Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-28 | Centennial HS | 4828m | 22:38.1 | 114th · 7th on team | 92.0 | +1.4% | ★PR ★CR SR CSR |
| 2015-10-21 | Western Regional Park | 5000m | 24:03 | 28th · 15th on team | 88.6 | +0.9% | ★CR CSR |
| 2015-10-10 | Williamsport HS Course | 5000m | 22:53 | 67th · 12th on team | 92.1 | -0.1% | ★PR ★CR SR CSR |
| 2015-09-30 | Oakland Mills HS | 5000m | 23:21.6 | 82nd · 29th on team | 90.3 | -0.3% | ★CR CSR |
| 2015-09-16 | Atholton HS | 5000m | 22:55 | 14th · 8th on team | 93.8 | +0.3% | PR ★CR SR CSR RSR |
| 2015-09-05 | Brunswick High School | 4828m | 23:08.3 | 112th · 13th on team | 90.6 | +2.2% | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-21 | Centennial HS | 5000m | 23:54 | 133rd · 3rd on team | 91.9 | +2.9% | R RSR |
| 2014-10-11 | Portland Manor Farm | 4828m | 22:59 | 127th · 12th on team | 90.4 | +2.1% | PR ★CR SR CSR |
| 2014-09-27 | Fort Washington Park | 5000m | 23:34.4 | 46th · 16th on team | 91.3 | +0.9% | ★CR CSR |
| 2014-09-27 | 2014 Prince George's County Cross Country Invitational | 5000m | 23:34.5 | 148th · 23rd on team | 89.2 | — | ★CR CSR |
| 2014-09-13 | Centennial HS | 5000m | 23:33 | 89th · 4th on team | 91.4 | +2.9% | PR ★CR R SR CSR RSR |
| 2014-09-06 | Clear Spring HS | 4828m | 25:00.3 | 170th · 16th on team | 84.5 | +2.5% | PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-22 | Centennial HS | 5000m | 24:49.4 | 186th · 15th on team | 87.5 | +2.9% | CR R CSR RSR |
| 2013-09-16 | Howard High School Athletic Field | 5000m | 23:39.9 | 82nd · 18th on team | 87.4 | -0.6% | PR ★CR R SR CSR RSR |
| 2013-09-07 | Centennial HS | 5000m | 25:55.7 | 216th · 13th on team | 84.6 | +2.9% | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-23 | Centennial HS | 5000m | 25:12.4 | 184th · 13th on team | 86.6 | +2.9% | PR CR R SR CSR RSR |
| 2012-09-01 | Clear Spring HS | 4828m | 27:54.9 | 259th · 23rd on team | 75.4 | +2.5% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-22 | Tri-Meet Atholton, Glenelg @ OM | 1600m | 6:11.6 | 28th · 9th on team | 91.8 | -0.4% | |
| 2015-04-15 | Tri-Meet WL, Glen @ Marriotts Ridge | 800m | 2:45.9 | 22nd · 3rd on team | 91.1 | +0.2% | ★PR SR |
| 2015-04-15 | Tri-Meet WL, Glen @ Marriotts Ridge | 400m | 1:03.24 | 36th · 9th on team | — | +0.2% | ★PR SR |
| 2015-04-08 | Tri Meet vs Ham, OM and Glen | 3200m | 13:56 | 6th · 4th on team | 88.5 | +0.1% | ★PR SR |
| 2014-12-06 | Howard County League Meet #1 | 1600m | 6:00.26 | 32nd · 3rd on team | 94.4 | -1.4% | ★PR ★R SR RSR |