Rachel Chao

2014 XC 130.1

Reynolds (OR) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-11-01	Lane Community College	5000m	21:14	83rd · 1st on team	126.6	+0.042	CSR
2014-10-22	Centennial HS	5000m	20:39.6	10th · 1st on team	132.5	+0.040	★CR CSR
2014-10-15	David Douglas High School	5000m	20:32	4th · 1st on team	133.0	+0.047	★CR ★R CSR RSR
2014-10-01	Reynolds HS	5000m	20:37	7th · 1st on team	132.7	+0.055	★CR R CSR RSR
2014-09-27	East Woahink Lake Day-Use Area	5000m	21:08.8	7th · 1st on team	130.4	+0.065	★CR CSR
2014-09-17	Clackamas Community College	5000m	21:09	6th · 1st on team	126.0	+0.037	★CR CSR
2014-09-13	Minto-Brown Island Park	5000m	20:19	7th · 1st on team	132.2	+0.033	★CR R SR CSR RSR
2014-08-29	Reynolds HS	4000m	17:07.5	1st · 1st on team	127.7	+0.083	★PR ★CR SR CSR RSR

2013 XC 129.8

Reynolds (OR) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-11-02	Lane Community College	5000m	20:38	54th · 1st on team	131.6	+0.042	★CR CSR
2013-10-23	Centennial HS	5000m	20:41.1	13th · 1st on team	128.7	+0.040	CR CSR
2013-10-09	Rooster Rock State Park	5000m	21:10.1	2nd · 1st on team	129.3	+0.062	★CR CSR
2013-10-05	Champoeg State Park	5000m	20:22.1	5th · 1st on team	131.9	+0.036	★CR CSR
2013-09-18	Mary S. Young Park	5000m	20:27	3rd · 1st on team	131.9	+0.048	★CR R CSR RSR
2013-09-14	Bush Park	5000m	20:17	15th · 1st on team	129.3	+0.009	★PR ★CR SR CSR
2013-09-10	Fernhill Park	5000m	20:55	11th · 1st on team	129.3	+0.038	PR ★CR R SR CSR RSR
2013-09-04	Centennial HS	1609m	5:54	2nd · 1st on team	128.7	+0.055	★PR ★CR R SR CSR RSR
2013-08-30	Reynolds HS	4000m	17:18.4	1st · 1st on team	127.5	+0.083	PR CR R SR CSR RSR

2012 XC 118.0

Reynolds (OR) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-10-17	Reynolds HS	5000m	22:01	27th · 8th on team	124.0	+0.055	PR CR R SR CSR RSR
2012-10-10	Rooster Rock State Park	5000m	22:57.6	2nd · 2nd on team	119.9	+0.062	CR CSR
2012-10-03	Sandelie Golf Course	5000m	22:27	7th · 2nd on team	117.1	+0.016	PR ★CR SR CSR
2012-09-29	East Woahink Lake Day-Use Area	5000m	22:50.6	6th · 4th on team	121.3	+0.065	CR R CSR RSR
2012-09-19	Oregon City High School	5000m	22:37	2nd · 2nd on team	119.8	+0.039	PR ★CR R SR CSR RSR
2012-09-12	Clackamas Community College	5000m	24:19.2	13th · 3rd on team	111.0	+0.037	PR CR SR CSR
2012-08-31	Reynolds HS	4000m	19:37.6	11th · 11th on team	112.8	+0.083	PR CR R SR CSR RSR

2015 TF 114.0

Reynolds (OR) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-05-13	6A-3 Mt. Hood Conference Meet Day 2	3000m	11:48.47	12th · 2nd on team	115.3	-0.045
2015-05-13	6A-3 Mt. Hood Conference Meet Day 2	1500m	5:27.32	16th · 3rd on team	116.1	-0.045
2015-05-05	Reynolds @ Oregon City	800m	2:46.26	6th · 3rd on team	108.9	-0.047	SR
2015-05-05	Reynolds @ Oregon City	1500m	5:25.64	2nd · 2nd on team	116.5	-0.047	SR
2015-05-01	Nike / Jesuit Twilight Relays	3000m	11:37.29	35th · 1st on team	117.9	-0.048	SR RSR
2015-04-25	51st Annual Centennial Invitational	1500m	5:28.58	46th · 1st on team	115.2	-0.045	SR
2015-04-22	Clackamas, Reynolds @ Gresham	3000m	11:48.1	1st · 1st on team	115.7	-0.047	SR RSR
2015-04-15	Central Catholic, Reynolds @ Centennial	3000m	11:54.4	2nd · 2nd on team	114.7	-0.045	SR
2015-04-08	David Douglas/Barlow @ Reynolds	800m	2:48.7	8th · 3rd on team	108.0	-0.037	SR
2015-04-08	David Douglas/Barlow @ Reynolds	1500m	5:32	5th · 2nd on team	115.0	-0.037	SR RSR
2015-04-03	East County Classic 2015	3000m	11:57.9	6th · 1st on team	115.0	-0.037	SR RSR
2015-03-19	Sandy Intrasquad Meet	1500m	5:48.9	6th · 3rd on team	109.4	-0.035	SR RSR

2014 TF 117.0

Reynolds (OR) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-05-14	6A-2 Mt. Hood Conference Meet-Day 2	3000m	11:30.96	6th · 1st on team	119.5	-0.045
2014-05-14	6A-2 Mt. Hood Conference Meet-Day 2	1500m	5:27.77	11th · 2nd on team	116.5	-0.045
2014-05-02	Nike / Jesuit Twilight Relays	3000m	11:20.37	26th · 1st on team	120.2	-0.048	★PR SR
2014-04-30	DD, CC, Reynolds @ SMA-Varsity Only	3000m	11:43.05	2nd · 1st on team	117.3	-0.045
2014-04-26	50th Centennial Invitational	3000m	11:30.6	35th · 1st on team	118.1	-0.045	PR SR
2014-04-23	Barlow/St. Mary's @ Reynolds	1500m	5:21.6	6th · 1st on team	120.4	-0.032	RSR
2014-04-23	Barlow/St. Mary's @ Reynolds	800m	2:41.1	11th · 2nd on team	114.6	-0.032
2014-04-16	Gresham @ Reynolds	1500m	5:21.2	3rd · 2nd on team	119.9	-0.032	★PR SR RSR
2014-04-16	Gresham @ Reynolds	3000m	12:04.1	1st · 1st on team	114.3	-0.032
2014-04-09	Reynolds, Hood River Valley @ Centennial	800m	2:40.73	2nd · 1st on team	112.2	-0.045	★PR SR
2014-04-09	Reynolds, Hood River Valley @ Centennial	1500m	5:26.92	1st · 1st on team	115.9	-0.045	PR SR
2014-04-04	East County Classic	3000m	11:33.8	6th · 1st on team	118.5	-0.037	PR SR RSR
2014-03-19	Lake Oswego @ Reynolds	3000m	12:05.2	1st · 1st on team	114.2	-0.032	PR SR RSR

2013 TF 111.1

Reynolds (OR) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-04-17	St. Mary's, Gresham @ Reynolds	3000m	12:22.2	2nd · 1st on team	110.7	-0.032	PR SR
2013-04-10	Reynolds @ Barlow	1500m	5:39.71	6th · 3rd on team	111.5	-0.044
2013-04-10	Reynolds @ Barlow	800m	2:42.88	4th · 1st on team	111.1	-0.044	PR SR
2013-04-05	East County Classic	1500m	5:37.6	12th · 1st on team	113.2	-0.037	PR SR RSR
2013-03-13	Reynolds at Lake Oswego	800m	2:45.3	2nd · 2nd on team	109.2	-0.040	PR SR RSR