Racecast

Aaron Humphreys

Leonardtown (MD) · 12 · SMACMD D4AST. MARY'S4A · Compare head to head

Athlete rating 113.3 2015 TF season
Best race 119.7 XC
Races 18
Seasons 4 2012 — 2015

RankedNation #34190·MD #767·MD D4A #369·SMAC #33·Team #10 ?

Training paces & VO2max → critical speed 6:39/mi, fitted from 11 races in 2013

Cross Country

2014 XC 117.9

Leonardtown (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-09-27 Hereford HS 4828m 18:29.2 30th · 3rd on team 119.7 +0.076 ★PR ★CR ★R SR CSR RSR
2014-09-06 South River High School 5000m 18:24 62nd · 3rd on team 116.0 -0.008 ★PR ★CR R SR CSR RSR

2013 XC 111.4

Leonardtown (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-12 Chaptico Park 5000m 19:11.8 36th · 3rd on team 113.0 +0.025 ★CR CSR
2013-09-28 Maymont Park 5000m 19:23 93rd · 4th on team 108.9 +0.002 ★CR CSR
2013-09-21 Johns Hopkins University 5000m 18:41 52nd · 2nd on team 113.9 +0.004 PR ★CR R SR CSR RSR
2013-09-07 South River High School 5000m 19:15 67th · 2nd on team 109.8 -0.008 PR CR R SR CSR RSR

2012 XC 104.8

Leonardtown (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-09-22 Hereford HS 4828m 20:51 120th · 7th on team 106.3 +0.076 PR CR R SR CSR RSR
2012-09-05 Lackey High School 5000m 21:40.8 15th · 6th on team 104.7 +0.075 ★CR R CSR RSR
2012-09-01 South River High School 5000m 20:21 76th · 5th on team 103.3 -0.008 PR CR R SR CSR RSR

Track & Field

2015 TF 113.3

Leonardtown (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-02-04 MPSSAA 4A East Regional Championship 3200m 10:49.39 6th · 1st on team 113.3 -0.045 ★PR SR RSR

2014 TF 111.1

Leonardtown (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-15 MPSSAA 4A East Regional Championship 1600m 5:07.97 24th · 2nd on team 110.6 -0.041
2014-05-10 SMAC Championships 1600m 4:52.98 14th · 2nd on team 115.4 -0.042 ★PR R SR RSR
2014-02-05 MPSSAA 4A East Regional Championship 1600m 5:04.02 7th · 2nd on team 114.4 -0.015 R RSR
2014-01-25 SMAC Championships 1600m 5:13.93 15th · 2nd on team 108.6 -0.045
2013-12-18 SMAC League Meet #2 1600m 5:03.01 9th · 2nd on team 112.0 -0.045 PR SR RSR
2013-12-13 SMAC League Meet # 1600m 5:11.52 3rd · 1st on team 109.0 -0.045 PR SR RSR
2013-12-13 SMAC League Meet # 3200m 11:20.92 8th · 2nd on team 107.4 -0.045 PR SR

2013 TF 103.3

Leonardtown (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-12-05 St. Mary's Invitational 3200m 11:46.59 18th · 3rd on team 103.3 -0.045 PR SR RSR