Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | St. Olaf College | 5000m | 20:47.5 | 128th · 4th on team | 123.0 | +0.036 | ★CR CSR RSR |
| 2016-10-27 | Anoka HS | 5000m | 20:08.4 | 20th · 4th on team | 122.8 | +0.004 | ★PR ★CR SR CSR RSR |
| 2016-10-13 | ELk River Golf Club | 5000m | 20:51.2 | 22nd · 4th on team | 119.5 | +0.007 | PR ★CR SR CSR |
| 2016-10-06 | Majestic Oaks Golf Course | 5000m | 21:34 | 57th · 4th on team | 116.6 | +0.018 | ★CR CSR |
| 2016-09-29 | Elm Creek Park Reserve | 5000m | 20:56 | 20th · 3rd on team | 120.6 | +0.021 | ★CR SR CSR |
| 2016-09-24 | Stones Throw Golf Course | 5000m | 21:04.3 | 40th · 1st on team | 121.3 | +0.027 | ★CR SR CSR RSR |
| 2016-09-17 | Aronson Park | 5000m | 21:37.2 | 68th · 2nd on team | 116.2 | +0.013 | ★CR SR CSR |
| 2016-09-02 | St. Olaf College | 5000m | 21:41 | 81st · 3rd on team | 117.4 | +0.036 | CR SR CSR RSR |
| 2016-08-26 | St. Catherine University | 5000m | 21:46 | 21st · 2nd on team | 115.2 | +0.015 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-29 | Anoka HS | 5000m | 20:55.7 | 39th · 4th on team | 119.5 | +0.004 | PR CR SR CSR RSR |
| 2015-09-26 | Stones Throw Golf Course | 5000m | 21:29.2 | 65th · 2nd on team | 119.4 | +0.027 | PR CR SR CSR RSR |
| 2015-09-04 | St. Olaf College | 5000m | 22:38.9 | 62nd · 3rd on team | 114.0 | +0.036 | CR CSR RSR |
| 2015-08-28 | St. Catherine University | 5000m | 21:49 | 21st · 3rd on team | 113.9 | +0.015 | PR CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | St. Olaf College | 4000m | 16:30.5 | 160th · 6th on team | 121.7 | +0.036 | ★CR CSR RSR |
| 2014-10-23 | Anoka HS | 4000m | 16:06.5 | 36th · 6th on team | 119.6 | -0.007 | ★PR ★CR SR CSR RSR |
| 2014-09-20 | Stones Throw Golf Course | 4000m | 16:47.9 | 18th · 1st on team | 115.9 | +0.004 | ★CR SR CSR |
| 2014-08-29 | St. Olaf College | 4000m | 17:14.1 | 48th · 2nd on team | 116.0 | +0.036 | CR SR CSR RSR |
| 2014-08-22 | St. Catherine University | 4000m | 17:18 | 24th · 4th on team | 113.8 | +0.019 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-24 | Anoka HS | 4000m | 16:28.7 | 64th · 5th on team | 116.7 | -0.007 | PR CR SR CSR RSR |
| 2013-08-23 | St. Catherine University | 4000m | 18:04 | 59th · 8th on team | 110.8 | +0.019 | CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-25 | Anoka HS | 4000m | 16:47 | 19th · 3rd on team | 127.5 | -0.007 | PR CR SR CSR |
| 2012-10-16 | Centennial Elementary | 3200m | 13:11 | 2nd · 2nd on team | 128.7 | +0.020 | ★PR ★CR ★R SR CSR RSR |
| 2012-10-11 | ELk River Golf Club | 4000m | 17:29 | 19th · 3rd on team | 122.5 | +0.007 | ★CR CSR |
| 2012-09-27 | Elm Creek Park Reserve | 4000m | 16:58 | 2nd · 1st on team | 124.4 | -0.004 | PR ★CR R SR CSR RSR |
| 2012-09-14 | Aronson Park | 3200m | 13:53 | 3rd · 1st on team | 123.1 | +0.024 | PR ★CR R SR CSR RSR |
| 2012-09-06 | Grandy Nine Golf & Camp | 2400m | 10:24.3 | 3rd · 1st on team | 118.6 | +0.019 | ★PR ★CR R SR CSR RSR |
| 2012-08-31 | St. Olaf College | 4000m | 19:23.6 | 277th · 14th on team | — | +0.036 | PR CR SR CSR |
Track & Field
TF speed rating
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-29 | Section 5AA | 3200m | 13:16.75 | 29th · 3rd on team | 111.3 | -0.032 | ★PR SR RSR |
| 2015-05-29 | Section 5AA | 1600m | 5:43.84 | 19th · 2nd on team | 120.4 | -0.032 | ★PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-30 | Section 5AA Finals | 800m | 2:32.05 | 41st · 3rd on team | 121.2 | -0.032 | RSR |
| 2014-05-28 | Section 5AA Prelims | 800m | 2:32.05 | 31st · 3rd on team | 120.9 | -0.032 | PR SR RSR |