Chris Dziagwa

Benedictine (Ill.) (IL) · SR-4 · NCAA DIIIMIDWESTNORTHERN ATHLETICS COLLEGIATE · Compare head to head

Athlete rating 110.4 2016 TF season

Best race 111.7 TF

Races 92

Seasons 5 2012 — 2016

RankedNation #3163·NCAA DIII #1031·MIDWEST #449·NACC #5·WI #51·Team #3 ?

Training paces & VO₂max → critical speed 6:07/mi, fitted from 11 races in 2015

Rating scale ?

Cross Country

2015 XC 97.3

Benedictine (Ill.) (IL) · Grade SR-4

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-11-14	Saukie Golf Course	8000m	28:10.8	194th · 5th on team	99.2	+0.007	★CR SR CSR
2015-10-31	Concordia University	8000m	29:11.5	40th · 3rd on team	98.7	+0.036	★CR CSR
2015-10-16	Newman Golf Course	7998m	28:42.3	73rd · 4th on team	98.0	+0.002	★PR ★CR SR CSR
2015-10-09	St. James Forest Preserve	8000m	28:24.6	40th · 4th on team	98.4	+0.007	★CR CSR
2015-09-25	Saukie Golf Course	8000m	28:12	281st · 4th on team	100.5	+0.007	CR SR CSR RSR
2015-09-19	Six Flags Amusement Park	8000m	30:16.1	43rd · 5th on team	95.1	+0.022	★CR SR CSR RSR
2015-09-12	CUW Campus	8000m	31:21.7	89th · 8th on team	91.5	+0.016	SR CSR RSR

2014 XC 96.3

Benedictine (Ill.) (IL) · Grade Jr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-11-15	Lake Breeze Golf Course	8000m	28:01.7	17th · 3rd on team	100.4	-0.000	★CR CSR
2014-11-01	Oakhurst Forest Preserve	8000m	27:55.8	20th · 4th on team	100.9	-0.000	★PR ★CR SR CSR RSR
2014-10-18	Lake Breeze Golf Course	8000m	28:55	31st · 6th on team	97.4	-0.000	CR CSR
2014-10-10	St. James Farm Forest Preserve	8000m	28:49.1	84th · 5th on team	98.5	+0.007	★CR SR CSR RSR
2014-09-27	Buder Park	8000m	31:04.9	37th · 9th on team	93.9	+0.023	★CR SR CSR RSR
2014-09-05	Oakhurst Forest Preserve	8000m	31:11.8	94th · 7th on team	91.8	-0.000	SR CSR RSR
2014-08-29	Eldridge Park	6000m	23:39.9	99th · 6th on team	91.3	+0.025	★PR ★CR SR CSR RSR

2013 XC 95.3

Benedictine (Ill.) (IL) · Grade So

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-11-16	Saukie Golf Course	8000m	30:22	246th · 6th on team	94.3	+0.007	CSR
2013-11-02	2013 NACC Cross Country Championships	8000m	31:11.7	66th · 6th on team	—	—	★CR CSR
2013-10-19	UW-Oshkosh Brooks Invitational	8000m	29:21.8	448th · 4th on team	—	—	★CR SR CSR
2013-10-11	St. James Farm Forest Preserve	8000m	29:48.5	126th · 4th on team	96.2	+0.007	CR SR CSR RSR
2013-10-05	2013 Warrior Cross Country Invitational	8000m	31:02.1	118th · 2nd on team	—	—	★CR CSR
2013-09-14	CUW Campus	8000m	30:11.4	94th · 5th on team	95.4	+0.016	SR CSR RSR
2013-09-14	Falcon Invitational	8000m	30:12	95th · 5th on team	—	—	★CR CSR

2012 XC 95.1

Benedictine (Ill.) (IL) · Grade Fr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-10-27	CUW Campus	8000m	30:45.5	29th · 12th on team	93.4	+0.016
2012-10-13	Lake Breeze Golf Course	8000m	30:19.8	432nd · 7th on team	93.3	-0.000	CR CSR
2012-10-13	UW Oshkosh Brooks Invitational	8000m	30:19.7	439th · 7th on team	—	—	★CR CSR
2012-09-21	Saukie Golf Course	8000m	28:28.3	16th · 2nd on team	99.2	+0.007	PR CR R SR CSR RSR
2012-09-15	CUW Campus	8000m	29:28.1	31st · 5th on team	97.8	+0.016	★CR R CSR RSR
2012-09-15	Concordia Wisconsin XC Invite	8000m	29:28	85th · 5th on team	—	—	★CR CSR
2012-09-07	Oakhurst Forest Preserve	8000m	29:11.2	100th · 4th on team	96.8	-0.000	PR CR R SR CSR RSR
2012-08-31	Eldridge Park	6000m	24:12.3	19th · 8th on team	90.2	+0.025	PR CR R SR CSR RSR

Track & Field

2016 TF 106.3

Benedictine (Ill.) (IL) · Grade SR-4

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-05-18	Meet results →	Men's 800 Meters	1:53.64	8th · 1st on team	—	—	★PR SR
2016-05-12	Meet results →	Men's 800 Meters	1:54.48	16th · 1st on team	—	—	PR SR
2016-05-06	Meet results →	Men's 800 Meters Finals	1:55.42	1st · 1st on team	—	—	★PR SR
2016-05-06	Meet results →	Men's 800 Meters Preliminaries	1:58	8th · 2nd on team	—	—	★PR SR
2016-05-01	UW-Whitewater Drake Alternative Meet	800m	1:58.1	3rd · 1st on team	110.0	-0.028
2016-04-22	Meet results →	Men's 400 Meters	51.1	9th · 1st on team	—	—	SR
2016-04-22	Meet results →	Men 200m Dash	23.52	27th · 6th on team	—	—	★PR SR
2016-04-15	Meet results →	Men's 800 Meters	1:56.92	5th · 1st on team	—	—
2016-04-08	Meet results →	Men 800m Run FRIDAY	1:58.98	8th · 1st on team	—	—	★PR SR
2016-04-08	Meet results →	Men 400m Dash SATURDAY	51.58	6th · 1st on team	—	—	★PR SR
2016-03-05	Point Final Qualifier	800m	1:56.59	14th · 1st on team	111.0	-0.041	SR RSR
2016-02-27	NACC Indoor Track & Field Championships	800m	1:57.85	1st · 1st on team	109.3	-0.046	SR RSR
2016-02-20	Meet results →	Men's 600 Meters	1:23.66	1st · 1st on team	—	—	★PR SR
2016-02-12	Meet results →	Men's 800 Meters	1:56.7	7th · 1st on team	—	—	SR
2016-02-06	Meet results →	Men's 800 Meters	1:58.75	9th · 1st on team	—	—	SR
2016-01-30	Meet results →	Men's 400 Meters	52.35	12th · 1st on team	—	—	SR
2016-01-23	NAIA vs NCAA Challenge	1mile	5:03.5	24th · 3rd on team	94.9	-0.046	★PR SR RSR

2015 TF 111.3

Benedictine (Ill.) (IL) · Grade Jr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-05-15	Gregory Invitational	800m	1:55.03	18th · 1st on team	110.9	-0.042
2015-05-08	Dr. Keeler	800m	1:53.94	12th · 1st on team	111.7	-0.042	★PR ★R SR RSR
2015-05-01	Meet results →	Men's 800 Meters Finals	1:58.4	1st · 1st on team	—	—	SR
2015-05-01	Meet results →	Men's 800 Meters Preliminaries	1:58.68	2nd · 2nd on team	—	—	SR
2015-04-24	Meet results →	Men's 400 Meters	50.94	9th · 1st on team	—	—	★PR SR
2015-04-18	Meet results →	Men's 400 Meters	52.83	11th · 1st on team	—	—
2015-04-11	Meet results →	Men's 800 Meters	1:54.87	6th · 1st on team	—	—	PR SR
2015-04-01	Meet results →	Men's 200 Meters	23.97	18th · 1st on team	—	—	★PR SR
2015-04-01	Meet results →	Men's 400 Meters	51.57	8th · 1st on team	—	—	PR SR
2015-03-28	Meet results →	Men's 1500 Meters	4:30.81	10th · 1st on team	—	—	SR
2015-03-07	Meet results →	Men's 800 Meters	1:58.25	18th · 1st on team	—	—	SR
2015-02-28	Meet results →	Men's 800 Meters	1:59.01	3rd · 1st on team	—	—
2015-02-21	Meet results →	Men's 800 Meters	1:58.93	1st · 1st on team	—	—	SR
2015-02-13	Meet results →	Men's 800 Meters	2:02.69	21st · 1st on team	—	—	SR
2015-02-07	Meet results →	Men's 600 Meters	1:24.8	3rd · 1st on team	—	—	PR SR
2015-01-31	Meet results →	Men's 400 Meters	52.43	13th · 1st on team	—	—	SR

2014 TF 103.3

Benedictine (Ill.) (IL) · Grade SO-2

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-05-16	Meet results →	Men's 800 Meters	1:59.61	7th · 1st on team	—	—
2014-05-08	Meet results →	Men's 800 Meters	1:56.92	35th · 1st on team	—	—	PR SR
2014-05-02	Meet results →	Men's 800 Meters Preliminaries	1:58.59	7th · 2nd on team	—	—	PR SR
2014-05-02	Meet results →	Men's 800 Meters Finals	1:57.29	3rd · 1st on team	—	—	PR SR
2014-04-25	Meet results →	Men's 400 Meters	51.64	12th · 1st on team	—	—	PR SR
2014-04-17	Meet results →	Men's 1500 Meters	4:43.6	30th · 1st on team	—	—
2014-04-17	Meet results →	Men's 200 Meters	24.36	26th · 3rd on team	—	—	PR SR
2014-04-12	Meet results →	Men's 800 Meters	1:59.81	7th · 1st on team	—	—	SR
2014-04-05	Meet results →	Men's 1500 Meters	4:23.42	40th · 2nd on team	—	—	SR
2014-04-05	Meet results →	Men's 400 Meters	52.76	16th · 1st on team	—	—	SR
2014-03-29	Washington University Invite	800m	2:04.79	52nd · 1st on team	103.3	-0.032	SR RSR
2014-03-01	Meet results →	Men's 400 Meters	53.1	8th · 1st on team	—	—	SR
2014-02-22	Meet results →	Men's 800 Meters	2:06.98	16th · 1st on team	—	—	SR
2014-02-14	Meet results →	Men's 400 Meters	53.19	27th · 1st on team	—	—	SR
2014-01-24	Meet results →	Men's Mile	4:56.61	36th · 1st on team	—	—	SR
2014-01-17	Meet results →	Men's 400 Meters	53.96	6th · 1st on team	—	—	SR

2013 TF 105.1

Benedictine (Ill.) (IL) · Grade FR-1

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-05-09	Meet results →	Men's 800 Meters	1:57.81	41st · 1st on team	—	—	PR SR
2013-05-03	Meet results →	Men's 800 Meters Finals	1:58.19	3rd · 2nd on team	—	—	PR SR
2013-05-03	Meet results →	Men's 800 Meters Preliminaries	2:01.79	11th · 4th on team	—	—	PR SR
2013-04-26	Meet results →	Men's 400 Meters	51.88	20th · 1st on team	—	—	PR SR
2013-04-20	Meet results →	Men's 400 Meters	52.93	9th · 2nd on team	—	—
2013-04-13	Meet results →	Men's 800 Meters	1:59.34	15th · 1st on team	—	—
2013-04-04	Meet results →	Men's 1500 Meters	4:38.37	42nd · 2nd on team	—	—
2013-03-28	Meet results →	Men's 1500 Meters	4:17.33	38th · 1st on team	—	—	★PR SR
2013-02-23	Meet results →	Men's 800 Meters	1:57.82	2nd · 1st on team	—	—	PR SR
2013-02-16	Meet results →	Men's 400 Meters	52.43	1st · 1st on team	—	—	PR SR
2013-02-08	Meet results →	Men's 800 Meters	2:00.16	16th · 1st on team	—	—	PR SR
2013-02-02	Meet results →	Men's Mile	4:49.05	15th · 2nd on team	—	—	★PR SR
2013-01-25	NAIA v. NCAA D3	800m	2:01.87	9th · 1st on team	105.1	-0.046	PR R SR RSR
2013-01-18	Meet results →	Men's Mile	4:50.88	25th · 2nd on team	—	—	PR SR

All-Time Bests

Athlete rating 110.4 2016 TF season

Best race 111.7 TF

XC

Best rating 100.9
Average rating 96.2
6000m 23:39.9
7998m 28:42.3
8000m 27:55.8

TF

Best rating 111.7
Average rating 107.0
200m Dash 23.52
200m 23.97
400m 50.94
400m Dash SATURDAY 51.58
600m 1:23.66
800m 1:53.64
1500m 4:17.33
Mile 4:49.05

Season Bests

Best rating 111.0
200m Dash 23.52
400m 51.1
400m Dash SATURDAY 51.58
600m 1:23.66
800m 1:53.64
Mile 5:03.5

Best rating 100.5
7998m 28:42.3
8000m 28:10.8

Best rating 111.7
200m 23.97
400m 50.94
600m 1:24.8
800m 1:53.94
1500m 4:30.81

Best rating 100.9
6000m 23:39.9
8000m 27:55.8

Best rating 103.3
200m 24.36
400m 51.64
800m 1:56.92
1500m 4:23.42
Mile 4:56.61

Best rating 96.2
8000m 29:21.8

Best rating 105.1
400m 51.88
800m 1:57.81
1500m 4:17.33
Mile 4:49.05

Best rating 99.2
6000m 24:12.3
8000m 28:28.3

TF Distances