Racecast

Kayla Teslow

West Valley (CA) · 12 · AK D4A · Compare head to head

Athlete rating 127.4 2009 TF season
Best race 146.5 XC
Races 34
Seasons 5 2005 — 2009

RankedNation #2292·AK #4·AK D4A #4·Team #4 ?

Training paces & VO2max → critical speed 7:04/mi, fitted from 14 races in 2008

Cross Country

2008 XC 125.4

West Valley (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-04 Palmer High School 5000m 20:38.8 39th · 4th on team 122.3 -0.032
2008-09-27 Birch Hill Recreation Area 5000m 21:28.4 4th · 3rd on team 122.5 +0.007 ★CR CSR
2008-09-13 Kincaid Park 5000m 20:20.5 9th · 2nd on team 124.1 -0.032 ★CR CSR
2008-09-06 Palmer High School 5000m 20:12.7 12th · 1st on team 125.7 -0.032 ★CR CSR
2008-09-02 North Star Golf Course 5000m 20:30 1st · 1st on team 129.2 +0.005 ★CR CSR
2008-08-30 Birch Hill Recreation Area 5000m 21:30 2nd · 1st on team 123.5 +0.007 CR CSR
2008-08-22 Chena Lakes Flood Control 5000m 19:47 2nd · 1st on team 130.1 -0.024 ★CR SR CSR RSR

2007 XC 125.1

West Valley (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-09-29 Palmer High School 5000m 20:18 16th · 3rd on team 125.1 -0.032 CR SR CSR RSR

2006 XC 130.8

West Valley (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-12-02 Portland Meadows Race Track 5000m 21:16.5 65th · 4th on team 129.2 +0.038 ★CR CSR
2006-09-30 Skyview 5000m 19:18.5 7th · 4th on team 132.3 -0.030 ★CR SR CSR RSR

2005 XC 133.3

West Valley (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-12-03 Portland Meadows Race Track 5000m 22:25.2 78th · 5th on team 123.4 +0.038 CR CSR
2005-10-15 Fernhill Park 5000m 18:57.3 13th · 3rd on team 146.5 +0.038 ★PR ★CR ★R SR CSR RSR
2005-10-01 Skyview 5000m 19:44.2 7th · 3rd on team 129.9 -0.030 PR CR R SR CSR RSR

Track & Field

2009 TF 127.1

West Valley (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-23 ASAA 4A State Championship Meet (Day 2) 800m 2:24.55 10th · 2nd on team 124.2 -0.042
2009-05-23 ASAA 4A State Championship Meet (Day 2) 800m 2:21.22 3rd · 1st on team 127.2 -0.042
2009-05-23 ASAA 4A State Championship Meet (Day 2) 1600m 5:10.97 2nd · 1st on team 130.2 -0.042 ★PR SR RSR
2009-05-22 ASAA 4A State Championship Meet (Day 1) 800m 2:21.22 1st · 1st on team 127.2 -0.042 SR
2009-05-16 4A Region VI Championship Meet (Day 2) 800m 2:22.23 1st · 1st on team 126.3 -0.042
2009-05-16 4A Region VI Championship Meet (Day 2) 1600m 5:17.67 1st · 1st on team 127.5 -0.042 SR RSR
2009-05-09 Region VI All Schools Meet #5 Day 2 800m 2:22.14 1st · 1st on team 127.0 -0.042 SR RSR
2009-05-02 Race results → 800m 2:24.84 1st · 1st on team — — SR
2009-05-02 Race results → 1600m 5:18.34 1st · 1st on team — — SR
2009-04-25 Race results → 1600m 5:22.82 1st · 1st on team — — SR

2008 TF 120.1

West Valley (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-24 ASAA State Meet - 4A 800m 2:25.7 13th · 1st on team 123.5 -0.042 RSR
2008-05-16 Race results → 800m 2:24.7 1st · 1st on team — — SR
2008-05-09 Race results → 800m 2:25.73 1st · 1st on team — — SR
2008-05-03 Race results → 1600m 5:35 4th · 2nd on team — — SR
2008-05-03 Race results → 800m 2:30.63 2nd · 1st on team — — SR
2008-04-25 Region VI All-Schools Meet #3 800m 2:31.6 2nd · 2nd on team 119.6 -0.041 SR RSR
2008-04-25 Region VI All-Schools Meet #3 1600m 5:48.95 1st · 1st on team 117.2 -0.041 SR

2007 TF 128.7

West Valley (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-26 Alaska State Championship Finals 1600m 5:14.88 6th · 3rd on team 128.4 -0.041 PR SR RSR
2007-05-26 Alaska State Championship Finals 800m 2:18.58 2nd · 2nd on team 129.0 -0.041 ★PR SR RSR

2006 TF 126.5

West Valley (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-05-20 ASAA State Meet 800m 2:23.17 4th · 3rd on team 124.7 -0.041 PR SR RSR
2006-05-20 ASAA State Meet 3200m 11:26.53 3rd · 3rd on team 128.3 -0.041 ★PR SR RSR