Nathan Richardson
Oak Harbor (WA) · 12 · NORTHWESTWA D3ADistrict 13A · Compare head to head
Athlete rating
120.7
2015 XC season
Races
17
Seasons
3
2012 — 2015
RankedNation #21893·WA #1192·WA D3A #717·NORTHWEST #62·Team #13
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Training paces
& VO2max →
critical speed
6:13/mi, fitted from
7 races in 2015
Cross Country
2015 XC
116.5
Oak Harbor (WA) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-10-31 |
South Whidbey Middle & High School
|
5000m |
18:50.2 |
61st
· 6th on team |
119.7 |
+0.040 |
★CR
CSR
|
| 2015-10-24 |
Lakewood HS
|
5000m |
18:23.2 |
128th
· 6th on team |
115.7 |
+0.014 |
★PR
★CR
SR
CSR
|
| 2015-10-13 |
Windjammer Park
|
1600m |
5:41 |
10th
· 10th on team |
109.6 |
+0.042 |
|
| 2015-10-08 |
Windjammer Park
|
4828m |
17:34 |
25th
· 3rd on team |
121.5 |
+0.052 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2015-10-01 |
Lake Stevens HS
|
5000m |
18:32.4 |
5th
· 1st on team |
118.2 |
+0.031 |
PR
★CR
R
SR
CSR
RSR
|
| 2015-09-08 |
Windjammer Park
|
1600m |
5:20 |
5th
· 5th on team |
116.1 |
+0.042 |
★PR
★CR
SR
CSR
RSR
|
| 2015-08-27 |
Windjammer Park
|
4000m |
15:56 |
6th
· 6th on team |
114.6 |
+0.092 |
★PR
★CR
SR
CSR
RSR
|
2012 XC
106.2
Oak Harbor (WA) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-10-18 |
Cedarcrest Golf Course
|
5000m |
19:15 |
74th
· 2nd on team |
112.0 |
+0.019 |
PR
★CR
R
SR
CSR
RSR
|
| 2012-10-06 |
Lakewood HS
|
5000m |
19:49.6 |
97th
· 4th on team |
109.0 |
+0.014 |
PR
CR
R
SR
CSR
RSR
|
| 2012-10-04 |
Hamlin Park
|
5000m |
23:31 |
28th
· 9th on team |
100.6 |
+0.109 |
★CR
CSR
|
| 2012-09-27 |
Lake Stevens HS
|
5000m |
20:32.7 |
23rd
· 8th on team |
107.3 |
+0.031 |
PR
CR
R
SR
CSR
RSR
|
| 2012-09-22 |
Seaside 3 Course
|
4500m |
20:08 |
204th
· 8th on team |
102.8 |
+0.103 |
★PR
★CR
SR
CSR
|
| 2012-09-20 |
Windjammer Park
|
4264m |
17:38 |
5th
· 5th on team |
105.1 |
+0.037 |
★PR
★CR
R
SR
CSR
RSR
|