Racecast

Michelle Valencia

Monache (CA) · 10 · EAST YOSEMITECA D2CENTRAL D2 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 99.7 2014 TF season
Best race 101.6 TF
Races 42
Seasons 3 2012 — 2014

RankedNation #57741·CA #8315·CA D2 #3545·CENTRAL #635·CENTRAL D2 #217·EAST YOSEMITE #65·Team #28 ?

Training paces & VO2max → critical speed 8:38/mi, fitted from 20 races in 2013

Speed rating — all races

Cross Country

XC speed rating

2013 XC 94.9

Monache (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-06 Live Oak 3218m 15:46.7 1st · 1st on team 100.8 +2.0% ★PR ★CR R SR CSR RSR
2013-10-30 Porterville 3218m 16:25 2nd · 2nd on team 96.8 +2.2% ★CR CSR
2013-10-16 Mission Oak High School 3218m 15:51.6 1st · 1st on team 99.3 +0.4% PR ★CR R SR CSR RSR
2013-10-04 Culter Park 5000m 25:12.7 5th · 4th on team 97.8 -1.4% ★PR ★CR SR CSR RSR
2013-09-11 Lake Ming 4000m 18:52.5 26th · 1st on team 82.3 — ★PR ★CR SR CSR
2013-09-05 Bartlett Park 3218m 17:01 5th · 1st on team 92.5 +0.5% PR ★CR SR CSR RSR

2012 XC 88.6

Monache (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-07 Live Oak 3218m 17:04 14th · 12th on team 94.3 +2.0% PR CR R SR CSR RSR
2012-10-24 Live Oak 3218m 17:36 12th · 12th on team 90.2 +2.0% CR CSR
2012-10-17 Bartlett Park 3218m 19:00.9 11th · 11th on team 82.7 +0.5%
2012-10-10 Live Oak 3218m 18:17 12th · 12th on team 87.2 +2.0% CR CSR
2012-10-03 Bartlett Park 3218m 17:19.7 8th · 8th on team 90.9 +0.5% PR CR R SR CSR RSR
2012-09-28 Culter Park 5000m 29:50 21st · 8th on team 83.9 -1.4% PR CR SR CSR
2012-09-21 Mooney Park 3218m 17:21 18th · 7th on team 90.6 +0.4% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2014 TF 97.9

Monache (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-30 Porterville-Monache dual 1600m 7:05.1 10th · 5th on team 98.1 +0.6%
2014-04-30 Porterville-Monache dual 800m 3:10.5 11th · 7th on team 96.9 +0.6%
2014-04-23 Monache-Tulare Union dual 800m 3:05 5th · 4th on team 99.6 +0.6%
2014-04-23 Monache-Tulare Union dual 1600m 6:49.2 8th · 6th on team 101.6 +0.6% ★R RSR
2014-04-09 Mission Oak-Monache dual 1600m 7:01 11th · 7th on team 97.9 -0.3%
2014-04-09 Mission Oak-Monache dual 800m 3:09.4 8th · 6th on team 96.4 -0.3%
2014-03-26 Delano-Monache dual 1600m 7:09.6 8th · 5th on team 95.8 -0.2%
2014-03-12 Dinuba/Monache/CVC 1600m 6:48.9 15th · 8th on team 100.1 -0.6% ★PR SR
2014-03-12 Dinuba/Monache/CVC 3200m 15:04.16 6th · 3rd on team 97.1 -0.6% ★PR SR
2014-03-06 Monache-El Diamante-Exeter Tri 1600m 6:53.44 11th · 5th on team 100.6 +0.6% PR SR RSR
2014-03-06 Monache-El Diamante-Exeter Tri 800m 3:17.38 15th · 7th on team 93.3 +0.6%
2014-02-28 Buchanan Distance Classic 800m 3:04.16 65th · 5th on team 98.0 -1.8% ★PR SR
2014-02-28 Buchanan Distance Classic 1600m 6:55.68 113th · 8th on team 97.9 -1.8% PR SR
2014-02-26 PUSD Scrimmage 1600m 7:02.8 13th · 9th on team 98.2 +0.6% PR SR RSR
2014-02-26 PUSD Scrimmage 800m 3:10.3 10th · 8th on team 96.9 +0.6% SR

2013 TF 95.3

Monache (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-04-24 Porterville-Monache dual 800m 3:09.4 11th · 7th on team 97.0 +0.6%
2013-04-24 Porterville-Monache dual 1600m 7:18.3 13th · 9th on team 94.5 +0.6%
2013-04-17 Tulare Union-Monache dual 800m 3:13.12 9th · 7th on team 94.0 -0.3%
2013-04-17 Tulare Union-Monache dual 1600m 7:03.83 11th · 8th on team 96.5 -0.3% PR SR
2013-04-12 Mike Young Invite 800m 3:04.18 14th · 2nd on team 98.7 -0.3% PR R SR RSR
2013-04-10 Mission Oak-Monache dual 800m 3:14.4 7th · 6th on team 94.2 +0.6%
2013-04-10 Mission Oak-Monache dual 1600m 7:09.3 15th · 13th on team 96.2 +0.6%
2013-04-03 Tulare Western-Monache dual 1600m 7:04.1 10th · 10th on team 96.8 -0.2% PR SR
2013-04-03 Tulare Western-Monache dual 800m 3:08.42 5th · 5th on team 96.6 -0.2%
2013-03-13 Delano-Monache dual 800m 3:07 7th · 6th on team 98.1 +0.6% PR R SR RSR
2013-03-13 Delano-Monache dual 1600m 7:05.9 11th · 8th on team 97.2 +0.6% PR SR
2013-03-07 GW Exeter Monache 800m 3:26.6 5th · 5th on team 87.4 -0.9%
2013-02-28 El Diamante-Exeter-Monache tri 800m 3:16.5 13th · 8th on team 93.0 +0.6% PR SR
2013-02-22 Buchanan Distance Classic 1600m 7:08.73 75th · 10th on team 93.9 -1.8% PR SR RSR