Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-24 | Lehigh University - Murray H. Goodman Campus | 5000m | 21:22 | 194th · 5th on team | 116.0 | -2.9% | SR CSR RSR |
| 2014-09-27 | Tyler State Park | 5000m | 23:00.7 | 95th · 7th on team | 110.8 | +0.1% | CSR |
| 2014-09-06 | Mill Street | 5000m | 21:45 | 23rd · 5th on team | 112.0 | -3.7% | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-25 | Lehigh University - Murray H. Goodman Campus | 5000m | 21:06 | 196th · 5th on team | 115.8 | -2.9% | CSR |
| 2013-10-15 | Tyler State Park | 5000m | 20:07.9 | 8th · 2nd on team | 125.9 | +0.1% | ★PR ★CR ★R SR CSR RSR |
| 2013-09-07 | Abington HS | 5000m | 20:45 | 49th · 2nd on team | 121.5 | -0.4% | ★CR SR CSR RSR |
| 2013-08-30 | Northampton Civic Center & Recreation Center | 5000m | 23:40.9 | 69th · 7th on team | 108.8 | +2.1% | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-26 | Lehigh University - Murray H. Goodman Campus | 5000m | 20:55 | 165th · 7th on team | 117.1 | -2.9% | ★CR CSR |
| 2012-10-16 | Tyler State Park | 5000m | 20:33.6 | 20th · 7th on team | 123.1 | +0.1% | PR CR R SR CSR RSR |
| 2012-09-15 | Belmont Plateau | 5000m | 22:05.2 | 38th · 6th on team | 117.7 | +2.9% | ★CR CSR |
| 2012-09-08 | Abington HS | 5000m | 21:45 | 42nd · 5th on team | 115.8 | -0.4% | CR CSR |
| 2012-08-31 | Tamanend Park | 5000m | 20:59 | 1st · 1st on team | 120.1 | -2.0% | PR ★CR R SR CSR RSR |