Racecast

Roy Thompson

Westmont (CA) · 12 · BLOSSOM VALLEY ATHLETICCA D2CCS D2 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 117.1 2015 TF season
Best race 118.9 TF
Races 29
Seasons 4 2012 — 2015

RankedNation #20882·CA #2887·CA D2 #1213·CCS #342·CCS D2 #110·BLOSSOM VALLEY ATHLETIC #67·Team #13 ?

Training paces & VO2max → critical speed 6:31/mi, fitted from 13 races in 2013

Speed rating — all races

Cross Country

XC speed rating

2014 XC 114.4

Westmont (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-15 Toro Park 4828m 18:16 83rd · 6th on team 113.5 +2.7%
2014-11-03 Blossom Valley Athletic League 2014 4748m 17:56 58th · 5th on team 109.0 — ★CR SR CSR
2014-10-25 Mt. San Antonio College 4715m 17:55.2 44th · 5th on team 116.7 +5.6% SR CSR
2014-10-11 Crystal Springs 4747m 17:30 56th · 3rd on team 118.1 +4.3% ★PR ★CR R SR CSR RSR
2014-09-27 131 Westmoor Ave 3862m 14:07 78th · 3rd on team 114.0 +1.0% ★PR ★CR SR CSR
2014-09-20 Newhall Community Park 4828m 17:59 111th · 4th on team 115.3 +2.1% ★PR ★CR SR CSR RSR
2014-09-06 Toro Park 4828m 18:06 70th · 2nd on team 114.6 +2.7% PR ★CR SR CSR RSR

2013 XC 114.0

Westmont (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-16 Crystal Springs 4747m 18:12 99th · 6th on team 114.0 +4.3%
2013-11-04 Blossom Valley Athletic League(BVAL) 4748m 17:25.6 40th · 5th on team 111.9 — ★PR ★CR SR CSR
2013-10-26 Mt. San Antonio College 4715m 17:47 49th · 5th on team 117.6 +5.6% ★PR ★CR R SR CSR RSR
2013-10-12 Crystal Springs 4747m 17:58 131st · 5th on team 114.2 +4.3% PR CR R SR CSR RSR
2013-09-28 131 Westmoor Ave 3862m 14:15 70th · 5th on team 112.9 +1.0% PR CR SR CSR
2013-09-07 Toro Park 4828m 18:26 63rd · 2nd on team 113.4 +2.7% PR CR R SR CSR RSR

2012 XC 96.7

Westmont (CA) · Grade SO

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-29 Blossom Valley Athletic League 2012 4748m 20:09.2 41st · 2nd on team 96.7 — PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2015 TF 115.8

Westmont (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-07 Mt. Hamilton Div League Finals 3200m 10:18.56 14th · 2nd on team 118.9 0.0% ★PR ★R SR RSR
2015-04-04 Quicksilver Classic 1600m 4:58.66 35th · 2nd on team 114.5 0.0% SR RSR
2015-04-04 Quicksilver Classic 3200m 10:50.13 13th · 1st on team 114.0 0.0% PR SR

2014 TF 112.2

Westmont (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-05 Quicksilver Classic 800m 2:15.08 29th · 2nd on team 111.6 0.0% ★PR SR
2014-04-05 Quicksilver Classic 1600m 4:51.53 22nd · 2nd on team 117.0 0.0%
2014-03-22 Cupertino/De Anza Invitational 800m 2:15.18 42nd · 3rd on team 111.0 -0.3% PR SR
2014-03-22 Cupertino/De Anza Invitational 1600m 4:49.96 26th · 2nd on team 117.1 -0.3% ★PR SR RSR
2014-03-13 Westmont Vs Oak Grove 3200m 11:53.4 1st · 1st on team 103.0 -0.8%
2014-03-08 K-Bell Invitational 3200m 10:55.21 36th · 3rd on team 111.9 -0.9% PR SR
2014-03-01 Willow Glen Invitational 1600m 5:00.35 21st · 3rd on team 113.5 -0.7% PR SR RSR

2013 TF 108.1

Westmont (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-04-06 Quicksilver Invite 1600m 5:05.71 36th · 3rd on team 111.0 0.0% PR R SR RSR
2013-04-06 Quicksilver Invite 800m 2:21.91 30th · 3rd on team 106.0 0.0% PR SR
2013-03-23 De Anza HS Invitational 3200m 11:33.04 20th · 4th on team 105.8 -0.3%
2013-03-23 De Anza HS Invitational 1600m 5:11.97 48th · 4th on team 108.6 -0.3% PR SR
2013-03-09 K-Bell Invitational 3200m 11:09.78 26th · 3rd on team 108.9 -0.9% PR R SR RSR