Racecast

Monica Monroy

Westlake (CA) · 12 · UT D6A · Compare head to head

Athlete rating 129.9 2015 XC season
Best race 131.7 XC
Races 54
Seasons 5 2012 — 2016

RankedNation #8086·UT #193·UT D6A #70·Team #29 ?

Training paces & VO2max → critical speed 7:20/mi, fitted from 11 races in 2013

Cross Country

2015 XC 126.3

Westlake (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-21 Grande Sports Complex 5000m 21:06 146th · 5th on team 123.2 +0.003 SR CSR
2015-10-09 Pleasant Grove HS 4828m 20:47.1 41st · 5th on team 128.5 +0.063 ★CR CSR
2015-10-03 Quinn's Junction 4828m 20:42.1 61st · 5th on team 123.9 +0.038
2015-10-02 Quinn's Junction 4828m 20:42.1 61st · 5th on team 124.6 +0.038 CR CSR
2015-09-12 Westlake HS 4828m 20:30 24th · 3rd on team 126.4 +0.038 SR CSR
2015-09-05 BYU Track Stadium Course 4828m 21:10.7 70th · 5th on team 126.1 +0.070 ★CR SR CSR
2015-08-29 American Fork HS 3218m 13:27 59th · 2nd on team 128.0 +0.070 ★PR ★CR SR CSR
2015-08-20 Sugar House Park 4667m 20:26.1 71st · 3rd on team 130.1 +0.108 ★PR ★CR SR CSR RSR

2014 XC 128.2

Westlake (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-22 Grande Sports Complex 5000m 20:37 161st · 3rd on team 125.7 +0.003 ★PR ★CR SR CSR
2014-10-10 American Fork HS 5000m 21:23.9 34th · 2nd on team 128.8 +0.062 PR ★CR SR CSR
2014-10-03 Westlake HS 4828m 19:40.5 36th · 2nd on team 131.2 +0.038 SR CSR
2014-09-26 Salem Hills High 4828m 20:11.2 64th · 2nd on team 131.7 +0.066 ★CR ★R SR CSR RSR
2014-09-13 BYU Track Stadium Course 4828m 21:29.5 62nd · 3rd on team 124.2 +0.070 CR SR CSR
2014-09-03 American Fork HS 5000m 21:34 25th · 2nd on team 127.8 +0.062 PR CR SR CSR RSR

2013 XC 126.7

Westlake (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-16 Westlake HS 4828m 19:36.4 24th · 3rd on team 131.7 +0.038 ★PR ★CR R SR CSR RSR
2013-09-27 Maple Mountain 4828m 19:41.5 57th · 3rd on team 130.2 +0.037 PR ★CR R SR CSR RSR
2013-09-21 Brighton High Course 4828m 21:11.5 7th · 1st on team 123.6 +0.051 ★CR CSR
2013-09-14 BYU Track Stadium Course 5000m 22:17.8 80th · 3rd on team 120.2 +0.042 PR ★CR SR CSR
2013-09-04 Westlake HS 4828m 20:14.8 16th · 3rd on team 128.3 +0.038 PR CR SR CSR
2013-08-31 Lakeside Park 4828m 20:51.9 17th · 3rd on team 123.3 +0.024 PR ★CR SR CSR
2013-08-22 Sugar House Park 4586m 20:09.1 64th · 3rd on team 129.8 +0.115 ★PR ★CR R SR CSR RSR

2012 XC 117.6

Westlake (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-09 Westlake HS 4828m 22:23.3 38th · 7th on team 117.4 +0.038
2012-09-27 Westlake HS 4828m 21:07.2 42nd · 5th on team 123.1 +0.038 PR CR R SR CSR RSR
2012-09-22 Cottonwood Complex 4667m 22:32.5 14th · 1st on team 112.4 +0.041 PR ★CR R SR CSR RSR

Track & Field

2016 TF 112.1

Westlake (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-02-12 Utah Indoor Distance Challenge 1600m 6:12.26 123rd · 6th on team 112.1 -0.002 SR RSR

2015 TF 120.0

Westlake (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-07 Region 4 Championships 1600m 5:54.95 23rd · 1st on team 120.0 -0.003
2015-05-07 Region 4 Championships 800m 2:37.13 20th · 3rd on team 120.1 -0.003
2015-05-06 Region 4 Championships 1600m 5:54.95 23rd · 1st on team 119.7 -0.003 SR
2015-05-06 Region 4 Championships 800m 2:37.13 20th · 3rd on team 120.2 -0.003
2015-05-02 BYU Invitational 800m 2:30.73 67th · 2nd on team 123.0 -0.023 SR
2015-04-18 Utah County Invitational 800m 2:41.59 22nd · 4th on team 116.6 -0.003
2015-04-18 Utah County Invitational 3200m 13:15.87 26th · 3rd on team 115.9 -0.003 SR
2015-04-03 Alpha Invitational 800m 2:36.59 28th · 2nd on team 119.7 -0.009
2015-03-28 UVU HS Invite 800m 2:31.31 18th · 2nd on team 124.2 -0.008 SR RSR

2014 TF 123.5

Westlake (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-08 Region 4 - 5A Championships 800m 2:26.01 10th · 2nd on team 129.0 -0.004 ★PR SR RSR
2014-05-08 Region 4 - 5A Championships 1600m 5:32.22 8th · 1st on team 127.7 -0.004 ★PR SR
2014-05-03 BYU Invitational 800m 2:27.84 56th · 2nd on team 125.4 -0.023
2014-05-02 BYU Invitational 800m 2:27.84 56th · 2nd on team 125.2 -0.023 PR SR
2014-04-26 Davis Invitational 800m 2:34.93 28th · 2nd on team 120.6 -0.016
2014-04-26 Davis Invitational 1600m 5:41.31 31st · 1st on team 123.3 -0.016
2014-04-04 Alpha Invitational 1600m 5:37.1 28th · 2nd on team 125.5 -0.009
2014-04-04 Alpha Invitational 3200m 12:19.9 18th · 1st on team 122.8 -0.009 ★PR SR
2014-03-29 UVU HS Invitational 1600m 5:36.93 23rd · 1st on team 126.0 -0.008 PR SR RSR
2014-03-29 UVU HS Invitational 800m 2:34.38 24th · 3rd on team 122.0 -0.008 SR
2014-03-25 Mountain Valley Invite 3200m 12:50.64 5th · 2nd on team 117.9 -0.011 PR SR
2014-03-25 Mountain Valley Invite 800m 2:34.88 7th · 1st on team 120.9 -0.011 SR RSR
2014-02-08 UHSTCA Coach's Invitational 1600m 5:52.56 67th · 3rd on team 118.8 -0.002 SR RSR

2013 TF 120.2

Westlake (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-09 Region 7 Championships 800m 2:32.35 3rd · 3rd on team 123.4 -0.003 R RSR
2013-05-09 Region 7 Championships 1600m 5:47.53 4th · 4th on team 122.0 -0.003
2013-05-08 Region 7 Championships 800m 2:32.35 7th · 3rd on team 123.2 -0.003 PR R SR RSR
2013-05-04 BYU Invitational 1600m 5:39.43 87th · 2nd on team 122.2 -0.023 PR SR RSR
2013-04-13 Desert Hills Invitational 800m 2:36.98 13th · 3rd on team 117.8 -0.020 PR SR RSR
2013-04-12 Desert Hills Invitational 1600m 6:00.32 17th · 5th on team 115.3 -0.020
2013-03-30 Uvu Invitational 1600m 5:58.65 63rd · 4th on team 117.4 -0.008 PR SR RSR