Racecast

Aldena Linford

Bear River (UT) · 12 · UT D4A · Compare head to head

Athlete rating 102.1 2015 XC season
Best race 111.8 XC
Races 18
Seasons 4 2012 — 2015

RankedNation #82792·UT #1272·UT D4A #427·Team #31 ?

Training paces & VO2max → critical speed 9:06/mi, fitted from 5 races in 2015

Cross Country

2015 XC 99.1

Bear River (UT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-14 Cottonwood Complex 4828m 24:43.1 7th · 3rd on team 104.8 +0.032 SR CSR RSR
2015-10-07 Valli-Vue Golf Course 2945m 16:05 46th · 10th on team 96.3 +0.068 ★PR ★CR SR CSR
2015-10-01 Belmont Hot Springs 4828m 27:07 35th · 2nd on team 98.5 +0.070 ★CR SR CSR
2015-09-09 Cottonwood Complex 4667m 25:08 20th · 4th on team 100.2 +0.041 SR CSR RSR
2015-09-04 Utah State U Course 5000m 27:52.2 81st · 3rd on team 95.8 +0.032 SR CSR RSR

2014 XC 105.7

Bear River (UT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-15 Cottonwood Complex 4828m 23:30.8 17th · 4th on team 111.8 +0.055 ★PR ★CR ★R SR CSR RSR
2014-10-02 Belmont Hot Springs 5000m 25:00.6 10th · 4th on team 106.7 +0.033 ★CR CSR RSR
2014-09-10 Ben Lomond Region Meet 5000m 24:02 27th · 2nd on team 105.4 -0.023 ★PR ★CR SR CSR RSR
2014-09-05 Utah State U Course 5000m 25:27.7 144th · 3rd on team 104.2 +0.032 ★CR SR CSR RSR
2014-08-28 Cottonwood Complex 4667m 24:51.8 36th · 9th on team 100.6 +0.041 ★PR ★CR SR CSR RSR

2013 XC 109.2

Bear River (UT) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-16 Cottonwood Complex 5000m 24:35 23rd · 3rd on team 109.2 +0.040 PR ★CR R SR CSR RSR

2012 XC 96.5

Bear River (UT) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-09-14 Herriman 5000m 30:25 79th · 2nd on team 96.5 +0.133 PR ★CR R SR CSR RSR

Track & Field

2013 TF 100.2

Bear River (UT) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-04-17 Ogden/Tooele @ Bear River 1600m 7:04.3 9th · 5th on team 101.9 +0.014
2013-04-10 Grantsville @ Bear River 1600m 6:54.3 8th · 5th on team 103.7 +0.014 ★PR R SR RSR
2013-04-10 Grantsville @ Bear River 800m 3:07.3 8th · 5th on team 101.7 +0.014
2013-03-29 Cache Box Invitational (Day 2) 800m 3:04.16 4th · 3rd on team 100.8 -0.013 ★PR R SR RSR
2013-03-20 Morgan & Bear River @ Tooele 1600m 7:21 12th · 6th on team 96.6 +0.003 PR R SR RSR
2013-03-20 Morgan & Bear River @ Tooele 800m 3:15.5 6th · 3rd on team 96.7 +0.003 PR R SR RSR