Alex Freedman
Spartanburg Day (SC) · 12 · CMSCSC D3AJIM AND EILEEN KILBRETH SPARTANBURG · Compare head to head
Athlete rating
110.6
2015 XC season
Races
20
Seasons
4
2012 — 2015
RankedNation #49944·SC #518·SC D3A #85·CMSC #6·Team #10
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Training paces
& VO2max →
critical speed
6:36/mi, fitted from
5 races in 2014
Speed rating — all races
Cross Country
XC speed rating
2015 XC
107.7
Spartanburg Day (SC) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-10-31 |
Heathwood Hall
|
5000m |
18:13.1 |
14th
· 4th on team |
110.7 |
-0.016 |
SR
CSR
|
| 2015-10-23 |
Milliken Plant Course
|
5000m |
19:01.6 |
45th
· 3rd on team |
110.5 |
+0.014 |
★CR
SR
CSR
|
| 2015-10-15 |
Va-Du-Mar Park
|
5000m |
19:09.3 |
9th
· 3rd on team |
111.1 |
+0.026 |
★CR
SR
CSR
RSR
|
| 2015-10-07 |
Dorman HS
|
5000m |
19:23 |
43rd
· 4th on team |
108.7 |
+0.014 |
★CR
CSR
RSR
|
| 2015-09-30 |
Heathwood Hall
|
5000m |
19:35.9 |
39th
· 3rd on team |
103.4 |
-0.016 |
CSR
|
| 2015-09-26 |
Mullet Hall
|
5000m |
19:46 |
182nd
· 4th on team |
105.2 |
+0.006 |
★CR
CSR
|
| 2015-09-21 |
Va-Du-Mar Park
|
5000m |
19:52.5 |
27th
· 5th on team |
104.8 |
+0.026 |
CR
CSR
|
| 2015-09-05 |
Milliken Plant Course
|
5000m |
19:20.2 |
141st
· 4th on team |
107.4 |
+0.014 |
CR
SR
CSR
RSR
|
2014 XC
108.0
Spartanburg Day (SC) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-10-25 |
Heathwood Hall
|
5000m |
18:12 |
13th
· 4th on team |
112.1 |
-0.016 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2014-09-20 |
McAlpine Creek Park
|
5000m |
18:55.7 |
64th
· 2nd on team |
109.0 |
+0.002 |
PR
★CR
R
SR
CSR
RSR
|
| 2014-09-06 |
Milliken Plant Course
|
5000m |
20:20.8 |
133rd
· 3rd on team |
102.8 |
+0.014 |
CR
SR
CSR
RSR
|
2013 XC
102.2
Spartanburg Day (SC) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-09-14 |
Furman University
|
5000m |
20:19 |
35th
· 7th on team |
103.3 |
+0.021 |
PR
★CR
R
SR
CSR
RSR
|
| 2013-09-07 |
Milliken Plant Course
|
5000m |
20:42.4 |
191st
· 6th on team |
101.0 |
+0.014 |
PR
CR
R
SR
CSR
RSR
|