Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-29 | WakeMed Soccer Park | 5000m | 18:47.9 | 62nd · 1st on team | 134.0 | -0.023 | ★CR CSR |
| 2014-11-08 | Hereford HS | 4828m | 19:37.7 | 8th · 1st on team | 136.2 | +0.076 | ★PR ★CR SR CSR |
| 2014-10-30 | Dulaney | 5000m | 18:39.9 | 1st · 1st on team | 136.6 | -0.012 | ★PR ★CR ★R SR CSR RSR |
| 2014-10-21 | Centennial HS | 5000m | 19:56 | 4th · 1st on team | 136.2 | +0.039 | ★CR R CSR RSR |
| 2014-10-15 | Western Regional Park | 5000m | 20:04 | 1st · 1st on team | 132.9 | +0.022 | ★CR CSR |
| 2014-10-01 | Marriotts Ridge HS | 5000m | 19:29 | 1st · 1st on team | 135.5 | +0.026 | ★CR CSR |
| 2014-09-27 | Hereford HS | 4828m | 20:14 | 9th · 1st on team | 133.9 | +0.076 | PR CR SR CSR |
| 2014-09-20 | Annapolis High School | 5000m | 20:19.6 | 1st · 1st on team | 133.4 | +0.046 | ★CR CSR |
| 2014-09-17 | Howard High School Athletic Field | 5000m | 19:20.2 | 1st · 1st on team | 136.1 | +0.009 | ★CR R CSR RSR |
| 2014-09-13 | Dulaney | 5000m | 18:58 | 1st · 1st on team | 133.1 | -0.012 | PR CR R SR CSR RSR |
| 2014-09-06 | South River High School | 5000m | 19:40 | 5th · 1st on team | 132.7 | -0.008 | ★CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | McDaniel College | 5000m | 20:07.8 | 27th · 1st on team | 129.8 | +0.013 | ★CR CSR |
| 2013-10-31 | Dulaney | 5000m | 19:52.9 | 6th · 1st on team | 127.9 | -0.012 | |
| 2013-10-22 | Centennial HS | 5000m | 20:30.5 | 7th · 1st on team | 130.7 | +0.039 | CR R CSR RSR |
| 2013-10-12 | Southern High School | 5000m | 21:38 | 4th · 1st on team | 124.9 | +0.048 | ★CR CSR |
| 2013-09-28 | Dulaney | 5000m | 19:33.7 | 14th · 1st on team | 130.1 | -0.012 | PR CR R SR CSR RSR |
| 2013-09-21 | Johns Hopkins University | 5000m | 20:59 | 29th · 1st on team | 123.8 | +0.004 | ★CR CSR |
| 2013-09-16 | Howard High School Athletic Field | 5000m | 20:15.9 | 4th · 1st on team | 127.0 | +0.009 | PR CR R SR CSR RSR |
| 2013-09-07 | Centennial HS | 5000m | 21:41.5 | 15th · 1st on team | 124.8 | +0.039 | CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Hereford HS | 4828m | 21:52.5 | 58th · 2nd on team | 121.8 | +0.076 | PR CR SR CSR |
| 2012-11-01 | Centennial HS | 5000m | 22:03.3 | 28th · 2nd on team | 122.3 | +0.039 | CR R CSR RSR |
| 2012-10-23 | Centennial HS | 5000m | 22:44.9 | 33rd · 2nd on team | 118.6 | +0.039 | CR CSR |
| 2012-10-08 | Oakland Mills HS | 5000m | 21:21.7 | 19th · 2nd on team | 120.1 | +0.006 | PR ★CR R SR CSR RSR |
| 2012-09-22 | Hereford HS | 4828m | 23:53 | 74th · 6th on team | 113.5 | +0.076 | PR CR R SR CSR RSR |
Track & Field
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-23 | MPSSAA 4A State Championship | 800m | 2:20.59 | 5th · 1st on team | 128.7 | -0.045 | ★PR SR |
| 2015-05-23 | MPSSAA 4A State Championship | 1600m | 5:13.36 | 7th · 1st on team | 130.4 | -0.045 | ★PR SR |
| 2015-05-16 | MPSSAA 4A North Regional Championship | 800m | 2:22.14 | 1st · 1st on team | 130.6 | -0.022 | PR SR |
| 2015-05-16 | MPSSAA 4A North Regional Championship | 1600m | 5:23.41 | 3rd · 1st on team | 129.7 | -0.022 | |
| 2015-05-05 | Howard County Championships Day 2 | 800m | 2:24.76 | 4th · 1st on team | 126.5 | -0.033 | |
| 2015-05-05 | Howard County Championships Day 2 | 1600m | 5:19.84 | 6th · 1st on team | 129.3 | -0.033 | |
| 2015-05-04 | Howard County Championships Day 1 | 800m | 2:24.76 | 4th · 1st on team | 126.8 | -0.033 | |
| 2015-05-04 | Howard County Championships Day 1 | 1600m | 5:19.84 | 6th · 1st on team | 129.6 | -0.033 | |
| 2015-04-25 | Gator Invitiational | 1600m | 5:19.32 | 2nd · 1st on team | 128.1 | -0.040 | PR SR |
| 2015-04-18 | 10th Annual Viking Invitational | 800m | 2:22.72 | 4th · 1st on team | 130.1 | -0.019 | PR SR RSR |
| 2015-04-18 | 10th Annual Viking Invitational | 1600m | 5:21.32 | 6th · 1st on team | 130.7 | -0.019 | RSR |
| 2015-04-15 | Tri-Meet HOW & MH @ LR | 400m | 1:00.24 | 1st · 1st on team | — | -0.031 | ★PR SR |
| 2015-04-11 | Pikesville Track Classic | 800m | 2:26.26 | 2nd · 1st on team | 124.6 | -0.040 | |
| 2015-04-08 | Tri Meet vs Reservoir and Howard | 1600m | 5:29 | 1st · 1st on team | 128.0 | -0.021 | |
| 2015-03-25 | Tri-Meet WL & RH @ HOW | 1600m | 5:38 | 1st · 1st on team | 123.8 | -0.020 | |
| 2015-02-23 | MPSSAA 4A State Championships | 800m | 2:24.43 | 6th · 1st on team | 127.0 | -0.045 | |
| 2015-02-23 | MPSSAA 4A State Championships | 3200m | 11:58.23 | 7th · 1st on team | 123.4 | -0.045 | |
| 2015-02-03 | MPSSAA 4A Central Regional Championships | 800m | 2:23.49 | 1st · 1st on team | 127.8 | -0.045 | PR SR |
| 2015-02-03 | MPSSAA 4A Central Regional Championships | 3200m | 11:39.19 | 2nd · 1st on team | 126.8 | -0.045 | |
| 2015-01-31 | Ivan Walker Howard County Indoor Championships | 3200m | 11:49.88 | 3rd · 1st on team | 124.9 | -0.045 | |
| 2015-01-31 | Ivan Walker Howard County Indoor Championships | 800m | 2:32.92 | 5th · 1st on team | 120.0 | -0.045 | |
| 2015-01-10 | Montgomery Invitational | 1mile | 5:22.34 | 9th · 1st on team | 129.0 | -0.045 | ★PR SR |
| 2015-01-03 | SMAC Classic | 1600m | 5:21.01 | 3rd · 1st on team | 128.7 | -0.045 | PR SR |
| 2015-01-03 | SMAC Classic | 800m | 2:25.29 | 4th · 1st on team | 126.3 | -0.045 | PR SR |
| 2014-12-13 | Howard County Winterfest Invitational | 3200m | 11:21.67 | 3rd · 1st on team | 129.4 | -0.045 | ★PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-17 | MPSSAA 4A North Regional Championship | 3200m | 12:17.02 | 6th · 1st on team | 121.5 | -0.022 | |
| 2014-05-17 | MPSSAA 4A North Regional Championship | 800m | 2:36.67 | 15th · 1st on team | 118.1 | -0.022 | |
| 2014-05-17 | MPSSAA 4A North Regional Championship | 1600m | 5:29.07 | 5th · 1st on team | 126.9 | -0.022 | |
| 2014-05-06 | Howard County Championships, Day 2 | 1600m | 5:23 | 4th · 1st on team | 127.9 | -0.033 | PR SR |
| 2014-05-06 | Howard County Championships, Day 2 | 3200m | 11:45.93 | 4th · 1st on team | 125.6 | -0.033 | |
| 2014-05-06 | Howard County Championships, Day 2 | 800m | 2:26.61 | 4th · 1st on team | 124.9 | -0.033 | |
| 2014-05-05 | Howard County Championships | 3200m | 11:45.93 | 4th · 1st on team | 125.2 | -0.033 | |
| 2014-04-26 | 9th Annual Viking Invitational | 800m | 2:28.76 | 5th · 1st on team | 125.0 | -0.019 | |
| 2014-04-26 | 9th Annual Viking Invitational | 3200m | 11:41.58 | 3rd · 1st on team | 128.6 | -0.019 | PR SR RSR |
| 2014-04-19 | Zonis Invitational | 1600m | 5:25.38 | 3rd · 1st on team | 126.3 | -0.037 | PR SR RSR |
| 2014-04-19 | Zonis Invitational | 800m | 2:27.39 | 4th · 1st on team | 123.6 | -0.037 | |
| 2014-04-09 | Hoco Tri-meet How and Resi@OM | 400m | 1:03.12 | 1st · 1st on team | — | -0.038 | PR SR |
| 2014-04-09 | Hoco Tri-meet How and Resi@OM | 800m | 2:35.44 | 1st · 1st on team | 117.2 | -0.038 | |
| 2014-04-05 | Pikesville Track Classic | 800m | 2:26.52 | 5th · 1st on team | 124.4 | -0.040 | PR SR |
| 2014-04-02 | Howard, Wilde Lake @ Atholton | 1600m | 5:35.1 | 2nd · 1st on team | 123.5 | -0.031 | |
| 2014-03-26 | Hoco Tri Meet RH and MH@ How | 3200m | 12:08 | 1st · 1st on team | 124.5 | -0.020 | PR SR |
| 2014-02-18 | MPSSAA 3A/4A State Championships | 500m | 1:23.06 | 13th · 1st on team | — | -0.045 | |
| 2014-02-06 | 4A West Regional Championships | 500m | 1:24.51 | 8th · 1st on team | — | -0.008 | |
| 2014-02-06 | 4A West Regional Championships | 800m | 2:31.96 | 9th · 1st on team | 123.5 | -0.008 | |
| 2014-01-27 | Howard County Championships | 500m | 1:22.04 | 1st · 1st on team | — | -0.045 | ★PR SR |
| 2014-01-27 | Howard County Championships | 800m | 2:27.19 | 3rd · 1st on team | 124.5 | -0.045 | PR SR RSR |
| 2014-01-11 | Montgomery Invitational | 1600m | 5:32.73 | 6th · 1st on team | 124.0 | -0.045 | PR SR RSR |
| 2014-01-06 | Hoco vs AACO Challenge Day 1 | 500m | 1:22.6 | 2nd · 1st on team | — | -0.045 | PR SR |
| 2014-01-06 | Hoco vs AACO Challenge Day 1 | 800m | 2:28.73 | 1st · 1st on team | 123.2 | -0.045 | PR SR |
| 2014-01-04 | Southern Maryland Indoor Track Classic | 1600m | 5:34.64 | 11th · 1st on team | 123.3 | -0.045 | PR SR RSR |
| 2014-01-04 | Southern Maryland Indoor Track Classic | 800m | 2:34.56 | 12th · 1st on team | 118.6 | -0.045 | SR |
| 2013-12-14 | Howard County Winterfest | 1600m | 5:48.69 | 11th · 1st on team | 117.7 | -0.045 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-18 | 3A East Regional Championship Day 2 | 800m | 2:32.62 | 10th · 1st on team | 118.8 | -0.040 | |
| 2013-05-18 | 3A East Regional Championship Day 2 | 1600m | 5:35.02 | 11th · 1st on team | 121.8 | -0.040 | PR SR RSR |
| 2013-05-07 | Howard County Championships | 800m | 2:31.59 | 5th · 1st on team | 120.2 | -0.040 | PR SR |
| 2013-04-22 | Tri-Meet Atholton, Howard, and River Hill | 800m | 2:33.9 | 1st · 1st on team | 119.3 | -0.030 | |
| 2013-04-22 | Tri-Meet Atholton, Howard, and River Hill | 400m | 1:04.54 | 2nd · 1st on team | — | -0.030 | PR SR |
| 2013-03-27 | Tri-Meet Howard, River Hill, and Marriots Ridge | 1600m | 5:48.2 | 1st · 1st on team | 119.2 | -0.030 | PR SR |
| 2013-03-27 | Tri-Meet Howard, River Hill, and Marriots Ridge | 800m | 2:43.1 | 1st · 1st on team | 112.9 | -0.030 | |
| 2013-02-05 | MPSSAA 3A East Region Meet | 1600m | 5:49.3 | 8th · 1st on team | 120.7 | -0.008 | PR SR RSR |
| 2013-01-23 | Hoco Championship | 1600m | 5:54.81 | 14th · 1st on team | 115.7 | -0.045 | |
| 2013-01-08 | District V Challenge | 800m | 2:33.79 | 3rd · 1st on team | 118.7 | -0.045 | PR SR RSR |
| 2013-01-08 | Anne Arundel/Howard Challenge #2 | 800m | 2:33.79 | 3rd · 1st on team | 118.7 | -0.045 | |
| 2013-01-08 | District V Challenge | 500m | 1:29.91 | 11th · 3rd on team | — | -0.045 | PR SR |
| 2013-01-08 | Anne Arundel/Howard Challenge #2 | 500m | 1:29.91 | 11th · 3rd on team | — | -0.045 | |
| 2013-01-05 | Southern Maryland Indoor Track Classic | 1600m | 5:49.57 | 23rd · 1st on team | 117.4 | -0.045 | PR SR RSR |
| 2012-12-18 | Hoco Intra-County Meet | 800m | 2:40.45 | 10th · 1st on team | 113.6 | -0.045 | PR SR |
| 2012-12-08 | HOCO Winter Track Festival | 1600m | 5:55.56 | 24th · 1st on team | 115.2 | -0.045 | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-08 | Howard County Championships | 400m | 1:10.99 | 18th · 3rd on team | — | -0.040 | PR SR |
| 2012-04-28 | Howard County Spring Classic | 400m | 1:13.86 | 39th · 2nd on team | — | -0.040 | PR SR |
| 2012-04-12 | Centennial, Howard & Reservoir | 1600m | 6:46.9 | 8th · 5th on team | 100.3 | -0.040 | PR R SR RSR |