Racecast

Garrett Allegra

Sherando (VA) · 12 · NWDVA D4District 3A3A · Compare head to head

Athlete rating 110.3 2016 TF season
Best race 116.3 XC
Races 29
Seasons 5 2012 — 2016

RankedNation #49889·VA #1501·VA D4 #5737·NWD #127·Team #9 ?

Training paces & VO2max → critical speed 6:23/mi, fitted from 7 races in 2015

Cross Country

2015 XC 112.0

Sherando (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-09-05 Loriella Park 5000m 18:54 58th · 6th on team 112.8 +0.007 ★CR CSR RSR
2015-08-29 Great Meadow Park 5000m 18:32 123rd · 6th on team 111.2 -0.023 SR CSR RSR

2014 XC 110.8

Sherando (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-15 Great Meadow Park 5000m 18:19 92nd · 7th on team 112.3 -0.023 ★CR CSR
2014-11-06 Kernstown Battlefield 5000m 18:08 60th · 6th on team 113.9 -0.023
2014-10-29 Kernstown Battlefield 5000m 17:47.5 23rd · 4th on team 116.3 -0.023 ★CR ★R CSR RSR
2014-10-18 Millbrook HS 5000m 17:42.3 4th · 1st on team 114.7 -0.049 ★PR ★CR R SR CSR RSR
2014-09-27 New Market Battlefield 5000m 19:40.3 34th · 5th on team 109.6 +0.013 ★CR CSR
2014-09-20 Oatlands Plantation 5000m 19:08 288th · 6th on team 110.7 -0.003 ★CR CSR
2014-09-13 GreenHill Park 5000m 18:43.5 141st · 5th on team 106.9 -0.048 PR ★CR SR CSR
2014-09-10 Millbrook HS 5000m 19:27 25th · 2nd on team 103.3 -0.049 CSR
2014-09-06 Great Meadow Park 5000m 18:53 119th · 5th on team 110.8 -0.023 CR SR CSR RSR
2014-08-30 Loriella Park 5000m 19:07.5 72nd · 5th on team 109.3 +0.007 CR SR CSR RSR

2013 XC 107.3

Sherando (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-19 Millbrook HS 5000m 18:44.7 41st · 4th on team 107.3 -0.049 PR CR SR CSR
2013-09-21 Oatlands Plantation 5000m 19:31 88th · 3rd on team 107.7 -0.003 SR CSR RSR
2013-08-31 Loriella Park 5000m 20:19.2 19th · 1st on team 107.1 +0.007 CR SR CSR RSR

2012 XC 108.9

Sherando (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-09-22 Oatlands Plantation 5000m 19:14 41st · 2nd on team 111.4 -0.003 PR CR R SR CSR RSR
2012-09-08 UNC Wilmington 2414m 8:44 10th · 1st on team 108.8 -0.009 ★PR ★CR R SR CSR RSR
2012-09-01 Clear Spring HS 4828m 19:36.7 19th · 2nd on team 106.6 +0.017 ★PR ★CR R SR CSR RSR

Track & Field

2016 TF 108.0

Sherando (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-19 VHSL 4A Conference 21 800m 2:19.15 14th · 3rd on team 108.0 -0.036 ★PR SR
2016-05-13 J.J. Updike Last Chance Invitational 1600m 5:10.76 27th · 3rd on team 109.7 -0.035
2016-04-29 8th Annual Falcon Track Classic 1600m 5:07.21 25th · 2nd on team 109.6 -0.043
2016-04-20 Millbrook Home Meet 1600m 4:59.88 3rd · 3rd on team 112.7 -0.039 ★PR SR RSR
2016-04-20 Millbrook Home Meet 800m 2:31.63 16th · 4th on team 98.8 -0.039 SR
2016-03-23 Strasburg Home Meet 1600m 5:08.7 2nd · 1st on team 109.4 -0.038 PR SR RSR

2015 TF 109.9

Sherando (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-11 Handley Invitational 800m 2:20.97 31st · 3rd on team 106.9 -0.036 PR SR
2015-04-11 Handley Invitational 1600m 5:08.76 23rd · 2nd on team 110.3 -0.036 PR SR
2015-02-07 VHSL Group 4A Conference 21 Championship 3200m 10:51.5 4th · 3rd on team 113.1 -0.036 ★PR SR RSR
2014-12-19 Dwight Scott Invitational 1600m 5:13.86 23rd · 2nd on team 109.3 -0.039 PR SR RSR

2014 TF 95.2

Sherando (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-12-20 Dwight Scott Invitational 800m 2:39.22 34th · 1st on team 95.2 -0.039 PR SR RSR