Alex Plasencia
Mounds View (MN) · 12 · SUBURBAN EASTMN DAAAMSHSL D5AAA · Compare head to head
Athlete rating
128.8
2016 TF season
Races
24
Seasons
5
2012 — 2016
RankedNation #1153·MN #21·MN DAAA #17·MSHSL #21·MSHSL D5AAA #2·SUBURBAN EAST #2·Team #3
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Training paces
& VO2max →
critical speed
5:42/mi, fitted from
9 races in 2015
Cross Country
2015 XC
124.4
Mounds View (MN) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-11-07 |
St. Olaf College
|
5000m |
16:52.9 |
77th
· 1st on team |
123.8 |
-0.011 |
CSR
|
| 2015-10-29 |
Anoka HS
|
5000m |
16:20.5 |
5th
· 1st on team |
126.3 |
-0.032 |
★PR
★CR
SR
CSR
RSR
|
| 2015-09-04 |
Rosemount Middle School
|
3218m |
10:29.8 |
12th
· 1st on team |
123.3 |
-0.020 |
SR
CSR
RSR
|
2014 XC
123.6
Mounds View (MN) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-11-01 |
St. Olaf College
|
5000m |
16:48.3 |
88th
· 1st on team |
124.7 |
-0.011 |
★CR
R
CSR
RSR
|
| 2014-10-23 |
Anoka HS
|
5000m |
16:34.4 |
9th
· 1st on team |
124.0 |
-0.032 |
PR
CR
R
SR
CSR
RSR
|
| 2014-09-20 |
Stones Throw Golf Course
|
5000m |
16:48.7 |
14th
· 1st on team |
124.0 |
-0.016 |
PR
★CR
R
SR
CSR
RSR
|
| 2014-08-29 |
Rosemount Middle School
|
3218m |
10:26.7 |
14th
· 1st on team |
121.6 |
-0.020 |
★PR
★CR
R
SR
CSR
RSR
|
2013 XC
120.9
Mounds View (MN) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-11-02 |
St. Olaf College
|
5000m |
17:28.5 |
137th
· 6th on team |
119.7 |
-0.011 |
CR
CSR
|
| 2013-10-24 |
Anoka HS
|
5000m |
16:50.5 |
23rd
· 4th on team |
121.6 |
-0.032 |
PR
CR
R
SR
CSR
RSR
|
| 2013-09-28 |
Les Bolstadt Golf Course
|
5000m |
17:39.5 |
178th
· 5th on team |
121.3 |
+0.002 |
★CR
R
SR
CSR
RSR
|
2012 XC
114.9
Mounds View (MN) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-10-25 |
Anoka HS
|
5000m |
17:40.6 |
11th
· 6th on team |
117.2 |
-0.032 |
CR
R
CSR
RSR
|
| 2012-10-16 |
Falcon Ridge Golf Course
|
5000m |
17:33 |
9th
· 3rd on team |
116.8 |
-0.032 |
PR
★CR
R
SR
CSR
RSR
|
| 2012-10-06 |
Arrowwood Resort
|
3200m |
11:06.2 |
6th
· 1st on team |
113.8 |
-0.021 |
★PR
★CR
SR
CSR
|
| 2012-09-28 |
Chippewa Middle School
|
5000m |
17:58.4 |
3rd
· 2nd on team |
114.7 |
-0.027 |
PR
★CR
R
SR
CSR
RSR
|
| 2012-08-31 |
Rosemount Middle School
|
3218m |
11:31.5 |
2nd
· 1st on team |
111.8 |
-0.020 |
PR
CR
R
SR
CSR
RSR
|
Track & Field
2015 TF
127.5
Mounds View (MN) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-05-29 |
Section 5AA
|
1600m |
4:25.9 |
3rd
· 1st on team |
127.5 |
-0.041 |
PR
R
SR
RSR
|
2014 TF
119.4
Mounds View (MN) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-05-16 |
True Team State
|
800m |
2:04.37 |
13th
· 3rd on team |
121.0 |
-0.035 |
PR
SR
RSR
|
| 2014-05-02 |
Wayzata Relays
|
3200m |
10:24.61 |
9th
· 1st on team |
117.8 |
-0.036 |
PR
SR
RSR
|