Racecast

Ben Mitchell

Kentlake (WA) · 12 · NPSL?WA D3A4A · Compare head to head

Athlete rating 123.3 2016 TF season
Best race 130.6 XC
Races 78
Seasons 6 2011 — 2016

RankedNation #6664·WA #268·WA D3A #173·NPSL #19·Team #2 ?

Training paces & VO2max → critical speed 5:15/mi, fitted from 7 races in 2015

Rating scale ?

Cross Country

2015 XC —

Kentlake (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-27 Bradley Lake Park 3218m — — — -0.052 ★PR ★CR SR CSR

2014 XC 127.8

Kentlake (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-01 American Lake Veterans Golf Course 5000m 16:53.1 32nd · 2nd on team 127.7 +0.027 ★PR ★CR SR CSR
2014-10-25 Ft. Steilacoom Park 5000m 16:53.2 22nd · 2nd on team 128.2 +0.019 PR ★CR SR CSR
2014-10-15 Kentridge HS 5000m 17:33 4th · 2nd on team 130.6 +0.072 ★CR ★R CSR RSR
2014-10-11 Lakewood HS 5000m 17:31.7 109th · 3rd on team 122.8 +0.014 CSR
2014-10-08 Kentlake HS 5000m 17:03 3rd · 2nd on team 129.0 +0.042
2014-10-01 Kentlake HS 5000m 17:00 5th · 1st on team 129.3 +0.042 PR ★CR SR CSR RSR
2014-09-17 Kent-Meridian HS 5000m 18:01 2nd · 1st on team 127.1 +0.083 ★CR SR CSR RSR

2013 XC 125.0

Kentlake (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-02 American Lake Veterans Golf Course 5000m 18:06.1 90th · 2nd on team 122.5 +0.027 CR CSR
2013-10-26 Ft. Steilacoom Park 5000m 17:06.4 40th · 2nd on team 125.9 +0.019 PR CR SR CSR
2013-10-16 Mount Rainier Course 5000m 17:08 6th · 2nd on team 127.2 +0.032 PR ★CR SR CSR
2013-10-12 Lakewood HS 5000m 17:23 8th · 2nd on team 123.3 +0.014 ★CR CSR
2013-10-09 Kent-Meridian HS 5000m 18:32 7th · 3rd on team 124.0 +0.083 CR CSR
2013-09-18 Kentlake HS 5000m 17:18 6th · 2nd on team 127.5 +0.042 PR CR SR CSR RSR

2012 XC 112.2

Kentlake (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-10 Kentridge HS 5000m 19:05 18th · 7th on team 118.9 +0.072 CR CSR RSR
2012-10-03 Kentlake HS 5000m 18:50 3rd · 1st on team 117.4 +0.042 PR CR SR CSR RSR
2012-09-19 Lake Wilderness State Park 5000m 20:55 25th · 2nd on team 106.3 +0.047 PR ★CR SR CSR
2012-09-15 Lincoln Park 4922m 19:44.1 124th · 7th on team 105.8 +0.008 ★PR ★CR SR CSR
2012-09-12 Clark Lake Park 5000m 21:04 18th · 6th on team 112.5 +0.110 PR ★CR SR CSR RSR

Track & Field

2016 TF 120.8

Kentlake (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-13 SPSL League Championships (Day 2) 1600m 4:40.83 15th · 1st on team 120.4 -0.042
2016-05-13 SPSL League Championships (Day 2) 800m 2:01.22 12th · 2nd on team 123.8 -0.042 RSR
2016-05-11 SPSL League Championship 1600m 4:40.83 15th · 1st on team 120.4 -0.042
2016-05-11 SPSL League Championship 800m 2:01.22 12th · 2nd on team 123.7 -0.042 PR SR RSR
2016-03-26 Liberty Invite 1600m 4:33.9 3rd · 1st on team 121.6 -0.051 SR RSR
2016-03-23 Kentlake @ Thomas Jefferson 800m 2:09.51 2nd · 2nd on team 116.6 -0.038 SR RSR
2016-03-23 Kentlake @ Thomas Jefferson 1600m 4:44.91 4th · 2nd on team 119.3 -0.038 SR RSR

2014 TF 120.2

Kentlake (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-23 WCD 4A Meet Day 1 1600m 4:31.3 15th · 1st on team 124.8 -0.042 ★PR SR RSR
2014-05-16 SPSL Sub-District Meet Day 2 1600m 4:36.19 12th · 1st on team 122.6 -0.042
2014-05-14 SPSL Sub-District Meet Day 1 1600m 4:36.19 12th · 1st on team 122.9 -0.042 RSR
2014-05-08 Kentlake vs. Kent-Meridian 800m 2:08.06 1st · 1st on team 116.8 -0.042
2014-05-08 Kentlake vs. Kent-Meridian 1600m 4:34.75 1st · 1st on team 122.8 -0.042 PR SR RSR
2014-05-01 Kentlake vs. Kentwood 800m 2:06.82 1st · 1st on team 117.9 -0.042
2014-05-01 Kentlake vs. Kentwood 1600m 4:44.35 1st · 1st on team 119.4 -0.042
2014-04-24 Tahoma vs. Kentlake 1600m 4:37.43 5th · 1st on team 122.6 -0.042 PR SR RSR
2014-04-17 Mt. Rainier @ Kentlake 800m 2:06.51 1st · 1st on team 118.5 -0.042
2014-04-17 Mt. Rainier @ Kentlake 1600m 4:41.24 2nd · 1st on team 120.7 -0.042 RSR
2014-03-29 Liberty Invite 800m 2:05.7 2nd · 1st on team 118.4 -0.051 PR SR
2014-03-29 Liberty Invite 1600m 4:40.1 4th · 1st on team 120.3 -0.051 PR SR RSR
2014-03-26 Kentlake vs. Kentridge 1600m 4:47.04 1st · 1st on team 118.0 -0.042
2014-03-26 Kentlake vs. Kentridge 800m 2:06.86 1st · 1st on team 118.0 -0.042 PR SR
2014-03-20 Kent Jamboree 1600m 4:43.51 9th · 1st on team 119.3 -0.042 SR RSR

2013 TF 115.4

Kentlake (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-01 Kentlake @ Kentwood 3200m 10:49.41 2nd · 2nd on team 112.4 -0.042
2013-05-01 Kentlake @ Kentwood 1600m 4:45.75 4th · 2nd on team 117.8 -0.042
2013-04-27 Shoreline Invitational (Boys Invite) 800m 2:07.14 48th · 1st on team 118.5 -0.036 PR SR
2013-04-20 Bellevue HS Invitational 1600m 4:40.6 31st · 2nd on team 119.8 -0.046 PR SR RSR
2013-04-20 Bellevue HS Invitational 800m 2:07.48 22nd · 1st on team 116.7 -0.046 PR SR
2013-04-17 Kent Meridian @ Kentlake 3200m 10:45 2nd · 1st on team 115.1 -0.026 ★PR SR
2013-04-17 Kent Meridian @ Kentlake 1600m 4:56.21 3rd · 2nd on team 115.5 -0.026
2013-04-04 Mt. Rainier @ Kentlake 800m 2:08.64 3rd · 2nd on team 117.6 -0.026 RSR
2013-04-04 Mt. Rainier @ Kentlake 1600m 5:02.84 3rd · 2nd on team 112.9 -0.026
2013-03-28 Kentlake vs Tahoma 1600m 4:54.3 6th · 2nd on team 115.3 -0.031 PR SR RSR
2013-03-28 Kentlake vs Tahoma 800m 2:08.39 3rd · 1st on team 116.9 -0.031 PR SR RSR
2013-03-21 Kentridge @ Kentlake 1600m 5:01.7 2nd · 2nd on team 114.0 -0.026 RSR
2013-03-21 Kentridge @ Kentlake 800m 2:13.32 2nd · 1st on team 114.1 -0.026 RSR
2013-03-14 Kent Jamboree 800m 2:13.11 5th · 2nd on team 111.9 -0.042 PR SR RSR
2013-03-14 Kent Jamboree 1600m 4:58.23 6th · 2nd on team 112.8 -0.042 PR SR RSR

2012 TF 125.6

Cedar Heights (Covington) (WA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-06-06 Kent-Tahoma Conference Meet Finals hj NH — — -0.031
2012-06-06 Kent-Tahoma Conference Meet Finals 800m 2:17.96 4th · 1st on team 130.6 -0.031 PR R SR RSR
2012-06-06 Kent-Tahoma Conference Meet Finals 400m 58.54 5th · 1st on team — -0.031 ★PR SR
2012-06-05 Kent-Tahoma Conference Meet Prelims 400m 59.19 4th · 1st on team — -0.031 PR SR
2012-05-30 Meridian @ Cedar Heights 1600m 5:17 3rd · 1st on team 126.9 -0.022 PR R SR RSR
2012-05-23 Meeker @ Cedar Heights hj 4'4 — — -0.022
2012-05-23 Meeker @ Cedar Heights 800m 2:25.3 1st · 1st on team 126.0 -0.022 PR SR
2012-05-23 Meeker @ Cedar Heights 400m 1:01.24 3rd · 2nd on team — -0.022
2012-05-16 Mattson @ Cedar Heights hj 4'6 — — -0.022
2012-05-16 Mattson @ Cedar Heights 400m 1:03.24 2nd · 2nd on team — -0.022
2012-05-16 Mattson @ Cedar Heights 1600m 5:19.7 2nd · 1st on team 126.5 -0.022 PR R SR RSR
2012-05-10 Cedar Heights vs Mill Creek hj 4'8 — — -0.042
2012-05-10 Cedar Heights vs Mill Creek 400m 1:00.64 1st · 1st on team — -0.042 PR SR
2012-05-10 Cedar Heights vs Mill Creek 1600m 5:27.7 2nd · 1st on team 120.3 -0.042
2012-05-02 Cedar Heights vs. Tahoma Gold 400m 1:05.84 3rd · 2nd on team — -0.032 PR SR
2012-05-02 Cedar Heights vs. Tahoma Gold 1600m 5:24 2nd · 1st on team 123.3 -0.032 PR R SR RSR

2011 TF 115.6

Cedar Heights (Covington) (WA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-06-02 Kent-Tahoma League Meet Finals 800m 2:30.46 13th · 1st on team 118.7 -0.042
2011-06-01 Kent-Tahoma League Meet Prelims 800m 2:30.46 13th · 1st on team 118.4 -0.042 PR SR
2011-05-25 Cedar Heights at Mill Creek 800m 2:33.2 4th · 1st on team 116.5 -0.042
2011-05-18 Tahoma Gold vs. Cedar Heights 800m 2:32.1 2nd · 1st on team 119.7 -0.022 PR R SR RSR
2011-05-11 Northwood vs Cedar Heights 1600m 6:11.8 5th · 3rd on team 108.4 -0.022
2011-04-27 Mattson vs Cedar Heights 1600m 6:00.1 4th · 2nd on team 112.1 -0.023 PR R SR RSR