Racecast

Zack Holbrook

Lake City (MI) · 12 · Compare head to head

Athlete rating 115.2 2016 TF season
Best race 124.5 TF
Races 51
Seasons 7 2010 — 2016

RankedNation #28913·ID #355·ID D6A #28913·EMPIRE #191·Team #13 ?

Training paces & VO2max → critical speed 6:09/mi, fitted from 10 races in 2015

Cross Country

2015 XC 117.3

Lake City (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-22 Farragut State Park 5000m 18:05.4 14th · 2nd on team 117.6 +0.038 ★CR CSR RSR
2015-10-10 Travers Park 5000m 17:47.1 30th · 2nd on team 117.1 +0.003 CSR
2015-09-26 Lewiston Orchards (LCSC XC Course) 5000m 17:31 26th · 1st on team 116.9 -0.014 ★CR SR CSR
2015-09-03 Kiwanis Park 5000m 18:43 11th · 1st on team 117.5 +0.076 SR CSR RSR

2014 XC 119.1

Lake City (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-15 Eagle Island State Park 5000m 19:37 61st · 4th on team 108.2 +0.025
2014-11-01 Eagle Island State Park 5000m 17:07.1 45th · 4th on team 123.2 +0.025 R RSR
2014-10-11 Riley Creek 5000m 16:59 8th · 4th on team 121.2 -0.004 ★CR SR CSR
2014-09-27 Eagle Island State Park 5000m 17:01 81st · 4th on team 121.7 +0.025 ★CR SR CSR RSR
2014-09-20 University of Montana Golf Course 4828m 16:45.6 69th · 4th on team 120.2 +0.013 ★PR ★CR SR CSR RSR
2014-08-28 Kiwanis Park 5000m 18:36 6th · 3rd on team 120.0 +0.076 ★CR SR CSR RSR

2013 XC 118.9

Lake City (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-02 Freeman Park 5000m 18:10.4 59th · 4th on team 120.6 +0.066 ★CR CSR
2013-10-12 Travers Park 5000m 16:49 8th · 3rd on team 122.4 +0.003 ★PR ★CR R SR CSR RSR
2013-09-28 University of Montana Golf Course 4828m 17:10 144th · 6th on team 116.4 +0.013 PR CR SR CSR
2013-09-21 Eagle Island State Park 5000m 18:04 152nd · 4th on team 117.0 +0.025 PR CR SR CSR
2013-09-14 Shadle Park 4023m 14:16.7 12th · 1st on team 118.3 +0.029 ★PR ★CR SR CSR
2013-08-29 Kiwanis Park 5000m 18:40 8th · 4th on team 118.6 +0.076 CR R SR CSR RSR

2012 XC 111.6

Lake City (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-10 Eagle Island State Park 5000m 18:40.5 133rd · 6th on team 113.1 +0.025 CR CSR
2012-10-27 Hells Gate State Park 5000m 18:29.1 80th · 7th on team 114.3 +0.031 ★CR R CSR RSR
2012-10-18 Hells Gate State Park 5000m 19:32.7 44th · 7th on team 109.0 +0.031 CR CSR
2012-10-06 Riley Creek 5000m 18:28.7 26th · 7th on team 111.0 -0.004 PR CR SR CSR
2012-09-22 Plantes Ferry 5000m 19:13.3 109th · 7th on team 111.0 +0.031 ★CR CSR
2012-09-15 Hayden Canyon Atrium 4667m 18:00.7 25th · 6th on team 112.2 +0.051 ★PR ★CR R SR CSR RSR
2012-09-08 Silverwood Theme Park 5000m 18:37.4 98th · 6th on team 111.0 -0.005 PR ★CR R SR CSR RSR
2012-08-23 Bonners Ferry High School Track 5000m 19:25 6th · 6th on team — +0.058 PR ★CR SR CSR

2011 XC —

Woodland (WA) · Grade 8 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-09-17 Farragut State Park 2172m 11:12.3 45th · 7th on team — — ★PR ★CR SR CSR

2010 XC 95.6

Woodland (WA) · Grade 7 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-09-18 Farragut State Park 2400m 11:57.3 57th · 7th on team 95.6 +0.046 ★PR ★CR R SR CSR RSR

Track & Field

2016 TF 114.4

Lake City (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-13 4A/5A District Championships IEL 1600m 4:47.33 6th · 1st on team 119.2 -0.027 SR RSR
2016-05-13 4A/5A District Championships IEL 800m 2:16.33 13th · 2nd on team 111.7 -0.027 SR
2016-05-05 District 1 Meet of Champions 3200m 10:56.63 12th · 1st on team 113.7 -0.021 SR
2016-04-22 Christina Finney Relays 3200m 11:06 9th · 1st on team 111.9 -0.021 SR
2016-04-15 Moscow Invite 1600m 4:59.03 6th · 1st on team 115.2 -0.022 SR RSR
2016-04-12 Sandpoint IEL (JV/Var) 1600m 4:59.77 6th · 1st on team 114.9 -0.023 SR RSR
2016-01-30 Meet results → Men's Mile 5:06.1 1st · 1st on team — — ★PR SR

2015 TF 120.9

Lake City (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-07 4A/5A District I/II Regionals 1600m 4:37.35 5th · 3rd on team 124.5 -0.023 ★PR ★R SR RSR
2015-05-07 4A/5A District I/II Regionals 3200m 10:27.37 6th · 4th on team 119.0 -0.023
2015-04-30 Meet of Champions 1600m 4:41.71 1st · 1st on team 123.2 -0.021 PR SR
2015-04-25 Rasmussen Invitational 1600m 4:46.28 6th · 2nd on team 120.5 -0.023
2015-04-18 Kootenai Invitational 800m 2:11.41 4th · 2nd on team 116.3 -0.019 ★PR SR
2015-04-18 Kootenai Invitational 3200m 10:20 2nd · 2nd on team 121.6 -0.019
2015-03-26 Christina Finney Co-Ed Relays 3200m 10:04.77 3rd · 2nd on team 123.7 -0.021 ★PR R SR RSR
2015-03-21 Quad City Invite 3200m 10:37.82 6th · 3rd on team 117.6 -0.023 SR RSR
2015-03-21 Quad City Invite 1600m 4:45.25 2nd · 1st on team 121.4 -0.023 PR SR RSR

2014 TF 116.8

Lake City (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-26 Rasmussen Invitational 3200m 10:26.85 4th · 1st on team 119.0 -0.023 PR SR RSR
2014-04-19 Code Red Invitational 3200m 10:35.7 2nd · 1st on team 118.0 -0.021 SR RSR
2014-04-10 I.E.L. Meet Sandpoint 3200m 10:45.4 1st · 1st on team 115.8 -0.023
2014-03-22 Quad City Invite 3200m 10:41.89 4th · 2nd on team 116.0 -0.023 SR RSR
2014-03-15 Sweeney Invitational 3200m 10:44.42 3rd · 2nd on team 115.5 -0.028 SR RSR

2013 TF 115.2

Lake City (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-03-28 Christina Finney Co-Ed Relays 3200m 10:30.66 4th · 3rd on team 118.0 -0.020 PR R SR RSR
2013-03-23 Quad City Invitational 800m 2:16.64 7th · 2nd on team 111.0 -0.023 PR SR
2013-03-23 Quad City Invitational 1600m 4:51.46 7th · 2nd on team 117.6 -0.023 PR R SR RSR
2013-03-16 Lewiston Invitational 3200m 10:46.57 4th · 2nd on team 114.4 -0.028 PR R SR RSR