Racecast

Forest Long

Hamilton Southeastern (IN) · 12 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 121.6 2016 TF season
Best race 121.8 TF
Races 15
Seasons 5 2012 — 2016

RankedNation #9620·IN #341·Team #18 ?

Training paces & VO2max → critical speed 5:29/mi, fitted from 4 races in 2015

Speed rating — all races

Cross Country

XC speed rating

2014 XC 116.1

Hamilton Southeastern (IN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-04 White River Elementary 5000m 17:18.5 13th · 4th on team 120.2 -2.1% ★PR ★CR R SR CSR RSR
2014-09-27 The Plex North 5000m 17:47 82nd · 7th on team 117.3 -2.4% ★CR R CSR RSR
2014-09-20 Northview Christian Church 5000m 18:19.9 40th · 7th on team 116.0 -0.2% ★CR CSR
2014-09-13 Indiana Wesleyan University 5000m 17:26 33rd · 11th on team 116.8 -2.6% PR ★CR SR CSR RSR
2014-09-02 White River Elementary 5000m 18:45.3 35th · 7th on team 110.4 -2.1% SR CSR RSR

2013 XC 113.6

Hamilton Southeastern (IN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-01 Northview Christian Church 5000m 18:41.3 60th · 11th on team 113.9 -0.2% CR CSR
2013-09-14 Indiana Wesleyan University 5000m 17:32.1 5th · 5th on team 116.8 -2.6% PR CR R SR CSR RSR
2013-09-03 White River Elementary 5000m 18:32.4 27th · 5th on team 110.0 -2.1% PR CR R SR CSR RSR

2012 XC 107.9

Hamilton Southeastern (IN) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-09-01 Laverne Gibson Course 5000m 19:51 33rd · 13th on team 107.9 +0.7% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2016 TF 119.6

Hamilton Southeastern (IN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-29 HSE vs Fishers 3200m 10:01.74 3rd · 3rd on team 121.8 0.0% ★PR ★R SR RSR
2016-04-19 Hamilton SE/North Central/Zionsville 800m 2:08.14 2nd · 2nd on team 117.2 -0.2% ★PR SR
2016-04-16 Ben Davis Relays 3200m 10:26.12 6th · 2nd on team 118.1 -0.1% PR SR
2016-03-23 HSE vs. North Central 1600m 4:40.1 2nd · 2nd on team 121.6 -0.1% ★PR R SR RSR

2015 TF 113.7

Hamilton Southeastern (IN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-03-14 Hoosier Crossroads Confrerence Indoor 3200m 10:46.66 20th · 3rd on team 113.7 -1.1% PR SR RSR

2014 TF 114.6

Hamilton Southeastern (IN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-22 Hamilton SE/North Central/Zionsville 1600m 5:00.66 6th · 5th on team 114.6 +0.8% PR SR RSR