Cate Bonner
Chancellor (VA) · 12 · VA D4 District XC · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
109.8
2016 TF season
Races
27
Seasons
5
2012 — 2016
Ranked Nation #40332 · VA #1223 · VA D4 #266 · Team #17
?
Training paces
& VO2 max →
critical speed
8:01/mi, fitted from
5 races in 2015
Speed rating — all races
Cross Country
XC speed rating
2015
2014
2013
2012
2015 XC
110.3
Chancellor (VA) · Grade 12
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2015-11-13
Great Meadow Park
5000m
23:39
97th
· 6th on team
107.6
0.0%
★CR
CSR
2015-11-03
Culpeper CountyHS
5000m
22:02.3
59th
· 6th on team
115.9
+1.2%
★PR
★CR
SR
CSR
RSR
2015-10-28
Loriella Park
5000m
24:28.3
25th
· 7th on team
107.4
+2.6%
SR
CSR
RSR
2014 XC
108.5
Chancellor (VA) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2014-11-06
Kernstown Battlefield
5000m
23:40
91st
· 3rd on team
108.7
+2.1%
★CR
CSR
2014-10-29
Loriella Park
5000m
22:39.8
18th
· 3rd on team
113.7
+2.6%
PR
★CR
R
SR
CSR
RSR
2014-09-06
Great Meadow Park
5000m
23:45
141st
· 5th on team
107.7
0.0%
PR
CR
SR
CSR
RSR
2014-08-30
Loriella Park
5000m
24:25.9
76th
· 5th on team
103.9
+2.6%
PR
CR
SR
CSR
RSR
2013 XC
100.3
Chancellor (VA) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2013-11-06
Loriella Park
5000m
24:29.8
102nd
· 5th on team
105.0
+2.6%
PR
CR
R
SR
CSR
RSR
2013-10-19
Pole Green Park
5000m
24:46
182nd
· 6th on team
99.6
-1.7%
PR
★CR
R
SR
CSR
RSR
2013-09-21
Oatlands Plantation
5000m
25:47
150th
· 6th on team
99.3
+2.0%
★CR
R
CSR
RSR
2013-09-14
GreenHill Park
5000m
25:31.8
67th
· 6th on team
97.2
-1.4%
PR
★CR
R
SR
CSR
RSR
2012 XC
87.1
Chancellor (VA) · Grade 9
✱
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2012-09-01
Loriella Park
5000m
29:50.2
104th
· 2nd on team
87.1
+2.6%
PR
CR
R
SR
CSR
RSR