Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-05 | Liberty HS | 5000m | 23:44.8 | 40th · 2nd on team | 107.7 | +0.037 | CSR |
| 2015-10-28 | Northern Garrett High School | 5000m | 24:01.1 | 12th · 2nd on team | 107.0 | +0.021 | ★CR CSR |
| 2015-10-17 | Boonsboro HS | 4828m | 22:42.4 | 52nd · 1st on team | 103.2 | -0.007 | SR CSR |
| 2015-10-15 | Allegany College Course | 5000m | 23:15 | 3rd · 2nd on team | 107.8 | +0.013 | CSR |
| 2015-10-08 | Hampshire HS | 5000m | 25:38 | 24th · 2nd on team | 102.7 | +0.063 | ★CR CSR |
| 2015-09-29 | Allegany College Course | 5000m | 23:23.9 | 31st · 2nd on team | 106.4 | +0.013 | CSR |
| 2015-09-22 | Broadford Park | 5000m | 23:04 | 5th · 2nd on team | 109.6 | +0.041 | SR CSR RSR |
| 2015-09-15 | Mountain Ridge High School | 5000m | 25:02 | 6th · 2nd on team | 107.2 | +0.079 | SR CSR RSR |
| 2015-09-05 | Clear Spring HS | 4828m | 23:31.9 | 28th · 2nd on team | 105.5 | +0.044 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-30 | Liberty HS | 5000m | 23:10.1 | 48th · 3rd on team | 109.8 | +0.037 | |
| 2014-10-16 | Mountain Ridge High School | 5000m | 23:49 | 4th · 3rd on team | 111.1 | +0.079 | CSR |
| 2014-10-09 | Allegany College Course | 5000m | 22:07 | 4th · 3rd on team | 113.8 | +0.013 | ★PR ★CR SR CSR RSR |
| 2014-09-30 | Liberty HS | 5000m | 22:58.5 | 25th · 2nd on team | 112.3 | +0.037 | CSR |
| 2014-09-27 | Hereford HS | 4828m | 23:25.9 | 30th · 3rd on team | 112.1 | +0.097 | CSR |
| 2014-09-23 | Broadford Park | 5000m | 22:42 | 3rd · 2nd on team | 113.3 | +0.041 | ★CR SR CSR RSR |
| 2014-09-20 | Boonsboro HS | 4828m | 21:32.4 | 17th · 3rd on team | 109.6 | -0.007 | ★PR ★CR SR CSR |
| 2014-09-10 | Woodsboro Park | 5000m | 25:14.4 | 40th · 4th on team | 104.4 | +0.079 | ★CR SR CSR |
| 2014-09-06 | Clear Spring HS | 4828m | 22:42.5 | 27th · 3rd on team | 110.6 | +0.044 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | McDaniel College | 5000m | 22:48.5 | 82nd · 4th on team | 110.8 | +0.027 | ★CR CSR |
| 2013-10-31 | Liberty HS | 5000m | 22:42.5 | 47th · 3rd on team | 112.0 | +0.037 | ★CR CSR |
| 2013-10-17 | Allegany College Course | 5000m | 22:07.8 | 5th · 4th on team | 112.9 | +0.013 | PR CR SR CSR |
| 2013-10-11 | Mountain Ridge High School | 5000m | 23:09 | 5th · 4th on team | 115.3 | +0.079 | ★CR ★R CSR RSR |
| 2013-10-03 | Mountain Ridge High School | 5000m | 23:33 | 11th · 4th on team | 112.6 | +0.079 | CR CSR |
| 2013-10-01 | Liberty HS | 5000m | 23:41.1 | 58th · 4th on team | 108.1 | +0.037 | CR CSR |
| 2013-09-24 | Broadford Park | 5000m | 22:52 | 13th · 4th on team | 112.5 | +0.041 | CR CSR |
| 2013-09-21 | Johns Hopkins University | 5000m | 22:12 | 19th · 4th on team | 114.0 | +0.025 | PR ★CR SR CSR RSR |
| 2013-09-17 | Mountain Ridge High School | 5000m | 23:37 | 5th · 4th on team | 112.3 | +0.079 | CR SR CSR |
| 2013-09-14 | Clear Spring HS | 4828m | 21:38.9 | 13th · 4th on team | 113.3 | +0.044 | ★CR SR CSR RSR |
| 2013-09-10 | Frankfort HS Course | 5000m | 26:19 | 15th · 4th on team | 102.9 | +0.082 | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Hereford HS | 4828m | 23:00.4 | 25th · 4th on team | 112.3 | +0.097 | ★CR CSR |
| 2012-10-20 | Broadford Park | 5000m | 22:59 | 7th · 4th on team | 111.6 | +0.041 | PR CR SR CSR |
| 2012-10-06 | Smithsburg HS | 4892m | 22:12 | 12th · 3rd on team | 112.3 | +0.033 | ★PR ★CR SR CSR |
| 2012-09-29 | Boonsboro HS | 4828m | 21:38.9 | 44th · 4th on team | 109.1 | -0.007 | PR CR SR CSR |
| 2012-09-27 | Broadford Park | 4828m | 22:12 | 15th · 4th on team | 111.5 | +0.047 | PR ★CR SR CSR |
| 2012-09-19 | Broadford Park | 4828m | 22:16 | 9th · 4th on team | 111.5 | +0.047 | |
| 2012-09-18 | Broadford Park | 4828m | 22:16 | 9th · 4th on team | 114.6 | +0.047 | PR CR R SR CSR RSR |
| 2012-09-11 | Frankfort HS Course | 5000m | 24:27 | 19th · 4th on team | 109.6 | +0.082 | PR ★CR R SR CSR RSR |
| 2012-09-01 | Clear Spring HS | 4828m | 22:47.5 | 17th · 4th on team | 109.6 | +0.044 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-19 | 2A West Regional Championship | 200m | 27.63 | 11th · 1st on team | — | -0.024 | SR |
| 2016-05-19 | 2A West Regional Championship | 200m | 28.15 | 15th · 2nd on team | — | -0.024 | |
| 2016-05-06 | Allegany Co Championships | 200m | 27.77 | 2nd · 1st on team | — | -0.021 | |
| 2016-05-03 | Jerry Calhoun Invitational | 200m | 27.7 | 2nd · 2nd on team | — | -0.024 | |
| 2016-05-03 | Jerry Calhoun Invitational | 100m | 13.42 | 3rd · 3rd on team | — | -0.024 | SR |
| 2016-04-30 | Jim Turbin Memorial Invitational | 200m | 29.01 | 10th · 6th on team | — | -0.022 | |
| 2016-04-30 | Jim Turbin Memorial Invitational | 200m | 28.73 | 8th · 4th on team | — | -0.022 | |
| 2016-04-25 | Western Maryland | 200m | 27.93 | 3rd · 2nd on team | — | -0.024 | |
| 2016-04-23 | Apple Blossom Invitational | 200m | 28.19 | 16th · 2nd on team | — | -0.029 | |
| 2016-04-19 | AMAC Meet | 200m | 28.1 | 6th · 2nd on team | — | -0.022 | |
| 2016-04-09 | Bedford Invitational | 200m | 27.64 | 3rd · 1st on team | — | -0.036 | SR |
| 2016-04-05 | Frankfort Tri-Meet (Southern/Mt.Ridge) | 200m | 28.34 | 2nd · 2nd on team | — | -0.025 | SR |
| 2016-04-02 | Fort Hill Invite | 200m | 28.6 | 4th · 1st on team | — | -0.021 | SR |
| 2016-04-02 | Fort Hill Invite | 100m | 13.91 | 7th · 3rd on team | — | -0.021 | SR |
| 2016-03-24 | Mt. Ridge Invite | 100m | 14.06 | 6th · 1st on team | — | -0.024 | SR |
| 2016-01-09 | Warrior Knight Invitational | 300m | 45.18 | 13th · 1st on team | — | -0.032 | ★PR SR |
| 2016-01-02 | Smithsburg Invitational | 55m | 8.13 | 27th · 1st on team | — | -0.032 | ★PR SR |
| 2016-01-02 | Smithsburg Invitational | 300m | 45.89 | 12th · 1st on team | — | -0.032 | PR SR |
| 2015-12-11 | Warrior Invite | 55m | 8.14 | 26th · 1st on team | — | -0.032 | PR SR |
| 2015-12-11 | Warrior Invite | 500m | 1:29.96 | 12th · 1st on team | — | -0.032 | ★PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-16 | 2A West Region Championships | 400m | 1:02.6 | 15th · 2nd on team | — | -0.033 | ★PR SR |
| 2015-05-08 | Allegany Co Championships | 200m | 28.13 | 3rd · 1st on team | — | -0.021 | |
| 2015-05-02 | Jim Turbin Memorial Invitational | 400m | 1:06.1 | 4th · 2nd on team | — | -0.022 | |
| 2015-04-27 | Western Maryland | 200m | 28.54 | 5th · 1st on team | — | -0.021 | |
| 2015-04-27 | Western Maryland | 100m | 14.64 | 10th · 3rd on team | — | -0.021 | |
| 2015-04-25 | Apple Blossom Invitational | 200m | 28.55 | 14th · 2nd on team | — | -0.029 | |
| 2015-04-21 | AMAC Championships | 200m | 28.94 | 7th · 2nd on team | — | -0.024 | |
| 2015-04-21 | AMAC Championships | 400m | 1:05.26 | 3rd · 2nd on team | — | -0.024 | |
| 2015-04-18 | Calhoun Invite | 200m | 27.69 | 4th · 1st on team | — | -0.024 | SR |
| 2015-04-18 | Calhoun Invite | 400m | 1:05.19 | 1st · 1st on team | — | -0.024 | SR |
| 2015-04-11 | Bedford Invitational | 100m | 13.74 | 2nd · 2nd on team | — | -0.034 | |
| 2015-04-09 | Keyser Meet (Mt. Ridge, Moorefield, Union, Bishop Walsh, Calvary Christian ) | 100m | 13.95 | 4th · 2nd on team | — | -0.022 | |
| 2015-04-07 | Frankfort Meet (Mountain Ridge, Southern, Hampshire) | 200m | 28.34 | 2nd · 2nd on team | — | -0.025 | SR |
| 2015-04-07 | Frankfort Meet (Mountain Ridge, Southern, Hampshire) | 100m | 13.74 | 4th · 2nd on team | — | -0.025 | SR |
| 2015-01-02 | Smithsburg Invitational | 300m | 48.23 | 20th · 2nd on team | — | -0.032 | PR SR |
| 2014-12-12 | Warrior Invite | 500m | 1:34.42 | 21st · 1st on team | — | -0.032 | PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-17 | MPSSAA 2A West Regional Championship | 200m | 27.13 | 17th · 3rd on team | — | -0.033 | |
| 2014-05-17 | MPSSAA 2A West Regional Championship | 100m | 13.17 | 10th · 3rd on team | — | -0.033 | |
| 2014-05-17 | MPSSAA 2A West Regional Championship | 100m | 13.57 | 19th · 5th on team | — | -0.033 | |
| 2014-05-15 | MPSSAA 2A West Regional Championship | 200m | 27.13 | 17th · 3rd on team | — | -0.033 | PR SR |
| 2014-05-15 | MPSSAA 2A West Regional Championship | 100m | 13.17 | 10th · 3rd on team | — | -0.033 | PR SR |
| 2014-05-15 | MPSSAA 2A West Regional Championship | 100m | 13.57 | 19th · 5th on team | — | -0.033 | |
| 2014-05-09 | Allegany County Championships | 400m | 1:03.9 | 2nd · 2nd on team | — | -0.024 | PR SR |
| 2014-05-09 | Allegany County Championships | 200m | 27.82 | 2nd · 2nd on team | — | -0.024 | |
| 2014-05-03 | Jim Turbin Memorial Invitational | 200m | 27.75 | 2nd · 2nd on team | — | -0.022 | |
| 2014-05-03 | Jim Turbin Memorial Invitational | 100m | 14.23 | 4th · 3rd on team | — | -0.022 | |
| 2014-04-28 | Western Maryland Championships | 100m | 13.76 | 2nd · 2nd on team | — | -0.021 | |
| 2014-04-26 | Apple Blossom Invitational | 200m | 27.84 | 8th · 2nd on team | — | -0.029 | |
| 2014-04-22 | AMAC Championships | 200m | 27.3 | 2nd · 2nd on team | — | -0.022 | PR SR |
| 2014-04-22 | AMAC Championships | 100m | 13.41 | 4th · 2nd on team | — | -0.022 | |
| 2014-04-19 | Calhoun Invite | 200m | 27.61 | 2nd · 2nd on team | — | -0.024 | SR |
| 2014-04-19 | Calhoun Invite | 100m | 13.22 | 3rd · 2nd on team | — | -0.024 | PR SR |
| 2014-04-12 | Giant Eagle Invitational @ Bedford | 200m | 28.04 | 3rd · 2nd on team | — | -0.034 | SR |
| 2014-04-12 | Giant Eagle Invitational @ Bedford | 100m | 13.34 | 4th · 2nd on team | — | -0.034 | |
| 2014-04-10 | Berkeley Springs, Mt. Ridge | 100m | 13.24 | 3rd · 2nd on team | — | -0.022 | PR SR |
| 2014-04-10 | Berkeley Springs, Mt. Ridge | 200m | 28.11 | 3rd · 2nd on team | — | -0.022 | SR |
| 2014-03-27 | Mt. Ridge Invitational | 100m | 13.74 | 8th · 3rd on team | — | -0.024 | SR |
| 2014-03-27 | Mt. Ridge Invitational | 100m | 13.84 | 11th · 4th on team | — | -0.024 | |
| 2014-01-18 | Dickinson College HS Invitational #2 | hj | NH | — | — | -0.035 | |
| 2014-01-18 | Dickinson College HS Invitational #2 | 400m | 1:09 | 25th · 1st on team | — | -0.035 | PR SR |
| 2014-01-09 | P.G. County Track & Field Invitational | hj | NH | — | — | -0.039 | |
| 2013-12-27 | Mountain Express Holiday Invite | hj | NH | — | — | -0.032 |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-17 | MPSSAA 1A West Region Championships | 200m | 27.41 | 11th · 2nd on team | — | -0.024 | PR SR |
| 2013-05-17 | MPSSAA 1A West Region Championships | 200m | 27.83 | 16th · 4th on team | — | -0.024 | |
| 2013-05-17 | MPSSAA 1A West Region Championships | 100m | 13.73 | 17th · 5th on team | — | -0.024 | |
| 2013-05-04 | Jim Turbin Memorial Invitational | 100m | 14.06 | 16th · 6th on team | — | -0.022 | |
| 2013-05-04 | Jim Turbin Memorial Invitational | 100m | 13.41 | 8th · 4th on team | — | -0.022 | PR SR |
| 2013-05-04 | Jim Turbin Memorial Invitational | 200m | 27.97 | 6th · 3rd on team | — | -0.022 | PR SR |
| 2013-05-04 | Jim Turbin Memorial Invitational | 200m | 28.33 | 10th · 5th on team | — | -0.022 | |
| 2013-04-30 | Western Maryland Invitational | 100m | 13.59 | 3rd · 3rd on team | — | -0.024 | |
| 2013-04-24 | AMAC (Applalachian Mountain Area Conference Championships | hj | 3-08.00 | — | — | -0.021 | |
| 2013-04-24 | AMAC (Applalachian Mountain Area Conference Championships | 100m | 13.84 | 13th · 4th on team | — | -0.021 | |
| 2013-04-24 | AMAC (Applalachian Mountain Area Conference Championships | 100m | 13.49 | 8th · 3rd on team | — | -0.021 | PR SR |
| 2013-04-24 | AMAC (Applalachian Mountain Area Conference Championships | 200m | 28.4 | 7th · 2nd on team | — | -0.021 | PR SR |
| 2013-04-24 | AMAC (Applalachian Mountain Area Conference Championships | 200m | 28.49 | 8th · 3rd on team | — | -0.021 | |
| 2013-04-20 | Jerry Calhoun Invitational | hj | NH | — | — | -0.015 | |
| 2013-04-20 | Jerry Calhoun Invitational | 200m | 29.11 | 1st · 1st on team | — | -0.015 | |
| 2013-04-20 | Jerry Calhoun Invitational | 100m | 13.77 | 3rd · 2nd on team | — | -0.015 | |
| 2013-04-16 | Steve Method Invitational | hj | 4'0" | — | — | -0.013 | |
| 2013-04-16 | Steve Method Invitational | 200m | 28.64 | 2nd · 1st on team | — | -0.013 | |
| 2013-04-16 | Steve Method Invitational | 100m | 14.04 | 3rd · 2nd on team | — | -0.013 | |
| 2013-04-13 | Southern High Invitational | hj | 4-00.00 | — | — | -0.024 | |
| 2013-04-13 | Southern High Invitational | 100m | 13.54 | 2nd · 2nd on team | — | -0.024 | PR SR |
| 2013-04-13 | Southern High Invitational | 200m | 28.84 | 1st · 1st on team | — | -0.024 | |
| 2013-04-13 | Southern High Invitational | 100m | 13.64 | 5th · 4th on team | — | -0.024 | |
| 2013-04-04 | WV/MD Relays | hj | 3-08.00 | — | — | -0.025 | |
| 2013-03-28 | Mountain Ridge Invitational | 200m | 28.64 | 2nd · 2nd on team | — | -0.024 | PR SR |
| 2013-03-28 | Mountain Ridge Invitational | 100m | 14.14 | 4th · 2nd on team | — | -0.024 | PR SR |
| 2013-02-02 | 1A West Region Championships | hj | NH | — | — | -0.032 | |
| 2013-01-10 | P.G. Invitational | hj | 4-04.00 | — | — | -0.029 | |
| 2012-12-21 | Dwight Scott Western Maryland | hj | SCR | — | — | -0.032 |