Racecast

Alex Widener

Central (Wise) (VA) · - · VA D2District XC · Compare head to head

Athlete rating 116.4 2017 TF season
Best race 134.7 XC
Races 31
Seasons 7 2012 — 2019

RankedNation #26233·VA #787·VA D2 #105·Team #2 ?

Training paces & VO2max → critical speed 5:28/mi, fitted from 12 races in 2016

Rating scale ?

Cross Country

2016 XC 126.4

Central (Wise) (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-11 Great Meadow Park 5000m 16:29 2nd · 1st on team 126.9 -0.013 ★PR ★CR SR CSR
2016-11-02 Giles County HS 4828m 16:06.5 2nd · 1st on team 126.9 +0.002 ★CR CSR
2016-10-26 Cumberland Bowl Park 4828m 15:29 2nd · 1st on team 128.4 -0.021 ★PR ★CR SR CSR RSR
2016-10-12 Cumberland Bowl Park 5000m 16:39.6 1st · 1st on team 126.6 -0.004 PR ★CR SR CSR RSR
2016-09-17 Hungry Mother Park 5000m 16:43.6 2nd · 1st on team 122.9 -0.029 PR ★CR SR CSR RSR

2015 XC 117.7

Central (Wise) (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-14 Great Meadow Park 5000m 16:57 8th · 1st on team 123.6 -0.013 PR CR SR CSR RSR
2015-11-05 Sugar Hollow Park 4828m 16:57.2 9th · 1st on team 119.4 -0.003 SR CSR RSR
2015-10-28 TBD 5000m 19:30.6 4th · 2nd on team 110.1 — PR ★CR SR CSR RSR
2015-09-08 Bob Amos Park 5000m 21:19.7 1st · 1st on team — +0.025 ★CR SR CSR

2014 XC 119.9

Central (Wise) (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-05 Giles County HS 4828m 16:26 3rd · 1st on team 123.6 +0.002 PR CR SR CSR RSR
2014-09-20 Hungry Mother Park 4828m 17:19.7 1st · 1st on team 116.2 -0.017 ★CR SR CSR RSR

2013 XC 115.8

Central (Wise) (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-30 Sugar Hollow Park 4828m 16:46.8 2nd · 1st on team 121.2 -0.003 PR ★CR SR CSR RSR
2013-09-04 Sugar Hollow Park 4828m 18:24.8 1st · 1st on team 110.4 -0.003 CR SR CSR RSR

2012 XC 132.6

Central (Wise) (VA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-09-15 Hungry Mother Park 4828m 18:14.8 1st · 1st on team 134.7 -0.017 PR CR ★R SR CSR RSR
2012-09-01 South Holston Dam 5000m 20:23.4 3rd · 1st on team 130.5 +0.026 PR ★CR R SR CSR RSR

Track & Field

2019 TF —

Central (Wise) (VA) · Grade - ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-02-04 Central Polar Bear Quad Meet shot 33-04.00 — — +0.004

2017 TF 112.8

Central (Wise) (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-06-03 VHSL Group 2A State Championship 1600m 4:51.14 16th · 1st on team 116.4 -0.038
2017-05-24 VHSL Group 2A West Regional 1600m 4:48.88 4th · 1st on team 118.8 -0.028 ★PR SR RSR
2017-05-17 VHSL Conference 40 1600m 4:59 3rd · 1st on team 116.3 -0.018 PR SR RSR
2017-05-10 Last Chance Meet 1600m 5:00.2 1st · 1st on team 115.4 -0.018 PR SR RSR
2017-05-10 Last Chance Meet 800m 2:31.09 11th · 2nd on team 101.9 -0.018
2017-04-26 Ridgeview Relays 800m 2:15 2nd · 1st on team 113.1 -0.026 SR RSR
2017-04-12 Central High Invitational 800m 2:21.68 3rd · 1st on team 108.6 -0.018 SR RSR
2017-04-12 Central High Invitational 1600m 5:09.14 1st · 1st on team 111.9 -0.018 PR SR RSR

2016 TF 112.2

Central (Wise) (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-18 VHSL 2A Conference 40 800m 2:13.02 3rd · 1st on team 115.3 -0.021 ★PR SR RSR
2016-05-18 VHSL 2A Conference 40 3200m 11:14.79 2nd · 1st on team 110.6 -0.021 SR
2016-05-09 Coalfield.com Invitational 800m 2:18.77 3rd · 1st on team 110.6 -0.018 PR SR RSR

2015 TF 110.6

Central (Wise) (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-20 VHSL Group 2A Conference 40 Championship 3200m 10:55.11 2nd · 1st on team 113.8 -0.027 ★PR SR RSR
2015-05-13 Union All-Comers discus ND — — -0.021
2015-05-13 Union All-Comers 3200m 11:39.77 2nd · 1st on team 108.1 -0.021 PR SR RSR
2015-05-13 Union All-Comers 800m 2:19.38 4th · 2nd on team 109.8 -0.021 PR SR RSR