Racecast

Alex Polito

Ralston Valley (CO) · 12 · 5ACO D5AJEFFERSON5A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 107.5 2012 XC season
Best race 110.7 XC
Races 7
Seasons 1 2012

RankedNation #56570·CO #1644·CO D5A #1016·5A #175·Team #29 ?

Speed rating — all races

Cross Country

XC speed rating

2012 XC 105.4

Ralston Valley (CO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-17 NAAC 5000m 21:09 86th · 9th on team 101.4 +1.7% ★CR CSR
2012-10-12 Clement Park 5000m 20:00 29th · 2nd on team 105.5 +0.7% ★CR CSR
2012-10-05 Northwest Open Space 5000m 19:41.9 86th · 5th on team 105.5 -0.3% ★CR CSR
2012-09-28 Viele Lake XC Course 5000m 20:01 76th · 8th on team 107.7 +1.9% ★CR CSR
2012-09-21 Broomfield County Commons Park 5000m 19:41 91st · 2nd on team 110.7 +2.9% ★PR ★CR ★R SR CSR RSR
2012-09-14 City Park 5000m 20:36.7 27th · 3rd on team 106.8 +4.2% PR ★CR R SR CSR RSR
2012-08-30 Adams County Regional Park 4000m 17:30 137th · 14th on team 100.1 +5.1% ★PR ★CR R SR CSR RSR