Racecast

Charles McDonald

Archbishop Murphy (WA) · 12 · WESCOWA D2ADistrict 12A · Compare head to head

Athlete rating 112.5 2015 XC season
Best race 114.1 XC
Races 61
Seasons 5 2012 — 2016

RankedNation #51508·WA #2588·WA D2A #2219·WESCO #249·Team #10 ?

Training paces & VO2max → critical speed 6:37/mi, fitted from 7 races in 2015

Cross Country

2015 XC 109.9

Archbishop Murphy (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-31 South Whidbey Middle & High School 5000m 19:45 79th · 5th on team 114.1 +0.040 ★R CSR RSR
2015-10-24 Lakewood HS 5000m 19:22.5 49th · 6th on team 109.8 +0.014 ★CR SR CSR
2015-10-15 Saint Edwards State Park 3218m 12:34.7 32nd · 5th on team 109.8 +0.061 SR CSR
2015-10-08 The Blue Heron Golf Course 5000m 19:33.7 45th · 5th on team 109.7 +0.018 SR CSR
2015-09-26 Portland Meadows Race Track 5000m 19:46.9 105th · 5th on team 111.2 +0.038 ★CR SR CSR RSR
2015-09-16 McCollum Park 5000m 20:40 17th · 6th on team 106.7 +0.041 ★CR SR CSR
2015-09-09 Lakewood HS 3000m 11:43.1 51st · 4th on team 107.9 +0.045 SR CSR RSR

2014 XC 111.5

Archbishop Murphy (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-01 South Whidbey Middle & High School 5000m 19:26.3 64th · 5th on team 113.2 +0.040 ★CR CSR
2014-10-25 Lakewood HS 5000m 19:34.1 48th · 5th on team 110.2 +0.014
2014-10-16 Saint Edwards State Park 3218m 12:25 26th · 6th on team 111.6 +0.061 ★PR ★CR SR CSR
2014-10-11 Lakewood HS 5000m 19:33.2 143rd · 3rd on team 110.1 +0.014 CR CSR
2014-10-09 The Blue Heron Golf Course 5000m 19:03.4 35th · 4th on team 113.6 +0.018 ★CR CSR
2014-09-27 Stanford University Golf Course 5000m 18:57 212th · 5th on team 113.8 +0.019 ★PR ★CR R SR CSR RSR
2014-09-17 Osprey Park 4828m 19:14 16th · 6th on team 110.5 +0.041 ★PR ★CR R SR CSR RSR
2014-09-10 Lakewood HS 3000m 11:36.4 42nd · 6th on team 108.7 +0.045 ★PR ★CR R SR CSR RSR

2013 XC 104.9

Archbishop Murphy (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-26 South Whidbey Middle & High School 5000m 20:52.2 79th · 9th on team 105.3 +0.040 CSR
2013-10-17 Kelsey Creek Park 4000m 16:35 70th · 7th on team 105.2 +0.054 ★PR ★CR SR CSR
2013-10-12 Willamette Mission State Park (Brooks) 5000m 19:57 37th · 2nd on team 107.8 +0.026 PR ★CR SR CSR RSR
2013-10-10 The Blue Heron Golf Course 5000m 20:36.7 59th · 9th on team 104.1 +0.018 CR SR CSR
2013-09-18 Sultan HS 4000m 17:21 19th · 9th on team 102.7 +0.077 PR ★CR SR CSR
2013-09-11 Lakewood HS 3000m 12:18 70th · 8th on team 104.7 +0.045 PR CR SR CSR RSR

2012 XC 102.5

Archbishop Murphy (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-20 South Whidbey Middle & High School 5000m 20:38.5 74th · 14th on team 106.3 +0.040 CR CSR
2012-10-06 Lakewood HS 5000m 19:58.1 109th · 3rd on team 108.3 +0.014 PR CR R SR CSR RSR
2012-10-04 McCollum Park 5000m 21:32 33rd · 15th on team 102.8 +0.041 PR CR R SR CSR RSR
2012-09-24 McCollum Park 3218m — — — +0.003 PR ★CR SR CSR
2012-09-06 Lakewood HS 3000m 13:33.4 79th · 17th on team 92.7 +0.045 PR CR R SR CSR RSR

Track & Field

2016 TF 99.4

Archbishop Murphy (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-13 2A Cascade Sub District javelin ND — — -0.040
2016-04-21 Murphy, Cedar Park @ Sultan javelin 137-02 — — -0.032
2016-04-16 NIKE Eason Invitational javelin 141-05 — — -0.038
2016-04-14 Archbishop & Lakewood @ Granite Falls javelin 122-03 — — -0.038
2016-04-07 ArchBishop @ King's javelin 141-00 — — -0.040
2016-04-07 ArchBishop @ King's 1600m 5:40.32 4th · 2nd on team 99.4 -0.040 SR RSR

2015 TF 101.9

Archbishop Murphy (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-22 2A Northwest District 1 - Day 2 javelin 137-09 — — -0.036
2015-05-15 Cascade 2A Sub District Day 2 javelin 140-02 — — -0.040
2015-05-07 Cascade Conference Championships javelin 140-10 — — -0.040
2015-05-02 Shoreline Invitational (Boys) javelin SCR — — -0.036
2015-04-30 A.Murphy, G.Falls @ Cedarcrest javelin 140-02 — — -0.040
2015-04-30 A.Murphy, G.Falls @ Cedarcrest 1600m 5:28.83 6th · 1st on team 103.2 -0.040 ★PR SR
2015-04-25 Terrace Invite javelin SCR — — -0.035
2015-04-23 King's Hosting Archbishop Murphy javelin 132-03 — — -0.040
2015-04-23 King's Hosting Archbishop Murphy 1600m 5:36.21 6th · 2nd on team 101.5 -0.040
2015-04-18 Eason Invitational javelin 132-08 — — -0.038
2015-04-16 Archbishop Murphy @ Sultan javelin 132-09 — — -0.032
2015-04-16 Archbishop Murphy @ Sultan 1600m 5:30.63 4th · 2nd on team 103.3 -0.032 RSR
2015-04-02 Archbishop Murphy, Granite Falls & Coupeville @ SW javelin 132-00 — — -0.032
2015-04-02 Archbishop Murphy, Granite Falls & Coupeville @ SW 1600m 5:30.47 4th · 2nd on team 103.2 -0.032 PR SR RSR
2015-03-26 Lakewood, Archbishop Murhpy @ Sultan javelin 132-10 — — -0.032
2015-03-26 Lakewood, Archbishop Murhpy @ Sultan 1600m 5:46.56 6th · 2nd on team 98.5 -0.032 SR RSR

2014 TF 99.8

Archbishop Murphy (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-23 Northwest/SeaKing Bi-District Day 2 javelin 139-07 — — -0.040
2014-05-16 Cascade/Kingco SubDistrict Day 2 javelin 137-01 — — -0.040
2014-05-08 Cascade Conference League Finals javelin 110-11 — — -0.040
2014-05-01 Cedarcrest Home #3 javelin 115-06 — — -0.040
2014-05-01 Cedarcrest Home #3 800m 2:30.8 5th · 1st on team 99.6 -0.040 ★PR SR
2014-04-19 Larry Eason Invitational javelin 133-00 — — -0.038
2014-04-10 Granite Falls vs. ATM & King's javelin 131-02 — — -0.038
2014-04-10 Granite Falls vs. ATM & King's 3200m 12:38.53 5th · 2nd on team 97.1 -0.038 ★PR SR
2014-04-05 Birger Solberg Invitational 1600m 5:38.5 63rd · 2nd on team 100.6 -0.036
2014-04-03 Achbishop, South Whidbey @ Sultan javelin 118-03 — — -0.032
2014-04-03 Achbishop, South Whidbey @ Sultan 1600m 5:36.85 9th · 3rd on team 101.4 -0.032 PR SR RSR
2014-03-27 AM, Coup & LW @ Sultan javelin 110-00 — — -0.032
2014-03-27 AM, Coup & LW @ Sultan 1600m 5:40.54 14th · 2nd on team 100.2 -0.032 PR SR RSR