | Whitman Hanson Community Access | 5000m | 22:45 | 12th · 4th on team | 114.4 | +0.013 | PR CR SR CSR |
| 2012-09-11 | Pembroke HS Home Course | 4425m | 20:23 | 6th · 4th on team | 116.6 | +0.043 | PR CR R SR CSR RSR |
Track & Field
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-23 | South Shore Principals Meet | 2miles | 12:30.84 | 8th · 1st on team | 115.8 | -0.064 | SR |
| 2015-05-19 | PEMBROKE vs Plymouth South | 800m | 2:42.9 | 2nd · 2nd on team | 112.1 | -0.036 | ★PR SR |
| 2015-05-02 | Weston Twilight Meet | 2miles | 12:59.16 | 4th · 1st on team | 113.7 | -0.045 | SR |
| 2015-04-28 | Scituate @ Pembroke | 1mile | 5:56.3 | 1st · 1st on team | 116.5 | -0.036 | |
| 2015-04-22 | PEMBROKE VS WH | 1mile | 6:15 | 7th · 5th on team | 111.0 | -0.035 | |
| 2015-02-06 | Patriot League #6 | 1mile | 5:49.79 | 9th · 3rd on team | 117.4 | -0.049 | SR RSR |
| 2015-01-14 | Patriot League #5 | 1mile | 6:02.3 | 12th · 2nd on team | 113.3 | -0.049 | |
| 2015-01-10 | 46th Dartmouth Relays | 1mile | 5:57.79 | 17th · 1st on team | 116.3 | -0.044 | SR RSR |
| 2015-01-07 | Patriot League #4 | 1000m | 3:31.33 | 10th · 1st on team | 110.0 | -0.057 | SR RSR |
| 2015-01-02 | Patriot League #3 | 1000m | 3:35.5 | 6th · 1st on team | 108.8 | -0.049 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-31 | MIAA D3 Championship | 2miles | 12:19.18 | 25th · 1st on team | 119.4 | -0.045 | SR RSR |
| 2014-05-24 | South Shore Principals Meet | 2miles | 12:22.48 | 3rd · 1st on team | 118.2 | -0.045 | SR RSR |
| 2014-05-06 | Pembroke vs Middleboro | 1mile | 5:48.5 | 1st · 1st on team | 117.4 | -0.045 | |
| 2014-05-03 | Weston Twilight Invitational | 2miles | 13:07.41 | 38th · 2nd on team | 111.9 | -0.045 | |
| 2014-04-15 | Pembroke vs Hanover | 800m | 2:47 | 4th · 3rd on team | 109.5 | -0.036 | SR |
| 2014-04-01 | Pembroke vs. Scituate | 2miles | 12:57 | 2nd · 2nd on team | 115.9 | -0.027 | SR |
| 2014-02-01 | Patriot League Meet 5 (4) | 1mile | 5:50.17 | 6th · 2nd on team | 117.1 | -0.049 | |
| 2014-01-25 | Coaches Invitational Meet | 1mile | 5:47.23 | 50th · 1st on team | 118.1 | -0.049 | SR RSR |
| 2014-01-11 | 45th Dartmouth Relays | 1mile | 5:54.72 | 20th · 1st on team | 117.2 | -0.044 | SR RSR |
| 2014-01-08 | Patriot League #4 | 1000m | 3:31.8 | 5th · 1st on team | 110.6 | -0.049 | SR |
| 2014-01-04 | BU Mini-Meet#3 | 1mile | 6:01.7 | 5th · 2nd on team | 112.5 | -0.057 | SR RSR |
| 2013-12-23 | Patriot League #2 | 600m | 2:00.1 | 15th · 4th on team | — | -0.049 | ★PR SR |
| 2013-12-18 | Patriot League #1 | 1mile | 6:13.1 | 9th · 1st on team | 109.4 | -0.049 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-26 | MIAA D3 EMASS Championship | 2miles | 12:14.75 | 17th · 2nd on team | 119.9 | -0.045 | R RSR |
| 2013-05-18 | South Shore Principals | 2miles | 12:09.44 | 3rd · 1st on team | 118.8 | -0.055 | ★PR SR |
| 2013-05-14 | Patriot League Championships | 1mile | 5:40.74 | 7th · 4th on team | 119.3 | -0.045 | ★PR SR RSR |
| 2013-05-07 | Pembroke vs. Middleboro | 1mile | 5:48.7 | 1st · 1st on team | 118.5 | -0.033 | PR SR |
| 2013-04-23 | Pembroke vs Hanover | 800m | 2:43.4 | 4th · 4th on team | 111.2 | -0.045 | PR SR |
| 2013-04-09 | Pembroke vs Quincy/NQ | 800m | 2:44.4 | 4th · 4th on team | 108.9 | -0.045 | PR SR |
| 2013-04-02 | Pembroke vs Hingham | 1mile | 5:55 | 3rd · 2nd on team | 116.0 | -0.043 | |
| 2013-02-14 | MIAA Divi III Champs | 2miles | 13:00.97 | 22nd · 2nd on team | 114.1 | -0.049 | |
| 2013-01-26 | Coaches Invitational Meet | 2miles | 12:29.32 | 27th · 1st on team | 118.9 | -0.049 | PR SR RSR |
| 2013-01-12 | Dartmouth Relays | 1mile | 5:50.79 | 23rd · 2nd on team | 118.0 | -0.044 | PR SR RSR |
| 2013-01-09 | Patriot League #5 | 1000m | 3:29.9 | 9th · 1st on team | 111.2 | -0.049 | ★PR SR |
| 2013-01-05 | Auerbach Frosh/Soph - Small Schools | 2miles | 12:45.32 | 9th · 1st on team | 116.4 | -0.049 | |
| 2013-01-03 | Patriot League #4 | 1000m | 3:34.63 | 9th · 2nd on team | 108.7 | -0.049 | PR SR |
| 2012-12-19 | Patriot League #3 | 2miles | 12:40.6 | 7th · 2nd on team | 117.2 | -0.049 | PR SR RSR |
| 2012-12-11 | Patriot League #2 | 1mile | 5:55.8 | 13th · 1st on team | 114.4 | -0.049 | PR SR RSR |
| 2012-12-11 | Patriot League #2 | 2miles | 14:44.2 | 14th · 2nd on team | 100.8 | -0.049 | PR SR |
| 2012-12-06 | Patriot League #1 | 1mile | 6:14.7 | 12th · 2nd on team | 108.7 | -0.049 | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-08 | Pembroke vs Middleboro | 1mile | 6:46.8 | 5th · 5th on team | 100.9 | -0.045 | |
| 2012-04-24 | Pembroke vs Whitman-Hanson | 1mile | 6:32 | 5th · 4th on team | 105.9 | -0.035 | PR R SR RSR |
| 2012-04-10 | Pembroke vs Hanover | 800m | 3:01 | 4th · 4th on team | 99.2 | -0.045 | PR R SR RSR |
| 2012-04-06 | Titan Classic | 800m | 3:03 | 3rd · 3rd on team | 97.9 | -0.045 | PR R SR RSR |