Doug Cain

2015 XC 125.8

Crystal Lake (South) (IL) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-10-24	Deer Grove Forest Preserve	4828m	16:48	46th · 4th on team	122.0	+0.005	CSR
2015-10-17	Veteran Acres Park	5000m	17:46.9	35th · 3rd on team	124.6	+0.054
2015-10-03	Detweiller Park	4828m	16:08.3	90th · 4th on team	125.7	-0.001	★CR CSR
2015-09-26	Henry Horner Camp	4828m	17:12.9	23rd · 3rd on team	124.3	+0.042	★CR CSR
2015-09-19	Warren Township HS - O'Plaine Campus	4828m	15:59.7	26th · 3rd on team	126.9	+0.001	SR CSR
2015-09-12	Lakewood Forest Preserve	4828m	16:49.3	46th · 5th on team	123.8	+0.025	SR CSR
2015-09-05	Veteran Acres Park	5000m	16:57.1	6th · 1st on team	133.1	+0.054	★PR ★CR ★R SR CSR RSR

2014 XC 125.9

Crystal Lake (South) (IL) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-11-01	Busse Woods	4828m	16:40.8	108th · 5th on team	122.6	+0.006	★CR CSR
2014-10-25	Deer Grove Forest Preserve	4828m	16:44	40th · 5th on team	122.6	+0.005	CSR
2014-10-18	Lyons Prairie and Marsh Conservation Area	4828m	16:44.1	22nd · 5th on team	127.9	+0.049	★CR CSR
2014-09-20	Warren Township HS - O'Plaine Campus	4828m	15:46.4	20th · 4th on team	128.7	+0.001	★PR ★CR R SR CSR RSR
2014-09-13	Lakewood Forest Preserve	4828m	16:14.6	17th · 4th on team	127.6	+0.025	PR ★CR R SR CSR RSR

2013 XC 123.7

Crystal Lake (South) (IL) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-11-02	Busse Woods	4828m	17:09.1	119th · 4th on team	119.3	+0.006	CR CSR
2013-10-26	Deer Grove Forest Preserve	4828m	16:21	23rd · 3rd on team	124.9	+0.005	PR ★CR SR CSR
2013-09-14	Lakewood Forest Preserve	4828m	16:29.3	1st · 1st on team	126.9	+0.025	PR CR R SR CSR RSR

2012 XC 116.9

Crystal Lake (South) (IL) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-09-08	Lakewood Forest Preserve	4828m	18:00.7	54th · 1st on team	116.9	+0.025	PR CR R SR CSR RSR

2016 TF 115.1

Crystal Lake (South) (IL) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-05-20	IHSA 3A Boys DeKalb Sectional	400m	1:03.58	24th · 2nd on team	—	-0.025
2016-05-13	Fox Valley Conference Boys Championship	400m	52.53	5th · 2nd on team	—	-0.029	★PR SR
2016-04-29	Meet results →	Boys 400m Dash Varsity	53.99	11th · 2nd on team	—	—	★PR SR
2016-04-22	McHenry County Championships	400m	53.5	9th · 2nd on team	—	-0.036	PR SR
2016-04-16	Buffalo Grove BATE Invite	400m	53.72	6th · 2nd on team	—	-0.028	PR SR
2016-03-19	Lake Michigan Boys Invitational	400m	56.51	28th · 2nd on team	—	-0.046	SR
2016-03-05	Joe Scarpino Invitational	880y	2:14.1	9th · 1st on team	115.1	-0.020	★PR SR RSR

2015 TF 117.7

Crystal Lake (South) (IL) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-05-21	IHSA Boys 3A Sectional - Rockford (Guilford)	400m	54.48	12th · 1st on team	—	-0.039
2015-05-08	Northern Illinois Invitational	400m	53.91	7th · 1st on team	—	-0.033	PR SR
2015-05-01	Rolling Meadows Invitational	800m	2:07.17	7th · 2nd on team	117.7	-0.038	★PR SR RSR
2015-04-24	McHenry County Meet	400m	54.97	13th · 1st on team	—	-0.036	PR SR
2015-04-11	Deerfield Invite	400m	56.48	9th · 1st on team	—	-0.040	SR

2014 TF 115.9

Crystal Lake South (IL) · Grade Sophomore

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-05-19	Meet results →	Men's 800 Meters	2:06.75	5th · 2nd on team	—	—	★PR SR
2014-05-02	Rolling Meadows Mustang Classic	1600m	4:54.63	10th · 1st on team	115.9	-0.038	★PR SR RSR
2014-04-25	McHenry County T&F Championships	400m	56.14	16th · 2nd on team	—	-0.036	PR SR

2013 TF 112.6

Crystal Lake (South) (IL) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-04-26	Rolling Meadows Mustang Classic	800m	2:13.38	6th · 1st on team	112.6	-0.038	PR SR RSR
2013-03-15	Meet results →	Men's 1600 Meters	4:55.22	17th · 3rd on team	—	—	★PR SR