Racecast

John Kagey

Sherando (VA) · 11 · NWDVA D4District 3A3A · Compare head to head

Athlete rating 97.6 2014 XC season
Best race 103.0 XC
Races 19
Seasons 4 2012 — 2015

RankedNation #112499·VA #2968·VA D4 #649·NWD #125·Team #27 ?

Training paces & VO2max → critical speed 8:09/mi, fitted from 3 races in 2012

Cross Country

2014 XC 96.3

Sherando (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-18 Millbrook HS 5000m 20:24.2 96th · 3rd on team 100.6 -0.038 SR CSR RSR
2014-09-27 New Market Battlefield 5000m 22:06 22nd · 6th on team 98.7 +0.026 ★CR CSR RSR
2014-09-20 Oatlands Plantation 5000m 22:23 300th · 8th on team 95.6 +0.009 CSR
2014-09-10 Millbrook HS 5000m 21:55.6 54th · 8th on team 92.6 -0.038 SR CSR
2014-09-06 Great Meadow Park 5000m 22:23 92nd · 5th on team 94.3 -0.013 ★CR CSR
2014-08-30 Loriella Park 5000m 21:57.3 101st · 4th on team 96.2 +0.019 ★CR SR CSR RSR

2013 XC 100.2

Sherando (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-19 Millbrook HS 5000m 19:43.2 94th · 5th on team 103.0 -0.038 ★PR ★CR ★R SR CSR RSR
2013-09-21 Oatlands Plantation 5000m 21:12 261st · 4th on team 100.2 +0.009 ★CR R CSR RSR
2013-09-14 GreenHill Park 5000m 20:30.7 97th · 7th on team 99.1 -0.037 PR ★CR R SR CSR RSR
2013-08-31 Loriella Park 5000m 22:19.2 119th · 5th on team 98.5 +0.019 PR CR R SR CSR RSR

2012 XC 94.3

Sherando (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-09-22 Oatlands Plantation 5000m 22:55 590th · 8th on team 94.5 +0.009 PR CR SR CSR
2012-09-08 UNC Wilmington 2414m 10:06 95th · 12th on team 94.9 +0.001 ★PR ★CR R SR CSR RSR
2012-09-01 Clear Spring HS 4828m 22:37.3 134th · 12th on team 93.6 +0.032 ★PR ★CR R SR CSR RSR

Track & Field

2015 TF 95.5

Sherando (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-12-05 2014 Terry Baker Invitational 800m 2:39.3 30th · 2nd on team 95.5 -0.039 SR RSR

2014 TF 96.5

Sherando (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-14 Northwestern District Meet 800m 2:32.42 28th · 9th on team 98.7 -0.036 ★PR SR
2014-05-07 Sherando Quad 1600m 5:44.39 13th · 5th on team 99.1 -0.033 ★PR SR RSR
2014-05-07 Sherando Quad 800m 2:36.81 13th · 3rd on team 96.2 -0.033 PR SR
2013-12-20 Dwight Scott Invitational 800m 2:40.58 35th · 2nd on team 94.4 -0.039 PR SR RSR
2013-12-19 Fork Union Mini Invite #2 1000m 3:31.54 23rd · 3rd on team 94.1 -0.016 ★PR SR RSR