Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-30 | Meadowmeare Park | 5000m | 19:29 | 6th · 6th on team | 110.5 | 0.0% | |
| 2009-10-17 | Lake Park | 5000m | 18:07.6 | 14th · 3rd on team | 117.7 | -0.7% | SR CSR RSR |
| 2009-10-08 | Lynn Creek Park | 5000m | 18:43 | 4th · 4th on team | 115.8 | -0.6% | ★CR CSR |
| 2009-10-03 | Indian Springs MS | 5000m | 18:21 | 2nd · 2nd on team | 117.0 | +1.0% | ★CR CSR RSR |
| 2009-09-19 | Bakersfield Park | 5000m | 19:08 | 3rd · 3rd on team | 114.3 | +1.4% | ★CR CSR |
| 2009-09-12 | Meadowmeare Park | 5000m | 18:21 | 1st · 1st on team | 115.8 | 0.0% | ★CR CSR RSR |
| 2009-09-05 | North Lakes Park | 5000m | 18:21 | 96th · 6th on team | 114.7 | -0.5% | ★CR SR CSR RSR |
| 2009-08-28 | McInnish Park & Sports Complex | 3200m | 12:41 | 15th · 6th on team | — | +0.4% | ★PR ★CR SR CSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Bear Branch Park | 5000m | 18:03.1 | 139th · 7th on team | 119.3 | +2.0% | ★CR CSR |
| 2008-10-18 | Lake Park | 5000m | 17:09.5 | 4th · 1st on team | 123.9 | -0.7% | ★PR ★CR SR CSR |
| 2008-08-29 | McInnish Park & Sports Complex | 3218m | 10:42 | 6th · 6th on team | 124.3 | +0.4% | ★PR ★CR ★R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | Bear Branch Park | 5000m | 18:57.1 | 150th · 9th on team | 114.0 | +2.0% | PR CR R SR CSR RSR |