Racecast

Alec White

Cienega (AZ) · 12 · AZ D24A · Compare head to head

Athlete rating 118.7 2016 TF season
Best race 127.1 XC
Races 45
Seasons 5 2012 — 2016

RankedNation #17123·AZ #320·AZ D2 #131·Team #2 ?

Training paces & VO2max → critical speed 5:59/mi, fitted from 15 races in 2015

Cross Country

2015 XC 123.6

Cienega (AZ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-21 Grande Sports Complex 5000m 17:57 237th · 1st on team 118.3 +0.003
2015-11-07 Cave Creek Golf Course 5000m 17:38.9 52nd · 1st on team 124.0 +0.035 ★CR CSR
2015-10-21 Cienega High School 4828m 16:31 3rd · 1st on team 126.2 +0.028 ★PR ★CR SR CSR
2015-10-10 Castaic Lake Recreation Area - Park Headquarters 4828m 17:20.7 29th · 1st on team 127.1 +0.067 ★CR ★R CSR RSR
2015-10-02 Grande Sports Complex 5000m 17:19.1 69th · 1st on team 122.5 +0.003 ★CR SR CSR
2015-09-16 Cienega High School 4828m 16:51 1st · 1st on team 124.8 +0.028 PR CR R SR CSR RSR
2015-09-05 Buena High School Course 5000m 17:22.6 11th · 1st on team 122.4 +0.016 ★CR SR CSR RSR

2014 XC 118.3

Cienega (AZ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-01 Marana HS Course 5000m 17:13.5 39th · 3rd on team 124.8 +0.015 ★PR ★CR R SR CSR RSR
2014-10-22 Cienega High School 4828m 17:27 1st · 1st on team 120.8 +0.028 PR CR R SR CSR RSR
2014-10-18 Marana HS Course 4828m 17:40.1 22nd · 1st on team 120.3 +0.043 PR ★CR R SR CSR RSR
2014-10-15 Sahuaro - Lower Lincoln Park 4828m 17:46 1st · 1st on team 116.2 +0.004 PR ★CR SR CSR
2014-09-10 Cienega High School 4828m 18:01 2nd · 2nd on team 117.2 +0.028 PR CR R SR CSR RSR
2014-09-06 Buena High School Course 5000m 18:25 22nd · 1st on team 116.6 +0.016 PR CR R SR CSR RSR
2014-09-03 Empire 4828m 18:27 2nd · 2nd on team 115.0 +0.036 PR ★CR R SR CSR RSR
2014-09-03 Empire 4828m 18:27 2nd · 2nd on team 115.0 +0.036

2013 XC 109.3

Cienega (AZ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-02 Marana HS Course 4828m 19:05.4 81st · 1st on team 111.1 +0.043 PR CR SR CSR
2013-10-04 Toka Sticks Golf Course 5000m 19:35.9 114th · 2nd on team 105.5 -0.014 ★CR CSR
2013-09-07 Buena High School Course 5000m 19:18.8 41st · 1st on team 111.3 +0.016 PR CR R SR CSR RSR

2012 XC 97.0

Cienega (AZ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-10 Reid Park 4828m 21:47 30th · 6th on team 101.6 +0.082 PR ★CR R SR CSR RSR
2012-09-01 Buena High School Course 5000m 23:41.5 38th · 8th on team 92.3 +0.016 PR CR R SR CSR RSR

Track & Field

2016 TF 115.5

Cienega (AZ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-23 Glendale Invitational 3200m 10:45.82 7th · 1st on team 114.2 -0.035
2016-04-15 12th Annual Mario Castro Track & Field Invitational 1600m 5:01.94 22nd · 2nd on team 113.3 -0.034
2016-04-01 Casa Grande Kiwanis Invitational 3200m 10:19.15 9th · 1st on team 119.5 -0.028 ★PR SR RSR
2016-03-19 Willie Williams Classic 1600m 4:45.26 10th · 1st on team 119.3 -0.034 ★PR SR RSR
2016-03-11 Husky Invite 800m 2:11.49 24th · 1st on team 114.3 -0.038 ★PR SR
2016-03-11 Husky Invite 1600m 4:47.29 13th · 2nd on team 117.7 -0.038 PR SR RSR
2016-03-02 Amphi, Buena 1600m 4:55 2nd · 2nd on team 117.1 -0.019 PR SR RSR
2016-03-02 Amphi, Buena 3200m 11:29.2 2nd · 2nd on team 108.8 -0.019 SR

2015 TF 110.0

Cienega (AZ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-15 Cienega/Desert/Douglas 1600m 4:59 2nd · 2nd on team 115.4 -0.020 PR SR RSR
2015-04-08 Cienega/Santa Rita/Sabino 3200m 11:13 1st · 1st on team 111.1 -0.024 PR SR RSR
2015-04-02 Kiwanis (Casa Grande) Invitational 3200m 11:25.44 25th · 1st on team 108.9 -0.024
2015-03-25 CDO/Empire/Cienega/Benson 3200m 11:20 2nd · 2nd on team 110.8 -0.015 PR SR RSR
2015-03-21 Willie Williams Invitational 3200m 11:27.61 43rd · 1st on team 107.2 -0.034 RSR
2015-03-19 Willie Williams 3200m 11:27.61 2nd · 1st on team 106.5 -0.034 PR SR RSR

2014 TF 96.5

Cienega (AZ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-26 Glendale Invitational 3200m 12:15.47 13th · 2nd on team 100.1 -0.035 PR SR
2014-04-23 Rincon 1600m 5:54.5 5th · 5th on team 97.0 -0.029
2014-04-16 Desert Christian, Douglas, Cienega 3200m 13:22.1 3rd · 3rd on team 93.7 -0.019
2014-04-09 Cienega, Sabino, Santa Rita 3200m 12:26 4th · 2nd on team 100.4 -0.024 PR SR RSR
2014-04-02 Cienega, Sahaurita, Tucson 3200m 12:48 4th · 2nd on team 97.8 -0.019
2014-03-26 CDO, Cienega, Empire 3200m 13:52 5th · 5th on team 90.2 -0.019
2014-03-26 CDO, Cienega, Empire 1600m 6:12.3 3rd · 3rd on team 93.3 -0.019
2014-03-22 Willie Williams Classic 1600m 5:40.87 49th · 3rd on team 100.0 -0.034 PR SR RSR
2014-03-15 Husky Invite 3200m 12:35.82 39th · 1st on team 97.4 -0.038 PR SR RSR
2014-03-15 Husky Invite 1600m 6:00.18 49th · 2nd on team 94.4 -0.038 PR SR
2014-03-05 Cienega, Sunnyside, Buena 3200m 12:58 2nd · 2nd on team 96.9 -0.013 PR SR RSR