Racecast

Ryan Nation

Seneca (NJ) · 12 · SC DAAAA1-AAA · Compare head to head

Athlete rating 117.8 2017 XC season
Best race 138.7 XC
Races 27
Seasons 6 2012 — 2017

RankedNation #32770·SC #284·SC DAAAA #72·Team #18 ?

Training paces & VO2max → critical speed 6:01/mi, fitted from 12 races in 2015

Rating scale ?

Cross Country

2017 XC 116.2

Seneca (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-04 Sandhills Research Center 5000m 17:50 25th · 2nd on team 119.3 -0.005 CSR RSR
2017-10-28 Woodmont High School 5000m 17:30.2 16th · 3rd on team 117.6 -0.027 ★CR SR CSR RSR
2017-10-18 Pendleton HS 5000m 18:08 10th · 4th on team 115.2 -0.017 ★CR SR CSR RSR
2017-09-16 Wren HS 5000m 18:44 4th · 2nd on team 115.1 +0.009 CSR RSR
2017-09-02 Milliken Plant Course 5000m 18:35.2 82nd · 2nd on team 113.7 +0.007 SR CSR RSR

2015 XC 117.7

Seneca (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-07 Sandhills Research Center 5000m 18:02 53rd · 1st on team 117.0 -0.005
2015-10-31 Hillcrest HS 5000m 17:17 18th · 1st on team 123.6 +0.013 ★PR ★CR SR CSR RSR
2015-10-20 Walhalla HS 5000m 18:43 39th · 6th on team 108.5 -0.039 ★CR CSR
2015-09-23 Hillcrest HS 5000m 17:28 24th · 1st on team 122.1 +0.013 PR CR SR CSR RSR
2015-09-19 Crooked Creek Park 5000m 17:42 65th · 1st on team 117.3 -0.024 ★CR CSR
2015-09-12 Sandhills Research Center 5000m 17:37 19th · 1st on team 118.5 -0.005 PR ★CR SR CSR RSR
2015-09-05 Milliken Plant Course 5000m 18:09 80th · 1st on team 116.7 +0.007 ★CR SR CSR RSR

2014 XC 116.6

Seneca (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-21 Wren HS 5000m 18:06 9th · 2nd on team 118.3 +0.009 PR ★CR SR CSR RSR
2014-09-06 Milliken Plant Course 5000m 18:33.4 83rd · 2nd on team 114.9 +0.007 PR CR SR CSR RSR

2013 XC 135.5

Seneca (NJ) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-09 Sandhills Research Center 5000m 18:38.7 116th · 6th on team 138.7 -0.005 PR CR ★R SR CSR RSR
2013-10-21 Seneca High School 5000m 19:13 37th · 7th on team 132.1 -0.030 ★CR CSR
2013-09-14 Sandhills Research Center 5000m 18:56.3 121st · 2nd on team 136.4 -0.005 PR CR R SR CSR RSR
2013-09-07 Milliken Plant Course 5000m 19:32.2 168th · 4th on team 134.9 +0.007 PR CR R SR CSR RSR

2012 XC 107.5

Seneca (NJ) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-09-08 Sandhills Research Center 5000m 24:58 300th · 5th on team 105.8 -0.005 CR CSR
2012-09-01 Milliken Plant Course 5000m 24:21.3 246th · 6th on team 109.2 +0.007 PR CR R SR CSR RSR

Track & Field

2016 TF 107.9

Seneca (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-21 Tri-County Championship 3200m 11:18.4 13th · 1st on team 107.9 -0.042 SR
2016-04-21 Tri-County Championship 1600m 5:05.7 19th · 2nd on team 110.3 -0.042
2016-03-19 Golden Corner Invitational 1600m 5:00 2nd · 1st on team 112.2 -0.042 ★PR SR RSR
2016-03-14 Seneca Meet 1600m 5:22.1 6th · 2nd on team 104.7 -0.042 SR RSR
2016-03-14 Seneca Meet 3200m 11:43 2nd · 1st on team 104.2 -0.042 SR

2015 TF 111.5

Seneca (NJ) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-09 Daniel Meet 3200m 11:00.2 3rd · 2nd on team 110.7 -0.044 ★PR SR RSR
2015-04-09 Daniel Meet 1600m 5:01 2nd · 1st on team 112.3 -0.044 PR SR RSR