Racecast

Adam Holeman

Newaygo (MI) · 11 · CSAAMI D3 · Compare head to head

Athlete rating 111.7 2014 XC season
Best race 126.4 XC
Races 19
Seasons 4 2010 — 2014

RankedNation #43664·MI #1839·MI D3 #7440·CSAA #55·Team #7 ?

Training paces & VO2max → critical speed 8:19/mi, fitted from 4 races in 2010

Rating scale ?

Cross Country

2014 XC 109.7

Newaygo (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-25 Allendale HS 5000m 18:05.1 39th · 5th on team 113.1 -0.016 ★PR ★CR SR CSR RSR
2014-10-18 Chippewa Hills HS 5000m 18:47.9 23rd · 3rd on team 111.6 +0.022 ★CR CSR
2014-10-14 Village Green Golf Course 5000m 19:55.8 25th · 5th on team 106.7 +0.026 ★CR CSR
2014-10-04 Portage West MS 5000m 18:48 145th · 4th on team 108.9 -0.003 ★CR CSR
2014-09-30 Central Montcalm HS 5000m 18:35.5 17th · 4th on team 111.9 +0.018 ★CR CSR RSR
2014-09-27 Allendale HS 5000m 18:22 31st · 4th on team 111.6 -0.016 PR CR SR CSR RSR
2014-09-23 Chippewa Hills HS 5000m 19:22.8 17th · 5th on team 109.8 +0.022 PR CR SR CSR RSR
2014-09-09 Big Rapids High School 5000m 20:17.1 23rd · 6th on team 107.4 +0.055 PR ★CR SR CSR RSR
2014-09-06 Fremont MS 5000m 20:19.6 59th · 4th on team 106.1 +0.040 PR ★CR SR CSR RSR

2012 XC —

Newaygo (MI) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-09-25 White Cloud HS 5000m 26:30.7 70th · 11th on team — +0.057 PR ★CR SR CSR

2011 XC 122.5

Newaygo (MI) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-18 Branstrom Park 3000m 12:25.3 8th · 1st on team 120.7 +0.088 ★CR CSR
2011-10-04 Rycenga Park 3000m 11:30.7 9th · 1st on team 124.6 +0.027 ★PR ★CR SR CSR
2011-09-27 Tri County High School 2414m 9:56 11th · 1st on team 118.2 +0.061 ★PR ★CR SR CSR
2011-09-10 Fremont MS 3000m 12:08.6 8th · 1st on team 126.4 +0.091 PR ★CR ★R SR CSR RSR

2010 XC 105.4

Newaygo (MI) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-02 Fish Creek Sportsman's Club 2735m 11:24.5 85th · 4th on team 108.7 -0.031 ★PR ★CR R SR CSR RSR
2010-09-21 Branstrom Park 3000m 15:13 6th · 3rd on team 102.2 +0.088 PR CR R SR CSR RSR
2010-09-11 Fremont MS 2735m 14:19.1 42nd · 4th on team — — PR ★CR SR CSR

Track & Field

2011 TF 120.0

Newaygo (MI) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-18 Lakes 8 middle school conference meet 3200m 11:50.8 2nd · 1st on team 121.8 -0.019 ★PR R SR RSR
2011-05-18 Lakes 8 middle school conference meet 800m 2:34.2 8th · 1st on team 118.1 -0.019 ★PR SR