Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-11 | Grass Lawn Park | 5000m | 22:36 | 37th · 9th on team | 91.2 | -0.015 | ★CR CSR |
| 2007-09-26 | Finn Hill JH | 5000m | 21:36 | 25th · 8th on team | 97.5 | +0.009 | ★PR ★CR ★R SR CSR RSR |
| 2007-09-22 | Lake Sammamish State Park | 5000m | 22:18 | 49th · 6th on team | 93.5 | -0.000 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-30 | Washington State Decathlon Championship Day 1 | lj | 4.92m | — | — | -0.034 | |
| 2008-05-30 | Washington State Decathlon Championship Day 1 | shot | 6.54m | — | — | -0.034 | |
| 2008-05-30 | Washington State Decathlon Championship Day 1 | javelin | 21.84m | — | — | -0.034 | |
| 2008-05-30 | Washington State Decathlon Championship Day 1 | pv | 2.60m | — | — | -0.034 | |
| 2008-05-30 | Washington State Decathlon Championship Day 1 | discus | 14.08m | — | — | -0.034 | |
| 2008-05-30 | Washington State Decathlon Championship Day 1 | hj | 1.37m | — | — | -0.034 | |
| 2008-05-30 | Washington State Decathlon Championship Day 1 | 100m | 12.44 | 11th · 1st on team | — | -0.034 | |
| 2008-05-30 | Washington State Decathlon Championship Day 1 | 1500m | 5:22.3 | 36th · 2nd on team | 97.1 | -0.034 | ★PR SR RSR |
| 2008-05-30 | Washington State Decathlon Championship Day 1 | 110mh | 18.84 | 18th · 2nd on team | — | -0.034 | |
| 2008-05-30 | Washington State Decathlon Championship Day 1 | 400m | 57.24 | 30th · 2nd on team | — | -0.034 | ★PR SR |
| 2008-05-07 | Race results → | 300mh | 44.94 | 12th · 1st on team | — | — | |
| 2008-05-07 | Race results → | 110mh | 18.18 | 12th · 4th on team | — | — | |
| 2008-05-01 | LWSD @ Eastlake | lj | 15' 5" | — | — | -0.032 | |
| 2008-05-01 | LWSD @ Eastlake | 300mh | 45.54 | 6th · 3rd on team | — | -0.032 | |
| 2008-05-01 | LWSD @ Eastlake | 100m | 12.14 | 12th · 2nd on team | — | -0.032 | ★PR SR |
| 2008-05-01 | LWSD @ Eastlake | 110mh | 18.74 | 5th · 3rd on team | — | -0.032 | |
| 2008-04-26 | Shoreline Invite | 300mh | 44.69 | 40th · 1st on team | — | -0.033 | |
| 2008-04-24 | Juanita, Roosevelt @ Garfield | 300mh | 46.14 | 3rd · 3rd on team | — | -0.032 | |
| 2008-04-24 | Juanita, Roosevelt @ Garfield | 110mh | 18.44 | 4th · 4th on team | — | -0.032 | |
| 2008-04-17 | Woodinville @ Juanita | 110mh | 17.84 | 2nd · 2nd on team | — | -0.033 | ★PR SR |
| 2008-04-17 | Woodinville @ Juanita | 300mh | 44.44 | 1st · 1st on team | — | -0.033 | ★PR SR |
| 2008-03-27 | Bothell, Franklin | tj | 31'1" | — | — | -0.033 | |
| 2008-03-27 | Bothell, Franklin | 200m | 25.54 | 4th · 2nd on team | — | -0.033 | ★PR SR |
| 2008-03-20 | Garfield, Inglemoor @ Juanita | tj | 29'2 | — | — | -0.033 | |
| 2008-03-20 | Garfield, Inglemoor @ Juanita | 110mh | 18.44 | 3rd · 3rd on team | — | -0.033 | PR SR |
| 2008-03-20 | Garfield, Inglemoor @ Juanita | 300mh | 45.94 | 1st · 1st on team | — | -0.033 | SR |
| 2008-03-13 | Edmonds District Jamboree | 300m | 43.05 | 2nd · 2nd on team | — | -0.030 | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-03 | Race results → | 110mh | 19.24 | 3rd · 2nd on team | — | — | |
| 2007-05-03 | Race results → | 300mh | 45.14 | 1st · 1st on team | — | — | |
| 2007-04-21 | Bellevue Invitational | 300mh | 46.49 | 13th · 3rd on team | — | -0.041 | |
| 2007-04-21 | Bellevue Invitational | 110mh | 18.6 | 13th · 3rd on team | — | -0.041 | |
| 2007-04-19 | JHS, LW @ Bothell | 110mh | 18.74 | 6th · 3rd on team | — | -0.029 | |
| 2007-04-19 | JHS, LW @ Bothell | 300mh | 44.84 | 1st · 1st on team | — | -0.029 | PR SR |
| 2007-04-12 | Eastlake, Redmond, LW @ JHS | 300mh | 45.54 | 6th · 1st on team | — | -0.033 | |
| 2007-04-12 | Eastlake, Redmond, LW @ JHS | 110mh | 19.74 | 10th · 4th on team | — | -0.033 | |
| 2007-03-29 | Race results → | 300mh | 45.84 | 1st · 1st on team | — | — | |
| 2007-03-29 | Race results → | 110mh | 18.54 | 1st · 1st on team | — | — | PR SR |
| 2007-03-22 | JHS, Ballard @ Inglemoor | 110mh | 18.84 | 3rd · 3rd on team | — | -0.029 | SR |
| 2007-03-22 | JHS, Ballard @ Inglemoor | 300mh | 45.24 | 1st · 1st on team | — | -0.029 | PR SR |
| 2007-03-15 | Mountlake Terrace, Blanchet, Juanita @ EW | 300mh | 47.54 | 3rd · 1st on team | — | -0.030 | SR |
| 2007-03-15 | Mountlake Terrace, Blanchet, Juanita @ EW | 110mh | 21.24 | 7th · 4th on team | — | -0.030 | SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-04 | Race results → | 300mh | 47.44 | 2nd · 2nd on team | — | — | |
| 2006-05-04 | Race results → | 110mh | 19.44 | 2nd · 2nd on team | — | — | |
| 2006-04-27 | Race results → | 110mh | 19.94 | 2nd · 2nd on team | — | — | |
| 2006-04-27 | Race results → | 300mh | 48.84 | 2nd · 2nd on team | — | — | |
| 2006-04-20 | League quad-meet vs Juanita, LW, Eastlake | 110mh | 18.74 | 3rd · 2nd on team | — | -0.035 | PR SR |
| 2006-04-20 | League quad-meet vs Juanita, LW, Eastlake | 300mh | 47.14 | 4th · 1st on team | — | -0.035 | PR SR |
| 2006-04-06 | Ballard / Juanita @ Skyline | 110mh | 19.54 | 2nd · 2nd on team | — | -0.030 | |
| 2006-03-30 | Race results → | 110mh | 18.94 | 4th · 2nd on team | — | — | |
| 2006-03-30 | Race results → | 300mh | 47.94 | 4th · 3rd on team | — | — | |
| 2006-03-23 | Race results → | 110mh | 18.94 | 2nd · 2nd on team | — | — | PR SR |
| 2006-03-23 | Race results → | 300mh | 47.34 | 1st · 1st on team | — | — | PR SR |