Kainan Short
Dana Hills (CA) · 12 · SEA VIEW?CA D3CIF-SS D3ORANGE1 · Compare head to head
Athlete rating
123.8
2015 XC season
Races
25
Seasons
4
2012 — 2015
RankedNation #6708·CA #1157·CA D3 #395·CIF-SS #417·CIF-SS D3 #110·SEA VIEW #44·Team #22
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Training paces
& VO2max →
critical speed
6:12/mi, fitted from
9 races in 2013
Speed rating — all races
Cross Country
XC speed rating
2015 XC
120.0
Dana Hills (CA) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-10-24 |
Mt. San Antonio College
|
4715m |
16:25 |
23rd
· 3rd on team |
127.0 |
+0.077 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2015-10-06 |
Irvine Regional Park
|
4828m |
16:16.3 |
2nd
· 2nd on team |
121.7 |
+0.001 |
★PR
★CR
SR
CSR
RSR
|
| 2015-09-19 |
Kualoa Ranch
|
4828m |
18:11.4 |
15th
· 5th on team |
111.4 |
+0.025 |
CSR
|
| 2015-09-05 |
El Prado Golf Courses
|
4828m |
16:39.9 |
100th
· 8th on team |
119.9 |
+0.012 |
PR
★CR
SR
CSR
RSR
|
2014 XC
122.1
Dana Hills (CA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-10-25 |
Mt. San Antonio College
|
4715m |
16:32.2 |
24th
· 2nd on team |
125.7 |
+0.077 |
PR
CR
R
SR
CSR
RSR
|
| 2014-10-11 |
Woodward Park
|
5000m |
17:25.3 |
131st
· 4th on team |
119.9 |
+0.013 |
★PR
★CR
SR
CSR
|
| 2014-09-20 |
Kualoa Ranch
|
4828m |
16:40.8 |
8th
· 4th on team |
123.1 |
+0.025 |
PR
★CR
R
SR
CSR
RSR
|
| 2014-09-06 |
El Prado Golf Courses
|
4506m |
15:32.4 |
36th
· 4th on team |
119.7 |
+0.006 |
★PR
★CR
SR
CSR
RSR
|
2013 XC
119.1
Dana Hills (CA) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-10-26 |
Mt. San Antonio College
|
4715m |
16:56 |
40th
· 5th on team |
122.8 |
+0.077 |
PR
CR
R
SR
CSR
RSR
|
| 2013-10-12 |
Woodward Park
|
5000m |
17:35 |
133rd
· 4th on team |
118.4 |
+0.013 |
PR
CR
SR
CSR
|
| 2013-09-21 |
Morley Field Sports Complex
|
4747m |
17:20 |
29th
· 4th on team |
118.7 |
+0.065 |
★PR
★CR
R
SR
CSR
RSR
|
| 2013-09-14 |
Laguna Hills HS
|
4828m |
17:37 |
40th
· 5th on team |
116.5 |
+0.030 |
★CR
SR
CSR
RSR
|