Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-28 | University of AR XC course | 8000m | 25:04 | 50th · 1st on team | 113.7 | +0.016 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-09-22 | Agri Park | 8000m | 26:36.9 | 115th · 1st on team | 110.1 | +0.018 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Texas A&M (Eastern Deadline) | 10000m | 31:56 | 55th · 1st on team | 113.9 | — | ★CR SR CSR RSR |
| 2015-10-30 | Country Campus Golf Course | 8000m | 26:33 | 44th · 5th on team | 109.8 | +0.048 | ★CR CSR |
| 2015-10-17 | Arkansas-Little Rock | 8000m | 24:53.5 | 8th · 4th on team | 109.0 | — | ★PR ★CR SR CSR |
| 2015-10-02 | Agri Park | 8000m | 25:25.3 | 85th · 1st on team | 112.4 | +0.018 | ★CR CSR RSR |
| 2015-09-26 | Texas A&M | 8000m | 25:24.7 | 80th · 5th on team | 112.2 | -0.006 | PR ★CR SR CSR RSR |
| 2015-09-05 | Mike Rose Soccer Complex | 6437m | 20:49.5 | 27th · 5th on team | — | +0.009 | ★PR ★CR SR CSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-14 | NCAA Division I South Central Region Cross Country Championships | 10000m | 31:32.8 | 61st · 2nd on team | 111.6 | — | ★PR ★CR SR CSR RSR |
| 2014-10-18 | ISU Pre-National Invitational | 8000m | 26:25.3 | 234th · 2nd on team | 108.7 | — | ★CR CSR |
| 2014-10-04 | University of AR XC course | 8000m | 25:57.3 | 102nd · 3rd on team | 111.1 | +0.016 | CR SR CSR RSR |
| 2014-09-27 | Rhodes Invitational | 8000m | 26:59.3 | 24th · 6th on team | 106.2 | — | ★CR CSR |
| 2014-09-20 | A&M Intramural Fields | 6000m | 19:46.5 | 50th · 4th on team | 108.6 | +0.032 | ★PR ★CR SR CSR RSR |
| 2014-09-13 | Percy Warner Park | 8000m | 26:27.9 | 79th · 5th on team | 107.9 | +0.022 | ★CR SR CSR RSR |
| 2014-08-30 | Mike Rose Soccer Complex | 6437m | 21:03.8 | 20th · 4th on team | 107.0 | +0.009 | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-15 | Cottonwood Creek Golf Course | 10000m | 33:53.3 | 115th · 6th on team | 109.0 | +0.062 | ★CR SR CSR |
| 2013-11-01 | Enos Debonne Sports Complex | 8000m | 27:03.9 | 37th · 5th on team | 109.8 | +0.055 | ★CR CSR |
| 2013-10-19 | UALR Invitational | 8000m | 25:32.4 | 13th · 6th on team | 112.2 | — | PR ★CR SR CSR RSR |
| 2013-10-05 | Chile Pepper Festival | 8000m | 27:11.9 | 153rd · 5th on team | 105.4 | — | ★CR CSR |
| 2013-09-14 | Percy Warner Park | 8000m | 26:56.4 | 94th · 7th on team | 106.5 | +0.022 | CR SR CSR |
| 2013-08-31 | Mike Rose Soccer Complex | 6759m | 22:40.6 | 33rd · 6th on team | 107.6 | +0.004 | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-09 | NCAA Division I South Central Region Cross Country Championships | 10000m | 32:59.9 | 68th · 4th on team | 106.6 | — | PR CR SR CSR |
| 2012-10-26 | Southland Conference Championships | 8000m | 25:58.9 | 37th · 3rd on team | 110.3 | — | PR ★CR SR CSR RSR |
| 2012-10-13 | University of AR XC course | 10000m | 33:28.9 | 130th · 5th on team | 107.9 | +0.033 | PR ★CR SR CSR RSR |
| 2012-09-28 | TAMUCC Islander Splash | 8000m | 28:23.3 | 25th · 7th on team | 101.0 | — | PR ★CR SR CSR RSR |
| 2012-09-15 | MSSU Southern Stampede | 8000m | 30:19.6 | 156th · 11th on team | — | — | PR ★CR SR CSR |
| 2012-09-01 | Mike Rose Soccer Complex | 6437m | 22:45.2 | 58th · 6th on team | 99.2 | +0.009 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-13 | Meet results → | Men's 5000 Meters | 15:10.15 | 2nd · 1st on team | — | — | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-08 | Southland Conference Outdoor Championships | 5000m | 16:09.5 | 31st · 7th on team | 105.4 | -0.019 | |
| 2016-05-08 | Southland Conference Outdoor Championships | 10-km | 31:27.62 | 6th · 1st on team | 110.2 | -0.019 | |
| 2016-04-23 | Kansas Relays | 5000m | 14:48.67 | 5th · 1st on team | 116.1 | -0.015 | ★PR SR RSR |
| 2016-04-23 | Kansas Relays | 5000m | 14:48.67 | 5th · 1st on team | 116.1 | -0.015 | |
| 2016-04-15 | Mt. SAC Relays (Day 1) | 10-km | 30:59.74 | 38th · 1st on team | 110.0 | -0.041 | |
| 2016-03-19 | Rhodes College Invitational | 1mile | 4:48.1 | 41st · 6th on team | 101.1 | -0.029 | SR |
| 2016-03-19 | Rhodes College Invitational | 10-km | 30:53.11 | 1st · 1st on team | 111.3 | -0.029 | ★PR SR |
| 2016-02-16 | Southland Conference Indoor Championships | 3000m | 8:44.01 | 22nd · 3rd on team | 111.7 | -0.040 | ★PR SR RSR |
| 2016-02-16 | Southland Conference Indoor Championships | 5000m | 15:00.49 | 13th · 1st on team | 111.2 | -0.040 | PR SR |
| 2016-02-05 | Meet results → | Men's Mile | 4:25.49 | 14th · 4th on team | 109.7 | — | ★PR SR |
| 2016-02-05 | Meet results → | Men's 3000 Meters | 8:59.47 | 9th · 3rd on team | 107.9 | — | SR |
| 2016-01-29 | Jayhawk Classic | 3000m | 8:47.5 | 16th · 2nd on team | 110.1 | -0.037 | RSR |
| 2016-01-16 | Kentucky Invitational | 3000m | 8:44.75 | 19th · 4th on team | 109.4 | -0.043 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-08 | Meet results → | Men's 10,000 Meters | 33:25.41 | 13th · 3rd on team | 102.0 | — | |
| 2015-05-08 | Meet results → | Men's 5000 Meters | 15:41.3 | 15th · 3rd on team | 106.6 | — | |
| 2015-04-24 | Meet results → | Men's 3000 Meters | 8:58.39 | 4th · 4th on team | 107.4 | — | |
| 2015-04-24 | Meet results → | Men's 5000 Meters | 15:22.51 | 7th · 3rd on team | 108.7 | — | |
| 2015-04-17 | Meet results → | Men's 10,000 Meters | 32:01.49 | 1st · 1st on team | 106.4 | — | SR |
| 2015-04-09 | Meet results → | Men's 5000 Meters | 15:03.09 | 18th · 1st on team | 111.1 | — | ★PR SR |
| 2015-03-21 | Rhodes Invitational | 10-km | 31:55.73 | 4th · 2nd on team | 106.7 | -0.029 | PR SR |
| 2015-03-21 | Rhodes Invitational | 1mile | 4:39.04 | 35th · 7th on team | 103.7 | -0.029 | ★PR SR |
| 2015-02-16 | Meet results → | Men's 3000 Meters | 8:48.83 | 24th · 4th on team | 111.5 | — | ★PR SR RSR |
| 2015-02-16 | Meet results → | Men's 5000 Meters | 15:08.98 | 9th · 2nd on team | 110.6 | — | PR SR |
| 2015-02-06 | Meet results → | Men's 3000 Meters | 8:56.33 | 10th · 2nd on team | 108.7 | — | SR |
| 2015-02-06 | Meet results → | Men's Mile | 4:28.59 | 16th · 4th on team | 108.9 | — | PR SR |
| 2015-01-30 | Meet results → | Men's 5000 Meters | 15:26.74 | 3rd · 1st on team | 109.3 | — | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-09 | Meet results → | Men's 10,000 Meters | 33:14.12 | 14th · 3rd on team | 102.5 | — | |
| 2014-05-09 | Meet results → | Men's 5000 Meters | 17:07.53 | 42nd · 6th on team | 97.4 | — | |
| 2014-04-26 | Meet results → | Men 5000m | 15:38.47 | 1st · 1st on team | 106.7 | — | ★PR SR |
| 2014-04-18 | Meet results → | Men's 10,000 Meters | 31:58.17 | 2nd · 2nd on team | 106.6 | — | ★PR SR |
| 2014-04-12 | Meet results → | Men's 1500 Meters | 4:15.25 | 6th · 1st on team | 104.5 | — | SR |
| 2014-04-04 | Meet results → | Men's 5000 Meters | 15:29.86 | 13th · 3rd on team | 107.7 | — | SR RSR |
| 2014-03-15 | Rhodes College Open Meet | 5000m | 15:34.81 | 7th · 1st on team | 107.7 | -0.029 | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-10 | Meet results → | Men's 10,000 Meters | 33:23.24 | 17th · 3rd on team | 102.1 | — | |
| 2013-05-10 | Meet results → | Men's 5000 Meters | 15:55.59 | 23rd · 3rd on team | 104.9 | — | |
| 2013-04-20 | Meet results → | Men's 1500 Meters | 4:10.18 | 5th · 3rd on team | 106.1 | — | ★PR SR |
| 2013-04-13 | Meet results → | Men's 5000 Meters | 15:57.88 | 13th · 2nd on team | 104.7 | — | |
| 2013-03-29 | Meet results → | Men's 1500 Meters | 4:19.94 | 12th · 4th on team | 102.1 | — | PR SR |
| 2013-03-29 | Meet results → | Men's 5000 Meters | 15:20.12 | 7th · 3rd on team | 108.9 | — | PR SR |
| 2013-03-16 | Meet results → | Men's 10,000 Meters | 32:25.2 | 4th · 3rd on team | 105.1 | — | PR SR |
| 2013-03-09 | Meet results → | Men's 3000 Meters | 9:09.01 | 8th · 3rd on team | 104.7 | — | |
| 2013-02-22 | Meet results → | Men's 3000 Meters | 9:01.99 | 30th · 5th on team | 107.0 | — | |
| 2013-02-22 | Meet results → | Men's 5000 Meters | 15:50.47 | 16th · 2nd on team | 106.5 | — | |
| 2013-02-07 | Meet results → | Men 5000m Run Non-Seeded | 15:55.79 | 31st · 2nd on team | 104.9 | — | ★PR SR |
| 2013-02-01 | Meet results → | Men's 3000 Meters | 8:49.4 | 5th · 4th on team | 109.5 | — | PR SR RSR |
| 2013-01-25 | Meet results → | Men's 5000 Meters | 15:34.52 | 4th · 2nd on team | 108.4 | — | |
| 2012-12-02 | Meet results → | Men's 5000 Meters | 15:30.44 | 5th · 3rd on team | 109.1 | — | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-15 | OTCA Meet of Champions | 3200m | 9:52.58 | 3rd · 2nd on team | 124.8 | -0.024 | |
| 2012-05-11 | OSSAA 6A Championships | 3200m | 9:37.26 | 4th · 3rd on team | 127.1 | -0.025 | ★PR ★R SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-18 | Oklahoma Track Coaches Association Meet of Champions | 3200m | 9:49.99 | 2nd · 1st on team | 124.2 | -0.032 | PR R SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | 6A Regional - Norman | 3200m | 10:32.43 | 6th · 3rd on team | 117.4 | -0.017 | PR R SR RSR |