Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | NCAA Division II Cross Country Championships Tom Rutledge Cross Country Course | 10000m | 31:30.7 | 107th · 2nd on team | — | +1.9% | ★PR ★CR SR CSR |
| 2015-11-07 | NCAA Division II Atlantic Region Cross Country Championships Weast Branch XC Course | 10000m | 32:27.7 | 31st · 4th on team | — | +3.5% | ★CR SR CSR |
| 2015-10-24 | PSAC Championship Cooper's Lake Campground | 8047m | 26:33.1 | 34th · 4th on team | — | +1.8% | ★PR ★CR SR CSR |
| 2015-10-03 | Greater Louisville Classic EP Tom Sawyer State Park | 8000m | 26:21.2 | 86th · 1st on team | — | -0.3% | SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2014 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-12-06 | NCAA Division II National Championships | 10000m | 32:31.1 | 106th · 3rd on team | — | — | ★CR SR CSR |
| 2014-11-22 | NCAA Division II Atlantic Region Cross Country Championships | 9978m | 33:27.1 | 25th · 5th on team | — | — | ★PR ★CR SR CSR |
| 2014-11-08 | PSAC XC Championships | 8000m | 26:00 | 35th · 5th on team | — | — | ★CR CSR |
| 2014-10-17 | Wisconsin adidas Invitational | 8000m | 26:16 | 62nd · 4th on team | — | — | ★CR CSR |
| 2014-10-04 | Greater Louisville Classic | 8000m | 25:46.2 | 55th · 4th on team | — | — | ★CR SR CSR |
| 2014-09-20 | Iona Paddy Doyle Meet of Champions Iona | 8000m | 26:29.2 | 24th · 1st on team | 111.8 | +4.5% | ★CR CSR RSR |
| 2014-09-06 | Doug Watts Distance Gala | 8000m | 26:15.1 | 7th · 3rd on team | — | — | ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2013 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | 2013 NCAA Division II Cross Country Champs (56th Men & 33rd Women) Plantes Ferry | 10000m | 32:42 | 142nd · 5th on team | 111.5 | +4.9% | ★CR CSR |
| 2013-11-09 | NCAA D2 Atlantic XC Regional Lock Haven University | 10000m | 31:43.7 | 23rd · 7th on team | 111.7 | +2.5% | ★CR SR CSR |
| 2013-10-05 | Louisville Classic EP Tom Sawyer State Park | 8000m | 25:43.4 | 29th · 3rd on team | 109.8 | -0.3% | ★CR CSR |
| 2013-09-21 | Edinboro Rag Relays | 6000m | 18:50 | 9th · 6th on team | — | — | ★PR ★CR SR CSR |
| 2013-09-14 | 2013 UW Parkside Midwest CC Open - Men | 8000m | 26:06.4 | 22nd · 8th on team | — | — | ★CR CSR |
| 2013-09-14 | UW Parkside Midwest CC Open Dannehl XC Course, Univ. of Wisconsin Parkside | 8000m | 26:06.3 | 22nd · 8th on team | 110.3 | +1.9% | ★CR CSR |
| 2013-09-07 | Fredonia State Invitational Fredonia Univ | 8000m | 25:31.3 | 3rd · 3rd on team | 114.6 | +3.9% | ★CR ★R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2012 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-17 | 2012 NCAA Division II Cross Country Champs (55th Men & 32nd Women) Tom Rutledge Cross Country Course | 10000m | 31:50.3 | 133rd · 6th on team | 111.9 | +1.9% | ★CR R CSR RSR |
| 2012-11-03 | NCAA DII Atlantic Region XC Championships | 10000m | 31:37.7 | 10th · 5th on team | — | — | PR ★CR SR CSR |
| 2012-10-20 | PSAC Championships | 8000m | 26:17.2 | 14th · 7th on team | — | — | ★CR CSR |
| 2012-10-13 | Oberlin Inter-Regional Rumble | 8000m | 25:14.9 | 4th · 4th on team | — | — | ★PR ★CR SR CSR |
| 2012-09-29 | Greater Louisville Invitational EP Tom Sawyer State Park | 8000m | 25:34.1 | 132nd · 3rd on team | 109.4 | -0.3% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-12 | Meet results → | Men's 10,000 Meters | 32:34.26 | 11th · 1st on team | — | — | SR |
| 2016-04-16 | Meet results → | Men 10000m Run Unseeded | 32:21.54 | 4th · 1st on team | — | — | ★PR SR |
| 2016-02-19 | Meet results → | Men's 3000 Meters | 8:54.47 | 3rd · 2nd on team | — | — | ★PR SR |
| 2016-01-30 | SPIRE Midwest Indoor Open | 1mile | 4:34.92 | 31st · 3rd on team | — | -3.1% | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2015 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-30 | Meet results → | Men's 5000 Meters | 15:48.1 | 14th · 3rd on team | — | — | |
| 2015-04-11 | Meet results → | Men 5000m Run Unseeded | 15:04.73 | 21st · 2nd on team | — | — | SR |
| 2015-04-02 | Meet results → | Men's 1500 Meters | 4:22.69 | 13th · 2nd on team | — | — | SR |
| 2015-03-27 | Raleigh Relays | 10-km | 31:58.13 | 61st · 1st on team | 105.9 | -3.5% | SR RSR |
| 2015-03-19 | Meet results → | Men's 5000 Meters | 15:26.46 | 22nd · 1st on team | — | — | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2014 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-01 | Meet results → | Men's 10,000 Meters | 31:56.01 | 6th · 2nd on team | — | — | SR |
| 2014-04-17 | Meet results → | Men's 1500 Meters | 4:30.61 | 17th · 7th on team | — | — | SR |
| 2014-04-12 | Meet results → | Men 5000m Run Unseeded | 14:55.35 | 4th · 1st on team | — | — | ★PR SR |
| 2014-03-28 | Raleigh Relays | 10-km | 30:49.73 | 4th · 1st on team | 109.3 | -3.5% | ★PR SR RSR |
| 2014-03-20 | Meet results → | Men's 5000 Meters | 14:52.36 | 10th · 3rd on team | — | — | ★PR SR |
| 2014-02-22 | Meet results → | Men's 5000 Meters | 15:22.01 | 16th · 3rd on team | — | — | SR |
| 2014-01-31 | Meet results → | Men's 3000 Meters | 8:59.6 | 20th · 2nd on team | — | — | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2013 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-09 | Meet results → | Men's 10,000 Meters | 31:45.53 | 3rd · 2nd on team | — | — | ★PR SR |
| 2013-04-19 | Meet results → | Men's 3000 Steeplechase | 9:45.3 | 2nd · 2nd on team | — | — | ★PR SR |
| 2013-04-06 | Meet results → | Men's 1500 Meters | 4:18.16 | 5th · 2nd on team | — | — | ★PR SR |
| 2013-03-29 | Meet results → | Men 10000 M Section II | 31:50.67 | 9th · 2nd on team | — | — | ★PR SR |
| 2013-03-14 | Meet results → | Men's 5000 Meters | 15:07.17 | 22nd · 2nd on team | — | — | PR SR |
| 2013-02-16 | Meet results → | Men's 3000 Meters | 9:04.57 | 30th · 5th on team | — | — | |
| 2013-02-08 | Meet results → | Men's 5000 Meters | 15:47.41 | 3rd · 2nd on team | — | — | PR SR |
| 2013-01-25 | Meet results → | Men's 3000 Meters | 9:04.14 | 23rd · 5th on team | — | — | PR SR |
| 2013-01-19 | Meet results → | Men's Mile | 4:37.04 | 18th · 5th on team | — | — | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing