Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Sun Willows Golf Course | 5000m | 19:37.3 | 48th · 3rd on team | 127.2 | +0.010 | ★PR ★CR SR CSR |
| 2015-10-31 | Lake Sammamish State Park | 5000m | 20:40.5 | 29th · 3rd on team | 122.9 | -0.000 | CSR |
| 2015-10-24 | Lakewood HS | 5000m | 19:47 | 27th · 4th on team | 123.3 | -0.004 | ★CR CSR |
| 2015-10-03 | Cedarcrest Golf Course | 5000m | 19:47 | 35th · 3rd on team | 125.2 | -0.001 | PR ★CR SR CSR |
| 2015-10-01 | River Meadows Park | 5000m | 20:23.4 | 4th · 2nd on team | 124.3 | +0.023 | ★CR CSR |
| 2015-09-19 | Ft. Steilacoom Park | 5000m | 20:02.4 | 27th · 3rd on team | 123.3 | +0.004 | ★CR SR CSR |
| 2015-09-12 | Civic Stadium | 3218m | 12:18 | 2nd · 1st on team | 129.1 | +0.025 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | Sun Willows Golf Course | 5000m | 20:19.1 | 95th · 1st on team | 122.3 | +0.010 | CR CSR |
| 2014-11-01 | South Whidbey Middle & High School | 5000m | 20:08.6 | 19th · 1st on team | 125.0 | +0.021 | CSR RSR |
| 2014-10-25 | Lakewood HS | 5000m | 20:27.2 | 6th · 1st on team | 120.8 | -0.004 | |
| 2014-10-11 | Lakewood HS | 5000m | 19:55.2 | 33rd · 2nd on team | 123.8 | -0.004 | CR SR CSR RSR |
| 2014-10-09 | Kamiak HS | 4184m | 17:29 | 4th · 2nd on team | 122.6 | +0.050 | ★PR ★CR SR CSR |
| 2014-10-02 | River Meadows Park | 5000m | 20:30.4 | 5th · 1st on team | 123.5 | +0.023 | CR SR CSR RSR |
| 2014-09-13 | Civic Stadium | 3218m | 13:26 | 15th · 1st on team | 118.3 | +0.025 | PR CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-04 | Lake Sammamish State Park | 5000m | 20:26.2 | 63rd · 5th on team | 120.6 | -0.000 | ★CR CSR |
| 2013-10-26 | South Whidbey Middle & High School | 5000m | 19:48.4 | 10th · 1st on team | 126.8 | +0.021 | PR ★CR R SR CSR RSR |
| 2013-10-17 | McCollum Park | 4722m | 19:43 | 4th · 1st on team | 120.0 | +0.020 | ★PR ★CR SR CSR |
| 2013-09-26 | Lake Stevens HS | 4345m | 17:52 | 7th · 1st on team | 119.6 | +0.008 | ★PR ★CR SR CSR |
| 2013-09-21 | Ft. Steilacoom Park | 5000m | 20:10.6 | 40th · 1st on team | 122.7 | +0.004 | PR CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-18 | Cedarcrest Golf Course | 5000m | 20:22 | 22nd · 3rd on team | 121.0 | -0.001 | PR CR R SR CSR RSR |
| 2012-10-06 | Carmichael MS | 4828m | 20:32.4 | 39th · 2nd on team | 118.8 | +0.027 | ★PR ★CR R SR CSR RSR |
| 2012-10-04 | Kamiak HS | 4184m | 18:07 | 3rd · 3rd on team | 118.3 | +0.050 | PR CR R SR CSR RSR |
| 2012-09-15 | South Whidbey Middle & High School | 5000m | 22:06.2 | 48th · 3rd on team | 114.4 | +0.021 | PR CR R SR CSR RSR |
| 2012-09-13 | Shoreview Park | 4667m | 20:06 | 6th · 4th on team | 113.5 | -0.006 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-20 | Wesco/Kingco Bi-District Championship Fi | 1600m | 5:19.43 | 12th · 2nd on team | 128.9 | -0.034 | RSR |
| 2016-05-20 | Wesco/Kingco Bi-District Championship Fi | 3200m | 11:43.54 | 14th · 2nd on team | 126.8 | -0.034 | SR |
| 2016-05-18 | Wesco/Kingco Bi-District Championship Pr | 1600m | 5:19.43 | 12th · 2nd on team | 128.6 | -0.034 | PR SR RSR |
| 2016-05-13 | Wesco 4A Championship Finals | 1600m | 5:23.92 | 5th · 3rd on team | 127.6 | -0.034 | RSR |
| 2016-05-13 | Wesco 4A Championship Finals | 800m | 2:25.89 | 10th · 3rd on team | 125.7 | -0.034 | ★PR SR |
| 2016-05-13 | Wesco 4A Championship Finals | 800m | 2:26.1 | 11th · 4th on team | 125.5 | -0.034 | |
| 2016-05-13 | Wesco 4A Championship Finals | 3200m | 11:54.47 | 7th · 2nd on team | 125.5 | -0.034 | |
| 2016-05-11 | Wesco 4A Championship Prelims | 1600m | 5:23.92 | 5th · 3rd on team | 127.4 | -0.034 | SR RSR |
| 2016-05-11 | Wesco 4A Championship Prelims | 800m | 2:26.1 | 4th · 2nd on team | 125.4 | -0.034 | SR |
| 2016-05-05 | Mukilteo vs Shoreline | 400m | 1:03.71 | 3rd · 3rd on team | — | -0.033 | ★PR SR |
| 2016-04-28 | Jackson v Kamiak & Meadowdale | 3200m | 11:53.96 | 3rd · 2nd on team | 124.7 | -0.030 | SR |
| 2016-04-21 | MV and Cas @ Kam | 400m | 1:05.53 | 4th · 3rd on team | — | -0.027 | PR SR |
| 2016-04-21 | MV and Cas @ Kam | 800m | 2:26.27 | 2nd · 2nd on team | 126.0 | -0.027 | SR RSR |
| 2016-04-16 | NIKE Eason Invitational | 3200m | 12:09.95 | 13th · 1st on team | 122.1 | -0.034 | SR |
| 2016-04-07 | Kamiak @ Mariner | 1600m | 5:42.44 | 2nd · 1st on team | 121.1 | -0.025 | |
| 2016-04-07 | Kamiak @ Mariner | 400m | 1:07.61 | 4th · 4th on team | — | -0.025 | PR SR |
| 2016-03-31 | Jackson @ Kamiak | 3200m | 12:13.7 | 1st · 1st on team | 122.8 | -0.025 | SR |
| 2016-03-31 | Jackson @ Kamiak | 1600m | 5:29.2 | 2nd · 2nd on team | 125.8 | -0.025 | SR RSR |
| 2016-03-24 | MLT and Mar @ Kam | 800m | 2:27.7 | 4th · 3rd on team | 124.9 | -0.027 | SR RSR |
| 2016-03-16 | EvtSD v MukSD Jamboree | 1600m | 5:37.9 | 2nd · 1st on team | 121.8 | -0.030 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-22 | Wesco/Kingco Bi-District Championships D | 1600m | 5:20.06 | 11th · 1st on team | 129.2 | -0.034 | |
| 2015-05-22 | Wesco/Kingco Bi-District Championships D | 3200m | 11:36.22 | 12th · 1st on team | 127.6 | -0.034 | ★PR SR |
| 2015-05-20 | Wesco/Kingco Bi-District Championships D | 1600m | 5:20.06 | 11th · 1st on team | 129.5 | -0.034 | ★R RSR |
| 2015-05-15 | WESCO 4A Championships Day 2 | 1600m | 5:20.06 | 5th · 2nd on team | 129.0 | -0.034 | PR R SR RSR |
| 2015-05-15 | WESCO 4A Championships Day 2 | 3200m | 11:39.43 | 3rd · 1st on team | 126.6 | -0.034 | PR SR |
| 2015-05-07 | Shoreline vs. Mukilteo | 1600m | 5:25.56 | 1st · 1st on team | 127.4 | -0.033 | |
| 2015-04-30 | Kamiak @ Cascade | 3200m | 11:46.5 | 1st · 1st on team | 126.1 | -0.030 | SR |
| 2015-04-25 | Bellevue Invitational | 1600m | 5:21.77 | 13th · 2nd on team | 127.5 | -0.041 | PR SR |
| 2015-04-23 | Jackson & Mt Vernon @ Kamiak | 800m | 2:26 | 2nd · 1st on team | 127.5 | -0.025 | PR R SR RSR |
| 2015-04-18 | Eason Invitational | 3200m | 12:00.72 | 14th · 1st on team | 124.5 | -0.034 | |
| 2015-04-16 | Monroe @ Kamiak | 800m | 2:30.1 | 1st · 1st on team | 122.6 | -0.025 | PR SR |
| 2015-04-02 | Monroe, Glacier Peak, Kamiak, & Snohomish @ Mariner | 3200m | 11:51.4 | 3rd · 1st on team | 125.8 | -0.025 | SR |
| 2015-03-26 | Kamiak vs Lynnwood | 1600m | 5:57.2 | 2nd · 1st on team | 116.7 | -0.025 | |
| 2015-03-26 | Kamiak vs Lynnwood | 3200m | 12:12.8 | 1st · 1st on team | 122.8 | -0.025 | SR |
| 2015-03-19 | Muk-Evt Jamboree | 1600m | 5:29.7 | 4th · 2nd on team | 126.6 | -0.025 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-23 | 4A NW Regional Day 2 | 3200m | 11:42.98 | 14th · 1st on team | 125.9 | -0.034 | PR SR |
| 2014-05-16 | WESCO 4A Championships Day 2 | 1600m | 5:29.87 | 11th · 2nd on team | 125.6 | -0.031 | |
| 2014-05-16 | WESCO 4A Championships Day 2 | 3200m | 11:45.63 | 8th · 2nd on team | 125.8 | -0.031 | PR SR |
| 2014-05-14 | WESCO 4A Championships day 1 | 1600m | 5:29.87 | 11th · 2nd on team | 126.2 | -0.031 | PR SR RSR |
| 2014-05-08 | Shoreline vs. Mukilteo Champs | 3200m | 11:59.57 | 2nd · 1st on team | 122.9 | -0.033 | SR |
| 2014-05-01 | Kamiak @ Jackson | 1600m | 5:39 | 1st · 1st on team | 122.6 | -0.030 | |
| 2014-04-24 | Cascade @ Kamiak | 3200m | 12:27.4 | 1st · 1st on team | 120.6 | -0.025 | SR |
| 2014-04-19 | Larry Eason Invitational | 1600m | 5:40.63 | 23rd · 2nd on team | 121.6 | -0.034 | |
| 2014-04-03 | Lynnwood at Kamiak | 1600m | 5:40 | 3rd · 2nd on team | 123.0 | -0.025 | RSR |
| 2014-03-29 | Terrace Relays | 3200m | 12:35.82 | 7th · 1st on team | 119.1 | -0.031 | SR |
| 2014-03-27 | Marysville-Pilchuck, Shorewood @ Kamiak | 800m | 2:34.5 | 3rd · 2nd on team | 119.6 | -0.025 | PR SR |
| 2014-03-20 | Mukilteo Everett Jamboree | 1600m | 5:36.7 | 3rd · 3rd on team | 122.7 | -0.030 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-03-28 | Kamiak vs Lynnwood | 1600m | 5:35.19 | 4th · 3rd on team | 122.2 | -0.031 | PR SR |
| 2013-03-21 | Kamiak @ Shorewood | 3200m | 11:57.63 | 1st · 1st on team | 122.8 | -0.033 | PR R SR RSR |