Racecast

Sara Martin

West Ridge (TN) · 12 · BIG EASTTN DAAAAA · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 98.4 2015 TF season
Best race 100.6 TF
Races 23
Seasons 4 2012 — 2015

RankedNation #63922·TN #935·TN DAAA #530·BIG EAST #35·Team #13 ?

Training paces & VO2max → critical speed 9:30/mi, fitted from 7 races in 2014

Speed rating — all races

Cross Country

XC speed rating

2014 XC 93.7

West Ridge (TN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-09-27 Steele Creek Course 5000m 26:08.7 95th · 6th on team 98.5 +1.3% ★PR ★CR SR CSR RSR
2014-09-13 The 4-H Center 4828m 27:58.5 51st · 5th on team 93.5 +7.1% ★CR SR CSR
2014-09-06 Milliken Plant Course 5000m 26:54.5 165th · 5th on team 93.8 -0.2% ★CR SR CSR RSR
2014-08-19 Daniel Boone HS 3218m 17:13.4 54th · 7th on team 89.0 -1.8% ★PR ★CR SR CSR RSR

2013 XC 96.3

West Ridge (TN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-03 Sugar Hollow Park 4828m 25:34.2 80th · 7th on team 96.3 +1.0% ★PR ★CR SR CSR RSR

2012 XC 87.7

West Ridge (TN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-04 Sugar Hollow Park 5000m 26:43.9 80th · 8th on team 92.0 -2.7% PR ★CR R SR CSR RSR
2012-09-15 Hungry Mother Park 4828m 27:46.4 75th · 5th on team 85.5 -1.7% PR ★CR SR CSR
2012-09-01 South Holston Dam 5000m 30:30.6 63rd · 10th on team 85.7 +4.0% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2015 TF 97.9

West Ridge (TN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-24 Big 7 Conference Championships 1600m 7:03.26 13th · 3rd on team 96.9 -0.6%
2015-04-13 Tri-County Clash 1600m 7:02.16 8th · 3rd on team 98.2 +0.1% ★PR SR
2015-03-17 Cougar Classic 800m 3:06.78 6th · 3rd on team 98.6 +0.6% SR RSR

2014 TF 92.9

West Ridge (TN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-25 Big 7 Conference Championships 1600m 7:10.38 16th · 2nd on team 96.0 -0.4% PR SR RSR
2014-04-25 Big 7 Conference Championships 800m 3:20.64 14th · 3rd on team 91.4 -0.4%
2014-04-14 Tri-County Clash 1600m 7:32.6 11th · 5th on team 91.3 +0.1%
2014-04-14 Tri-County Clash 800m 3:20.62 12th · 5th on team 91.5 +0.1%
2014-04-08 Sullivan North Meet 800m 3:16.47 9th · 5th on team 94.0 +0.4% SR
2014-04-08 Sullivan North Meet 1600m 7:20.06 11th · 5th on team 94.5 +0.4% RSR
2014-03-27 Volunteer/Sullivan North Meet 1600m 7:19.82 11th · 4th on team 94.2 +0.4% PR SR RSR
2014-03-22 DC-TC / Texas Roadhouse 1600m 7:36.96 42nd · 2nd on team 90.0 -0.4% PR SR RSR

2013 TF 96.9

West Ridge (TN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-04-26 Big 8 Conference Championships 800m 3:00.75 15th · 4th on team 100.6 0.0% ★PR ★R SR RSR
2013-04-13 Frank Carver Invitational 800m 3:07.16 36th · 3rd on team 97.4 0.0% PR R SR RSR
2013-04-10 Big Six Meet 800m 3:11.18 15th · 4th on team 95.8 +0.6% PR R SR RSR
2013-04-09 Sullivan Central Home Meet 800m 3:15.58 7th · 4th on team 93.7 +0.6% PR R SR RSR