Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Tom Rutledge Cross Country Course | 6000m | 20:17.4 | 8th · 1st on team | 126.0 | +0.001 | ★PR ★CR SR CSR RSR |
| 2015-11-07 | Venue Not Supplied | 6000m | 20:19 | 1st · 1st on team | 124.8 | -0.001 | PR ★CR SR CSR RSR |
| 2015-10-24 | Kensington Metro Park | 6000m | 21:11.2 | 1st · 1st on team | 123.7 | +0.044 | ★CR SR CSR RSR |
| 2015-10-09 | Hillsdale College | 5000m | 18:21.9 | 3rd · 2nd on team | 117.4 | +0.047 | ★CR CSR |
| 2015-10-03 | EP Tom Sawyer State Park | 5000m | 17:07.1 | 5th · 1st on team | 121.9 | +0.003 | ★PR ★CR SR CSR RSR |
| 2015-09-18 | Forest Akers East Golf Course | 6000m | 21:32 | 4th · 1st on team | 120.1 | +0.027 | ★CR SR CSR RSR |
| 2015-09-04 | Hayden Park | 4000m | 14:22.3 | 1st · 1st on team | 113.7 | -0.018 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-12-06 | NCAA Division II National Championships | 6000m | 21:34 | 12th · 2nd on team | 119.4 | — | ★CR CSR |
| 2014-11-22 | NCAA Division II Midwest Region Cross Country Championships | 6000m | 20:45.4 | 1st · 1st on team | 124.1 | — | ★CR CSR |
| 2014-11-08 | GLIAC CC Championships | 6000m | 20:52.4 | 5th · 1st on team | 123.4 | — | ★CR CSR |
| 2014-10-25 | Midwest Regional Preview | 6000m | 20:43.4 | 1st · 1st on team | 124.3 | — | PR ★CR R SR CSR RSR |
| 2014-10-04 | Greater Louisville Classic | 5000m | 17:53.8 | 44th · 2nd on team | 118.6 | — | PR ★CR SR CSR RSR |
| 2014-09-12 | 2014 Spartan Invitational | 6000m | 22:32 | 27th · 2nd on team | 114.3 | — | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | Plantes Ferry | 6000m | 22:33.2 | 91st · 2nd on team | 115.2 | +0.025 | ★CR CSR |
| 2013-11-09 | Dannehl XC Course, Univ. of Wisconsin Parkside | 6000m | 22:10 | 16th · 1st on team | 117.8 | +0.021 | R SR CSR RSR |
| 2013-10-26 | GLIAC Cross Country Championships 2013 | 6000m | 23:23 | 23rd · 2nd on team | 112.0 | — | ★CR CSR |
| 2013-10-12 | 2013 UW Parkside Lucian Rosa Invitational - Women | 5000m | 18:38.1 | 14th · 3rd on team | — | — | ★CR CSR |
| 2013-10-12 | Dannehl XC Course, Univ. of Wisconsin Parkside | 5000m | 18:38 | 30th · 3rd on team | 115.8 | +0.028 | ★CR CSR RSR |
| 2013-10-04 | Notre Dame Cross Country Invitational | 5000m | 18:35.8 | 39th · 1st on team | 113.9 | — | PR ★CR SR CSR RSR |
| 2013-09-13 | Forest Akers East Golf Course | 6000m | 22:47 | 26th · 3rd on team | 113.3 | +0.027 | CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Dannehl XC Course, Univ. of Wisconsin Parkside | 6000m | 21:56 | 16th · 2nd on team | 117.5 | +0.021 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-22 | Meet results → | Women's 3000 Steeplechase Finals | 10:12.22 | 32nd · 11th on team | — | — | ★PR SR |
| 2017-06-22 | Meet results → | Women's 3000 Steeplechase Preliminaries | 9:52.89 | 21st · 8th on team | — | — | ★PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-30 | Meet results → | Women's 3000 Steeplechase Preliminaries | 10:12.97 | 44th · 6th on team | — | — | PR SR |
| 2016-05-28 | NCAA D2 Outdoor Championships | 3ksteeple | 10:24.98 | 8th · 3rd on team | — | -0.024 | |
| 2016-05-28 | NCAA D2 Outdoor Championships | 3ksteeple | 10:06.75 | 1st · 1st on team | — | -0.024 | |
| 2016-05-28 | NCAA D2 Outdoor Championships | 5000m | 16:37.41 | 3rd · 1st on team | 124.3 | -0.024 | |
| 2016-05-28 | NCAA D2 Outdoor Championships | 1500m | 4:20.61 | 1st · 1st on team | 126.1 | -0.024 | SR |
| 2016-05-28 | NCAA D2 Outdoor Championships | 1500m | 4:28.67 | 15th · 2nd on team | 122.3 | -0.024 | |
| 2016-05-04 | Meet results → | Women's 3000 Steeplechase | 9:50.54 | 1st · 1st on team | — | — | ★PR SR |
| 2016-05-04 | Meet results → | Women's 5000 Meters | 16:48.66 | 1st · 1st on team | 121.8 | — | SR |
| 2016-04-30 | Hillsdale College "GINA" Relays | 5000m | 16:22.93 | 7th · 3rd on team | 125.1 | -0.034 | SR |
| 2016-04-23 | Georgia Tech Invitational | 1500m | 4:21.69 | 2nd · 1st on team | 124.7 | -0.033 | SR |
| 2016-04-01 | Stanford Invitational (Day 1) | 3ksteeple | 9:58.99 | 3rd · 1st on team | — | -0.047 | SR |
| 2016-03-12 | NCAA D2 Indoor Championships | 3000m | 9:27.98 | 1st · 1st on team | 123.4 | -0.038 | |
| 2016-03-12 | NCAA D2 Indoor Championships | 1mile | 4:52.29 | 9th · 2nd on team | 120.2 | -0.038 | |
| 2016-03-12 | NCAA D2 Indoor Championships | 1mile | 4:35.48 | 1st · 1st on team | 127.6 | -0.038 | ★PR SR RSR |
| 2016-02-28 | 2016 GLIAC Indoor Track & Field Championships | 3000m | 9:42.15 | 1st · 1st on team | 122.3 | -0.030 | |
| 2016-02-28 | 2016 GLIAC Indoor Track & Field Championships | 1mile | 4:48.64 | 1st · 1st on team | 124.1 | -0.030 | |
| 2016-02-12 | GVSU Big Meet Invite (Friday) | 5000m | 16:24.36 | 1st · 1st on team | 124.0 | -0.040 | SR |
| 2016-02-06 | Hillsdale "Wide-Track" Classic | 1mile | 4:45.13 | 1st · 1st on team | 125.2 | -0.034 | PR SR RSR |
| 2016-02-06 | Hillsdale "Wide-Track" Classic | 800m | 2:11.18 | 1st · 1st on team | 121.7 | -0.034 | ★PR SR |
| 2016-01-23 | Gladstein Invitational | 1mile | 4:51.53 | 6th · 1st on team | 120.3 | -0.043 | SR |
| 2015-12-04 | GVSU Holiday Open | 3000m | 9:24.03 | 1st · 1st on team | 123.9 | -0.040 | ★PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-25 | USA Outdoor T&F Championships (Day 1) | 3ksteeple | 10:18.64 | 20th · 1st on team | — | -0.035 | |
| 2015-06-13 | Portland Track Festival | 3ksteeple | 9:57.75 | 2nd · 1st on team | — | -0.041 | |
| 2015-05-23 | NCAA D2 T&F Championships (Day 3) | 3ksteeple | 9:54.43 | 1st · 1st on team | — | -0.035 | |
| 2015-05-23 | NCAA D2 T&F Championships (Day 3) | 3ksteeple | 10:30.14 | 11th · 4th on team | — | -0.035 | |
| 2015-05-23 | NCAA D2 T&F Championships (Day 3) | 5000m | 16:36.1 | 1st · 1st on team | 123.3 | -0.035 | |
| 2015-05-22 | NCAA D2 T&F Championships (Day 2) | 3ksteeple | 9:54.43 | 1st · 1st on team | — | -0.035 | PR SR |
| 2015-05-21 | NCAA D2 T&F Championships (Day 1) | 3ksteeple | 10:30.14 | 3rd · 2nd on team | — | -0.035 | |
| 2015-04-30 | Meet results → | Women's 3000 Steeplechase | 10:05.05 | 1st · 1st on team | — | — | PR SR |
| 2015-04-30 | Meet results → | Women's 5000 Meters | 16:47.22 | 1st · 1st on team | 122.9 | — | ★PR SR |
| 2015-04-24 | Gina Relays - Day 2 | 1500m | 4:18.16 | 1st · 1st on team | 126.1 | -0.034 | ★PR SR |
| 2015-04-18 | LBSU Beach Invitational | 1500m | 4:24.54 | 6th · 1st on team | 123.4 | -0.041 | PR SR |
| 2015-04-17 | Mt. SAC Relays (Day 2) | 5000m | 16:17.4 | 5th · 1st on team | 125.4 | -0.044 | ★PR SR |
| 2015-03-27 | Raleigh Relays | 3ksteeple | 10:04.79 | 1st · 1st on team | — | -0.038 | PR SR |
| 2015-03-13 | Meet results → | Women's 3000 Meters | 9:16.81 | 1st · 1st on team | 128.8 | — | ★PR ★R SR RSR |
| 2015-02-28 | Meet results → | Women's Mile | 4:49.02 | 1st · 1st on team | 122.6 | — | |
| 2015-02-28 | Meet results → | Women's 800 Meters | 2:15.69 | 8th · 2nd on team | 116.1 | — | ★PR SR |
| 2015-02-13 | Meet results → | Women's Mile | 4:45.21 | 9th · 1st on team | 124.2 | — | ★PR SR |
| 2015-02-06 | Meet results → | Women 800m Run CHAMPIONSHIP | 2:13.47 | 2nd · 1st on team | 119.7 | — | ★PR SR |
| 2015-01-23 | Meet results → | Women 1 Mile Run Invitational | 4:55.02 | 4th · 1st on team | 120.4 | — | ★PR SR |
| 2014-12-12 | Meet results → | Women's 3000 Meters | 9:28.11 | 1st · 1st on team | 125.6 | — | PR R SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-22 | Meet results → | Women's 3000 Steeplechase Preliminaries | 10:47.44 | 18th · 2nd on team | — | — | PR SR |
| 2014-05-22 | Meet results → | Women's 3000 Steeplechase Finals | 10:27.67 | 5th · 1st on team | — | — | PR SR |
| 2014-04-30 | Meet results → | Women's 1500 Meters Finals | 4:41.48 | 14th · 2nd on team | 116.2 | — | ★PR SR |
| 2014-04-30 | Meet results → | Women's 1500 Meters Preliminaries | 4:43.16 | 16th · 3rd on team | 115.5 | — | ★PR SR |
| 2014-04-30 | Meet results → | Women's 3000 Steeplechase | 10:47.18 | 2nd · 1st on team | — | — | PR SR |
| 2014-04-25 | Gina Relays | 800m | 2:18.45 | 20th · 2nd on team | 114.3 | -0.034 | |
| 2014-04-25 | Gina Relays | 1500m | 4:36.01 | 15th · 1st on team | 119.1 | -0.034 | PR SR |
| 2014-04-19 | Beach Invitational (Day 2) | 1500m | 4:46.13 | 59th · 3rd on team | 113.8 | -0.041 | |
| 2014-04-17 | Mt. SAC Relays (Day 1) | 3ksteeple | 10:46.97 | 11th · 1st on team | — | -0.044 | PR SR |
| 2014-04-12 | Meet results → | Women's 3000 Steeplechase | 10:56.54 | 1st · 1st on team | — | — | PR SR |
| 2014-04-05 | Bellarmine Invitational | 1500m | 4:37.53 | 2nd · 1st on team | 117.7 | -0.034 | PR SR |
| 2014-04-05 | Bellarmine Invitational | 800m | 2:14.47 | 1st · 1st on team | 116.8 | -0.034 | PR SR |
| 2014-03-14 | Meet results → | Women's Mile Finals | 4:55.54 | 5th · 1st on team | 119.8 | — | ★PR SR |
| 2014-03-14 | Meet results → | Women's Mile Preliminaries | 4:56.89 | 8th · 2nd on team | 119.2 | — | ★PR SR |
| 2014-03-02 | 2014 GLIAC Indoor Track & Field Championships | 1mile | 4:55.84 | 1st · 1st on team | 121.1 | -0.034 | R RSR |
| 2014-03-02 | 2014 GLIAC Indoor Track & Field Championships | 3000m | 10:10.89 | 11th · 2nd on team | 115.6 | -0.034 | |
| 2014-02-14 | Big Meet | 1mile | 4:51.37 | 5th · 1st on team | 120.7 | -0.040 | PR R SR RSR |
| 2014-02-07 | Hillsdale Wide Track Classic | 800m | 2:16.79 | 4th · 1st on team | 116.7 | -0.034 | PR SR |
| 2014-02-01 | GVSU 5-Way Meet | 3000m | 9:49.89 | 2nd · 2nd on team | 117.9 | -0.040 | PR R SR RSR |
| 2014-01-24 | Gladstein Invitational | 1mile | 4:59.97 | 6th · 1st on team | 117.3 | -0.043 | SR RSR |
| 2014-01-24 | Gladstein Invitational | 800m | 2:19.4 | 7th · 1st on team | 112.3 | -0.043 | SR |
| 2014-01-17 | Northwest Ohio Invitational | 3000m | 10:17.2 | 1st · 1st on team | 114.1 | -0.037 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-08 | Meet results → | Women's 1500 Meters | 4:45.5 | 3rd · 2nd on team | 115.3 | — | ★PR SR |
| 2013-05-03 | GLIAC Outdoor Track & Field Championship | 1500m | 4:48.28 | 16th · 2nd on team | 113.3 | -0.034 | |
| 2013-05-03 | GLIAC Outdoor Track & Field Championship | 5000m | 18:20.13 | 6th · 1st on team | 112.4 | -0.034 | PR SR |
| 2013-05-03 | GLIAC Outdoor Track & Field Championship | 1500m | 4:43.24 | 7th · 1st on team | 115.3 | -0.034 | |
| 2013-04-25 | Meet results → | Women 800m Run Championship | 2:19.88 | 19th · 2nd on team | 113.6 | — | ★PR SR |
| 2013-04-20 | Beach Invitational | 1500m | 4:40.4 | 30th · 1st on team | 115.8 | -0.041 | PR SR |
| 2013-04-19 | Mt. SAC Relays | 800m | 2:17.26 | 63rd · 1st on team | 113.3 | -0.044 | PR SR |
| 2013-04-13 | Meet results → | Women's 800 Meters | 2:17.34 | 3rd · 2nd on team | 115.7 | — | PR SR |
| 2013-04-06 | MSU Spartan Invitational | 1500m | 4:55.7 | 27th · 1st on team | 110.6 | -0.033 | PR SR |
| 2013-03-09 | NCAA Division II Indoor Championships | 1mile | 5:20.73 | 26th · 1st on team | 109.4 | -0.040 | |
| 2013-02-24 | 2013 GLIAC Indoor Track & Field Championships | 1mile | 5:02.5 | 5th · 1st on team | 115.7 | -0.040 | |
| 2013-02-15 | GVSU Tune Up | 1mile | 5:00.12 | 4th · 1st on team | 116.6 | -0.040 | |
| 2013-02-11 | Meet results → | Women's Mile | 5:15.44 | 9th · 3rd on team | 112.9 | — | PR SR |
| 2013-02-01 | Findlay Open @ Geneva | 400m | 1:02.71 | 9th · 4th on team | — | -0.037 | ★PR SR |
| 2013-01-26 | GVSU Quad Meet | 800m | 2:22.61 | 10th · 2nd on team | 109.2 | -0.040 | |
| 2013-01-26 | GVSU Quad Meet | 1mile | 4:59.59 | 4th · 1st on team | 116.8 | -0.040 | PR SR RSR |
| 2013-01-19 | Gladstein Invitational | 800m | 2:17.35 | 6th · 2nd on team | 113.5 | -0.043 | PR SR RSR |
| 2013-01-19 | Gladstein Invitational | 3000m | 10:11.47 | 2nd · 1st on team | 114.9 | -0.043 | PR SR RSR |
| 2013-01-11 | SVSU "Doug Hansen" Open | 1mile | 5:17.85 | 3rd · 1st on team | 111.4 | -0.040 | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-20 | Meet results → | Women 1500m Run | 4:40.4 | 30th · 1st on team | — | — | ★PR SR |