Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-28 | Auburn Riverside HS | 3000m | 13:30.3 | 3rd · 1st on team | 110.8 | +2.2% | ★PR ★CR ★R SR CSR RSR |
| 2014-10-25 | Ft. Steilacoom Park | 5000m | 24:28.2 | 55th · 1st on team | 101.8 | -1.8% | CSR |
| 2014-10-15 | Thomas Jefferson HS | 5000m | 25:19.2 | 11th · 7th on team | 101.0 | +0.4% | ★CR CSR |
| 2014-10-08 | Mount Rainier Course | 5000m | 26:08 | 12th · 6th on team | 95.6 | -0.8% | CSR |
| 2014-10-04 | Chambers Creek Properties Central Meadow | 5000m | 24:26.8 | 84th · 1st on team | 102.7 | -1.2% | ★CR SR CSR RSR |
| 2014-10-01 | Federal Way HS | 5000m | 26:10 | 20th · 7th on team | 97.0 | +1.0% | ★CR CSR |
| 2014-09-24 | Thomas Jefferson HS | 5000m | 25:19.5 | 12th · 7th on team | 100.1 | +0.4% | CR SR CSR RSR |
| 2014-09-02 | Frager Road/Green River Trail | 4828m | 26:02.4 | 3rd · 3rd on team | 92.3 | -0.5% | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-29 | Auburn Riverside HS | 2929m | 12:57.2 | 3rd · 1st on team | 110.2 | +2.4% | ★PR ★CR R SR CSR RSR |
| 2013-10-26 | Ft. Steilacoom Park | 5000m | 23:37.7 | 88th · 7th on team | 104.7 | -1.8% | ★CR CSR |
| 2013-10-16 | Auburn Riverside HS | 5000m | 23:12.8 | 14th · 7th on team | 109.2 | +0.4% | ★PR ★CR R SR CSR RSR |
| 2013-10-05 | Chambers Creek Properties Central Meadow | 5000m | 24:27.1 | 71st · 6th on team | 102.1 | -1.2% | CR CSR |
| 2013-09-28 | King's Roller Coaster Trail Run | 4828m | 23:46.5 | 30th · 8th on team | 106.5 | +1.8% | ★PR ★CR R SR CSR RSR |
| 2013-09-25 | Kentridge HS | 5000m | 24:10 | 21st · 7th on team | 106.4 | +2.0% | PR ★CR R SR CSR RSR |
| 2013-09-21 | Ft. Steilacoom Park | 5000m | 24:48.8 | 68th · 1st on team | 99.8 | -1.8% | PR CR SR CSR RSR |
| 2013-09-18 | Kentlake HS | 5000m | 25:29 | 15th · 6th on team | 98.2 | -0.8% | ★CR SR CSR RSR |
| 2013-09-14 | Capital HS | 3588m | 18:32.4 | 41st · 2nd on team | 97.8 | +3.9% | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-30 | Thomas Jefferson HS | 1600m | 6:52.1 | 5th · 5th on team | 103.5 | -1.5% | ★PR ★CR SR CSR |
| 2012-10-23 | Auburn Riverside HS | 3000m | 13:50.8 | 6th · 2nd on team | 106.3 | +2.2% | PR CR R SR CSR RSR |
| 2012-10-12 | Sehmel Homestead Park | 3200m | 16:17.9 | 46th · 7th on team | 101.3 | +7.0% | ★PR ★CR SR CSR RSR |
| 2012-10-03 | Mount Rainier Course | 5000m | 25:07 | 36th · 8th on team | 100.5 | -0.8% | PR ★CR SR CSR RSR |
| 2012-09-22 | King's Roller Coaster Trail Run | 4828m | 24:39 | 55th · 8th on team | 99.2 | +1.8% | PR CR SR CSR RSR |
| 2012-09-19 | Kent-Meridian HS | 5000m | 27:21.8 | 28th · 10th on team | 96.4 | +3.6% | ★CR CSR |
| 2012-09-15 | Ft. Steilacoom Park | 5000m | 25:15.7 | 80th · 2nd on team | 98.8 | -1.8% | PR CR SR CSR RSR |
| 2012-09-12 | Clark Lake Park | 5000m | 29:26 | 27th · 8th on team | 92.0 | +6.1% | PR ★CR SR CSR RSR |
| 2012-09-08 | Capital HS | 3588m | 20:22 | 36th · 2nd on team | 91.3 | +3.9% | PR CR SR CSR RSR |
| 2012-08-29 | Frager Road/Green River Trail | 4828m | 26:38 | 7th · 7th on team | 90.5 | -0.5% | PR CR SR CSR RSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-07 | Thomas Jefferson @ Curtis | 1600m | 6:55.73 | 8th · 4th on team | 99.3 | +0.1% | |
| 2014-04-30 | Thomas Jefferson @ Todd Beamer | pv | 7-00.00 | — | — | -0.4% | |
| 2014-04-30 | Thomas Jefferson @ Todd Beamer | 1600m | 6:49.12 | 7th · 5th on team | 100.7 | -0.4% | |
| 2014-04-24 | Federal Way @Thomas Jefferson | pv | 6-06.00 | — | — | +0.5% | |
| 2014-04-24 | Federal Way @Thomas Jefferson | 800m | 3:05.99 | 9th · 3rd on team | 99.4 | +0.5% | |
| 2014-04-03 | Thomas Jefferson @ Auburn Riverside | pv | NH | — | — | +0.4% | |
| 2014-04-03 | Thomas Jefferson @ Auburn Riverside | 1600m | 6:52.76 | 5th · 3rd on team | 100.7 | +0.4% | |
| 2014-03-29 | Liberty Invite | 800m | 2:58 | 8th · 2nd on team | 101.6 | -1.5% | ★PR SR |
| 2014-03-27 | Auburn @ Thomas Jefferson | pv | 6-06.00 | — | — | +0.5% | |
| 2014-03-27 | Auburn @ Thomas Jefferson | 1600m | 6:47.66 | 4th · 3rd on team | 101.9 | +0.5% | ★PR SR RSR |
| 2014-03-27 | Auburn @ Thomas Jefferson | 800m | 3:07.51 | 5th · 3rd on team | 98.2 | +0.5% | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-01 | Puyallup @ Thomas Jefferson | pv | 7-00.00 | — | — | +0.5% | |
| 2013-05-01 | Puyallup @ Thomas Jefferson | 800m | 3:13.81 | 13th · 6th on team | 94.2 | +0.5% | PR SR |
| 2013-04-24 | Thomas Jefferson @ Federal Way | 800m | 3:18.7 | 15th · 7th on team | 91.1 | -0.4% | |
| 2013-04-11 | Todd Beamer @ Thomas Jefferson | pv | NH | — | — | +0.5% | |
| 2013-04-11 | Todd Beamer @ Thomas Jefferson | 800m | 3:19.5 | 12th · 7th on team | 92.0 | +0.5% | RSR |
| 2013-04-11 | Todd Beamer @ Thomas Jefferson | 1600m | 7:12.83 | 10th · 6th on team | 95.6 | +0.5% | PR SR RSR |
| 2013-03-28 | Thomas Jefferson @ Auburn | pv | NH | — | — | +0.2% | |
| 2013-03-28 | Thomas Jefferson @ Auburn | 800m | 3:18.37 | 6th · 3rd on team | 91.4 | +0.2% | SR RSR |
| 2013-03-21 | Auburn Riverside @ Thomas Jefferson | pv | NH | — | — | +0.5% | |
| 2013-03-21 | Auburn Riverside @ Thomas Jefferson | 800m | 3:21.86 | 6th · 5th on team | 91.2 | +0.5% | SR |
| 2013-03-14 | Thomas Jefferson @ Curtis | 3200m | 16:04.67 | 7th · 6th on team | 91.3 | +0.1% | ★PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-30 | Totem @ Sequoyah | 200mh | 45.34 | 3rd · 2nd on team | — | +1.3% | |
| 2012-05-30 | Totem @ Sequoyah | 800m | 3:15 | 3rd · 2nd on team | 102.7 | +1.3% | PR R SR RSR |
| 2012-05-30 | Totem @ Sequoyah | 75mh | 17.14 | 5th · 4th on team | — | +1.3% | ★PR SR |
| 2012-05-22 | Saghalie @ Totem | lj | 7'2 | — | — | -0.4% | |
| 2012-05-22 | Saghalie @ Totem | 800m | 3:31.2 | 2nd · 2nd on team | 94.1 | -0.4% | |
| 2012-05-22 | Saghalie @ Totem | 200mh | 48.49 | 3rd · 2nd on team | — | -0.4% | |
| 2012-05-22 | Saghalie @ Totem | 75mh | 19.12 | 4th · 4th on team | — | -0.4% | |
| 2012-05-16 | Lakota @ Totem | lj | 9 | — | — | +0.5% | |
| 2012-05-16 | Lakota @ Totem | 200mh | 42.74 | 3rd · 2nd on team | — | +0.5% | ★PR SR |
| 2012-05-16 | Lakota @ Totem | 800m | 3:25.3 | 4th · 2nd on team | 97.0 | +0.5% | PR R SR RSR |
| 2012-05-16 | Lakota @ Totem | 75mh | 21.44 | 5th · 4th on team | — | +0.5% | |
| 2012-05-03 | Totem vs. Kilo | 200mh | 47.57 | 9th · 4th on team | — | +0.5% | PR SR |
| 2012-05-03 | Totem vs. Kilo | 75mh | 19.65 | 9th · 4th on team | — | +0.5% | |
| 2012-05-03 | Totem vs. Kilo | 800m | 3:41.55 | 3rd · 1st on team | 90.0 | +0.5% | PR R SR RSR |
| 2012-04-25 | Illahee at Totem | lj | 6'8" | — | — | -0.3% | |
| 2012-04-25 | Illahee at Totem | 75mh | 18.38 | 2nd · 2nd on team | — | -0.3% | PR SR |