Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | 2014 North Eastern Athletic Conference Cross Country Championships | 8000m | 28:40.6 | 11th · 3rd on team | 100.0 | — | ★CR SR CSR RSR |
| 2014-10-04 | Cazenovia Homecoming Invitational | 8000m | 30:01 | 7th · 3rd on team | 95.5 | — | ★CR SR CSR RSR |
| 2014-09-20 | Rochester Yellowjacket XC Invitational | 8000m | 31:38 | 218th · 3rd on team | 90.6 | — | ★CR CSR RSR |
| 2014-09-13 | William Smith College | 8000m | 31:07 | 28th · 3rd on team | 90.4 | -0.002 | ★CR SR CSR RSR |
| 2014-08-30 | SUNYIT Short Course Invitational | 6000m | 24:20 | 79th · 2nd on team | 87.2 | — | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-09-28 | SUNY IT | 8000m | 32:11 | 75th · 4th on team | 89.5 | +0.018 | ★CR CSR |
| 2013-09-21 | Seneca Lake State Park | 8000m | 31:07 | 29th · 3rd on team | 91.7 | +0.010 | ★CR CSR |
| 2013-09-14 | Rochester Yellowjacket XC Invitational | 7998m | 29:26.9 | 94th · 2nd on team | 96.7 | — | ★PR ★CR SR CSR |
| 2013-09-07 | Oswego State Campus (Hidden Fields) | 8000m | 29:05.9 | 78th · 2nd on team | 99.7 | +0.026 | ★CR SR CSR RSR |
| 2013-08-31 | SUNY IT | 6000m | 22:53 | 62nd · 4th on team | 92.8 | +0.009 | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | ECAC Division III Cross Country Championships | 8000m | 29:35.1 | 124th · 4th on team | 96.9 | — | ★CR CSR |
| 2012-10-27 | North Eastern Athletic Conference XC Championship | 8000m | 30:36.8 | 12th · 4th on team | 93.6 | — | ★CR CSR |
| 2012-10-20 | Wells Cross Country Invitational | 6000m | 23:59.1 | 9th · 5th on team | 88.4 | — | ★CR CSR |
| 2012-10-13 | CCOC Cross Country Championship | 8000m | 30:23.8 | 70th · 5th on team | 94.3 | — | ★CR CSR |
| 2012-09-29 | Cazenovia Invitational | 8000m | 30:06 | 28th · 3rd on team | 95.2 | — | ★CR CSR |
| 2012-09-22 | Highlander Invitational | 8000m | 28:24.8 | 36th · 3rd on team | 100.9 | — | ★PR ★CR ★R SR CSR RSR |
| 2012-09-15 | Lorimer Park | 8047m | 32:36 | 14th · 4th on team | 53.5 | +0.061 | ★PR ★CR SR CSR |
| 2012-09-08 | Oswego State Invitational | 8000m | 29:42.6 | 77th · 4th on team | 96.5 | — | PR ★CR R SR CSR RSR |
| 2012-09-01 | SUNY IT | 6000m | 23:32.9 | 69th · 6th on team | 88.6 | -0.007 | PR CR R SR CSR RSR |