Racecast

Aaron Naraine

Chancellor (VA) · 12 · VA D4District XC · Compare head to head

Athlete rating 115.1 2016 TF season
Best race 123.4 XC
Races 32
Seasons 5 2012 — 2016

RankedNation #29099·VA #896·VA D4 #200·Team #9 ?

Training paces & VO2max → critical speed 6:10/mi, fitted from 10 races in 2015

Cross Country

2015 XC 118.6

Chancellor (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-13 Great Meadow Park 5000m 17:59 61st · 3rd on team 116.8 -0.013
2015-11-03 Culpeper CountyHS 5000m 16:45.6 21st · 2nd on team 123.4 -0.022 ★PR ★CR ★R SR CSR RSR
2015-10-28 Loriella Park 5000m 18:27.8 3rd · 2nd on team 118.4 +0.019
2015-09-05 Loriella Park 5000m 18:11 32nd · 3rd on team 118.5 +0.019 CSR RSR
2015-08-29 Great Meadow Park 5000m 17:54 81st · 3rd on team 116.1 -0.013 ★CR SR CSR RSR

2014 XC 116.1

Chancellor (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-06 Kernstown Battlefield 5000m 17:52 48th · 3rd on team 116.9 -0.011 ★CR CSR
2014-10-29 Loriella Park 5000m 17:38.9 6th · 2nd on team 121.7 +0.019 PR ★CR R SR CSR RSR
2014-09-06 Great Meadow Park 5000m 18:33 99th · 4th on team 113.8 -0.013 CR SR CSR RSR
2014-08-30 Loriella Park 5000m 18:51.2 61st · 4th on team 112.1 +0.019 SR CSR RSR

2013 XC 113.0

Chancellor (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-06 Loriella Park 5000m 18:56.3 80th · 3rd on team 113.1 +0.019
2013-10-30 Loriella Park 5000m 18:48 22nd · 4th on team 114.4 +0.019 CR CSR
2013-10-19 Pole Green Park 5000m 18:08 88th · 3rd on team 111.8 -0.037 PR ★CR SR CSR
2013-09-28 Maymont Park 5000m 18:20.9 51st · 2nd on team 115.1 +0.002 ★CR R CSR RSR
2013-09-21 Oatlands Plantation 5000m 19:03 312th · 2nd on team 111.5 +0.009 ★CR CSR
2013-09-14 GreenHill Park 5000m 18:19.4 18th · 3rd on team 110.9 -0.037 PR ★CR SR CSR
2013-08-31 Loriella Park 5000m 19:18.7 3rd · 1st on team 113.9 +0.019 PR CR R SR CSR RSR

2012 XC —

Chancellor (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-09-01 Loriella Park 5000m 24:42.8 212th · 11th on team — +0.019 PR CR SR CSR

Track & Field

2016 TF 113.2

Chancellor (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-17 VHSL 4A Conference 19 3200m 10:46.03 3rd · 3rd on team 112.5 -0.040
2016-05-11 Chancellor HS Home Meet #2 3200m 10:41.14 1st · 1st on team 115.2 -0.032 SR RSR
2016-05-04 Chancellor Home Meet 3200m 10:42.14 3rd · 2nd on team 115.1 -0.032 SR RSR
2016-04-23 Lee-Davis Invitational 1600m 4:58.01 57th · 2nd on team 113.7 -0.037 ★PR SR RSR
2015-12-12 CNU HS Winter Frolic 1600m 5:09.49 38th · 2nd on team 109.8 -0.050 SR RSR

2015 TF 112.6

Chancellor (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-21 VHSL Group 4A Conference 22 Championship 3200m 10:35.14 8th · 4th on team 116.3 -0.031 ★PR SR RSR
2015-05-09 Victor Cahoon Classic 800m 2:12.99 42nd · 3rd on team 112.8 -0.040 ★PR SR
2015-05-05 Massaponax, Chancellor at Courtland 800m 2:21 8th · 4th on team 107.3 -0.033 PR SR RSR
2015-05-05 Massaponax, Chancellor at Courtland 1600m 5:00.3 3rd · 3rd on team 113.9 -0.033 PR SR RSR

2014 TF 110.4

Chancellor (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-22 VHSL Group 4A Conference 22 Outdoor T&F Championships 3200m 11:16.2 8th · 2nd on team 110.8 -0.031
2014-05-14 Spotsy, Chancellor @ King George 3200m 11:12.8 5th · 2nd on team 109.5 -0.036
2014-05-02 Caroline Invitational 3200m 10:55.94 15th · 2nd on team 112.1 -0.040 PR SR RSR
2014-03-26 Caroline High Outdoor Season Opener 3200m 11:10.87 6th · 2nd on team 109.1 -0.040 PR SR RSR

2013 TF 105.9

Chancellor (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-15 Battlefield District Outdoor T&F Championships 3200m 11:47.4 12th · 3rd on team 104.4 -0.035
2013-05-03 Caroline Invitational 3200m 11:20.03 10th · 3rd on team 107.4 -0.040 PR R SR RSR