Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | Great Meadow Park | 5000m | 20:15 | 85th · 7th on team | 103.2 | +0.020 | ★CR CSR |
| 2013-11-06 | Sugar Hollow Park | 5000m | 19:56.8 | 45th · 7th on team | 102.7 | -0.009 | CSR |
| 2013-10-16 | Sugar Hollow Park | 4828m | 19:24 | 69th · 6th on team | 104.5 | +0.029 | ★PR ★CR SR CSR |
| 2013-10-05 | McAlpine Creek Park | 5000m | 19:14 | 125th · 6th on team | 108.4 | +0.002 | ★CR CSR RSR |
| 2013-09-28 | Maymont Park | 5000m | 20:29.1 | 126th · 7th on team | 103.6 | +0.034 | ★CR CSR |
| 2013-09-21 | WakeMed Soccer Park | 5000m | 19:24.3 | 97th · 5th on team | 104.6 | +0.000 | ★CR CSR |
| 2013-09-18 | SW Virginia Training Center | 5000m | 19:08 | 39th · 6th on team | 105.7 | -0.006 | ★CR SR CSR |
| 2013-09-07 | Christiansburg HS 5K Course | 5000m | 20:23.7 | 61st · 5th on team | 106.0 | +0.043 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-02 | Sugar Hollow Park | 5000m | 18:46.7 | 44th · 4th on team | 108.5 | -0.009 | ★PR ★CR ★R SR CSR RSR |
| 2012-10-17 | Sugar Hollow Park | 4828m | 19:29.2 | 116th · 5th on team | 105.0 | +0.029 | PR CR R SR CSR RSR |
| 2012-09-29 | Hagan-Stone Park | 5000m | 20:37.1 | 119th · 5th on team | 99.0 | +0.003 | PR ★CR R SR CSR RSR |
| 2012-09-26 | GreenHill Park | 5000m | 21:13.3 | 108th · 6th on team | 98.1 | +0.005 | PR ★CR R SR CSR RSR |
| 2012-09-01 | Christiansburg HS 5K Course | 5000m | 23:51.9 | 85th · 2nd on team | 90.3 | +0.043 | PR CR R SR CSR RSR |