Racecast

Pat Rodrigues

Centennial (MD) · 12 · MD D3AHOWARD2A · Compare head to head

Athlete rating 135.5 1991 TF season
Best race 141.6 XC
Races 11
Seasons 4 1988 — 1991

RankedNation #22·MD #2·MD D3A #2·Team #2 ?

Training paces & VO2max → critical speed 5:54/mi, fitted from 6 races in 1990

Cross Country

1990 XC 139.1

Centennial (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1990-11-10 Hereford HS 4828m 16:53 1st · 1st on team 139.1 +0.076 SR CSR RSR

1989 XC 141.6

Centennial (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1989-11-11 Hereford HS 4828m 16:18 1st · 1st on team 141.6 +0.076 ★PR ★CR ★R SR CSR RSR

Track & Field

1991 TF 132.7

Centennial (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1991-05-25 MPSSAA 3A Championships 800m 2:02.3 5th · 1st on team 125.9 -0.034 ★PR SR
1991-05-25 MPSSAA 3A Championships 3200m 9:16 1st · 1st on team 138.1 -0.034 ★PR SR RSR
1991-05-25 MPSSAA 3A Championships 1600m 4:23.2 1st · 1st on team 132.0 -0.034 ★PR SR
1991-02-01 MPSSAA 3A State Championship 3200m 9:39 1st · 1st on team 134.9 -0.008 SR RSR
1991-02-01 MPSSAA 3A State Championship 1600m 4:27.3 1st · 1st on team 132.7 -0.008 PR SR

1990 TF 129.7

Centennial (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1990-05-26 MPSSAA 3A Championships 1600m 4:29.36 5th · 2nd on team 128.0 -0.034 PR SR RSR
1990-05-26 MPSSAA 3A Championships 3200m 9:32.3 1st · 1st on team 131.5 -0.034 PR SR RSR

1989 TF 129.9

Centennial (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1989-05-27 MPSSAA State Championships 3200m 9:46.9 1st · 1st on team 129.9 -0.033 PR SR RSR

1988 TF 131.9

Centennial (MD) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1988-05-28 MPSSAA B Championships 3200m 9:51.4 2nd · 1st on team 131.9 -0.018 PR R SR RSR