Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-22 | Nike World Headquarters | 5000m | 19:55.4 | 61st · 1st on team | 136.0 | +0.053 | ★CR CSR |
| 2015-11-07 | Sun Willows Golf Course | 5000m | 18:56.7 | 13th · 1st on team | 138.5 | +0.013 | ★PR ★CR SR CSR RSR |
| 2015-10-31 | Lake Sammamish State Park | 5000m | 19:46.9 | 7th · 1st on team | 136.1 | +0.010 | |
| 2015-10-22 | Lower Woodland | 5000m | 19:30.8 | 4th · 1st on team | 137.0 | +0.037 | CSR |
| 2015-10-14 | Lower Woodland | 5000m | 19:31.7 | 3rd · 1st on team | 137.9 | +0.037 | CSR RSR |
| 2015-10-08 | Lincoln Park | 5000m | 19:22 | 1st · 1st on team | 136.2 | +0.030 | ★CR CSR |
| 2015-10-03 | Titlow Park | 5000m | 19:26.5 | 2nd · 1st on team | 135.8 | +0.022 | ★CR CSR |
| 2015-09-26 | Lake Sammamish State Park | 5000m | 19:04.9 | 8th · 1st on team | 136.3 | +0.010 | SR CSR RSR |
| 2015-09-24 | Lincoln Park | 5000m | 20:13.2 | 2nd · 1st on team | 131.3 | +0.030 | CSR |
| 2015-09-17 | Lower Woodland | 5000m | 19:42.6 | 2nd · 1st on team | 135.7 | +0.037 | SR CSR RSR |
| 2015-09-12 | Bellarmine Prep HS | 3218m | 12:35.6 | 5th · 1st on team | 134.7 | +0.040 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | Sun Willows Golf Course | 5000m | 19:07.4 | 16th · 1st on team | 136.6 | +0.013 | CR SR CSR |
| 2014-10-30 | Lower Woodland | 5000m | 19:16 | 6th · 1st on team | 139.5 | +0.037 | ★CR CSR |
| 2014-10-23 | Lower Woodland | 5000m | 19:23 | 6th · 1st on team | 140.3 | +0.037 | ★R RSR |
| 2014-10-15 | Lower Woodland | 5000m | 19:17.2 | 1st · 1st on team | 140.2 | +0.037 | CR R CSR RSR |
| 2014-10-04 | Chambers Creek Properties Central Meadow | 5000m | 19:08 | 12th · 1st on team | 139.3 | +0.025 | ★CR R SR CSR RSR |
| 2014-09-27 | Lake Sammamish State Park | 5000m | 19:40.9 | 10th · 2nd on team | 132.4 | +0.010 | CSR |
| 2014-09-25 | Lincoln Park | 5000m | 19:29 | 1st · 1st on team | 135.6 | +0.030 | SR CSR RSR |
| 2014-09-19 | Lower Woodland | 5000m | 19:53.3 | 3rd · 1st on team | 134.5 | +0.037 | CR SR CSR RSR |
| 2014-09-13 | Bellarmine Prep HS | 3218m | 12:37.5 | 11th · 1st on team | 133.0 | +0.040 | PR CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Sun Willows Golf Course | 5000m | 19:40.8 | 66th · 1st on team | 132.6 | +0.013 | CR CSR |
| 2013-11-04 | Lake Sammamish State Park | 5000m | 19:01 | 17th · 1st on team | 137.2 | +0.010 | PR ★CR R SR CSR RSR |
| 2013-10-24 | Lincoln Park | 5000m | 19:28.7 | 18th · 1st on team | 136.5 | +0.030 | |
| 2013-10-16 | Lincoln Park | 5000m | 19:27 | 3rd · 1st on team | 136.7 | +0.030 | PR CR R SR CSR RSR |
| 2013-10-09 | Lower Woodland | 5000m | 20:05 | 1st · 1st on team | 133.3 | +0.037 | CSR |
| 2013-10-05 | Chambers Creek Properties Central Meadow | 5000m | 19:59.1 | 22nd · 1st on team | 132.7 | +0.025 | CR SR CSR |
| 2013-09-28 | Lake Sammamish State Park | 5000m | 20:37.4 | 14th · 1st on team | 129.9 | +0.010 | CR SR CSR |
| 2013-09-18 | Issaquah HS | 4828m | 19:22 | 4th · 1st on team | 133.7 | +0.041 | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-18 | Lincoln Park | 5000m | 21:23.8 | 61st · 4th on team | 123.8 | +0.030 | |
| 2012-09-19 | Lower Woodland | 5000m | 19:57 | 1st · 1st on team | 135.7 | +0.037 | CR R CSR RSR |
| 2012-09-12 | Hartman Park | 5000m | 20:18 | 5th · 1st on team | 133.6 | +0.040 | ★CR CSR |
| 2012-09-06 | Lincoln Park | 5000m | 19:47 | 12th · 2nd on team | 134.9 | +0.030 | PR CR R SR CSR RSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-20 | Sea-King District II Championships | 3200m | 11:52.98 | 9th · 1st on team | 123.9 | -0.041 | |
| 2016-05-20 | Sea-King District II Championships | 1600m | 5:35.19 | 11th · 1st on team | 121.7 | -0.041 | |
| 2016-05-18 | Sea-King District II Championships | 1600m | 5:35.19 | 11th · 1st on team | 121.6 | -0.041 | |
| 2016-05-13 | Metro Championship Day Two | 1600m | 5:19.93 | 10th · 1st on team | 128.0 | -0.041 | SR RSR |
| 2016-05-13 | Metro Championship Day Two | 3200m | 11:44.76 | 7th · 1st on team | 126.1 | -0.041 | |
| 2016-05-11 | Metro Championship Day One | 3200m | 11:44.76 | 7th · 1st on team | 126.0 | -0.041 | SR |
| 2016-05-05 | N.Hale Ballard Blanchet | 400m | 1:04.56 | 4th · 3rd on team | — | -0.041 | SR |
| 2016-05-05 | N.Hale Ballard Blanchet | 200m | 29.13 | 13th · 12th on team | — | -0.041 | SR |
| 2016-04-30 | 40th Annual Lake Washington Girls Invite | 3000m | 11:10.29 | 24th · 1st on team | 123.2 | -0.041 | |
| 2016-04-28 | N.Hale O'Dea/HNA Ballard | 400m | 1:06.14 | 12th · 5th on team | — | -0.041 | |
| 2016-04-28 | N.Hale O'Dea/HNA Ballard | 200m | 29.39 | 12th · 7th on team | — | -0.041 | SR |
| 2016-04-23 | Terrace Invite | 3200m | 11:53 | 4th · 3rd on team | 124.7 | -0.035 | SR |
| 2016-04-23 | Terrace Invite | 1600m | 5:55.96 | 12th · 2nd on team | 115.7 | -0.035 | |
| 2016-04-16 | NIKE Eason Invitational | 1600m | 5:39.36 | 17th · 2nd on team | 120.3 | -0.038 | |
| 2016-04-07 | R.Beach-Ballard-Cleveland-O'Dea-HNA | 400m | 1:05.34 | 7th · 3rd on team | — | -0.040 | |
| 2016-03-24 | Bainbridge / Roosevelt / Ballard | 1600m | 5:24.98 | 1st · 1st on team | 126.8 | -0.037 | |
| 2016-03-24 | Bainbridge / Roosevelt / Ballard | 400m | 1:05.17 | 3rd · 2nd on team | — | -0.037 | SR |
| 2016-03-24 | Bainbridge / Roosevelt / Ballard | 200m | 29.61 | 8th · 5th on team | — | -0.037 | SR |
| 2016-03-17 | Nathan Hale Jamboree | 1600m | 5:20.49 | 2nd · 1st on team | 127.1 | -0.041 | SR RSR |
| 2016-03-17 | Nathan Hale Jamboree | 800m | 2:27.22 | 1st · 1st on team | 123.0 | -0.041 | SR |
| 2016-02-06 | UW HS Invitational | 3000m | 10:54.02 | 8th · 1st on team | 125.0 | -0.046 | ★PR SR RSR |
| 2016-02-06 | UW HS Invitational | 1mile | 5:33.39 | 22nd · 1st on team | 122.3 | -0.046 | ★PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-28 | 2A, 3A, 4A Day 1-3 State Meet | 3200m | 11:24.43 | 10th · 1st on team | 129.5 | -0.043 | |
| 2015-05-22 | Sea-King Championships - Day 2 | 1600m | 5:12.3 | 8th · 1st on team | 131.2 | -0.041 | |
| 2015-05-22 | Sea-King Championships - Day 2 | 3200m | 11:17.46 | 5th · 1st on team | 129.9 | -0.041 | ★PR SR |
| 2015-05-20 | Sea-King Championships - Day 1 | 1600m | 5:12.3 | 7th · 1st on team | 131.3 | -0.041 | PR SR RSR |
| 2015-05-15 | Metro Championships Day 2 | 3200m | 11:24.51 | 5th · 2nd on team | 128.2 | -0.041 | |
| 2015-05-15 | Metro Championships Day 2 | 1600m | 5:17.21 | 7th · 1st on team | 128.8 | -0.041 | |
| 2015-05-13 | Metro Championships Day 1 | 3200m | 11:24.51 | 5th · 2nd on team | 128.9 | -0.041 | PR SR |
| 2015-05-07 | Ingraham vs Ballard/Eastside Catholic/Seattle Prep | 1600m | 5:16.5 | 1st · 1st on team | 129.7 | -0.041 | PR SR RSR |
| 2015-05-07 | Ingraham vs Ballard/Eastside Catholic/Seattle Prep | 800m | 2:24.9 | 1st · 1st on team | 125.3 | -0.041 | ★PR SR |
| 2015-05-02 | 39th Annual Lake Washington Girls Invite | 3000m | 11:08.51 | 21st · 3rd on team | 123.9 | -0.041 | PR SR |
| 2015-04-30 | Bainbridge / Seattle Prep / Ballard @ Bainbridge | 400m | 1:04.25 | 6th · 3rd on team | — | -0.037 | ★PR SR |
| 2015-04-30 | Bainbridge / Seattle Prep / Ballard @ Bainbridge | 200m | 29.53 | 11th · 5th on team | — | -0.037 | |
| 2015-04-25 | Terrace Invite | 3200m | 11:26.04 | 2nd · 1st on team | 129.4 | -0.035 | PR SR |
| 2015-04-23 | Ingraham vs Ballard/Cleveland | 200m | 29.94 | 8th · 3rd on team | — | -0.041 | |
| 2015-04-23 | Ingraham vs Ballard/Cleveland | 1600m | 5:37 | 4th · 3rd on team | 122.3 | -0.041 | |
| 2015-04-23 | Ingraham vs Ballard/Cleveland | 800m | 2:31.4 | 4th · 3rd on team | 120.8 | -0.041 | |
| 2015-04-18 | Eason Invitational | 1600m | 5:18.12 | 9th · 2nd on team | 129.4 | -0.038 | PR SR RSR |
| 2015-04-11 | Tacoma Invitational | 3200m | 11:29.32 | 1st · 1st on team | 129.2 | -0.038 | SR RSR |
| 2015-04-09 | R.Beach, Franklin, Ballard | 1600m | 5:23.33 | 1st · 1st on team | 126.7 | -0.040 | |
| 2015-04-09 | R.Beach, Franklin, Ballard | 200m | 29.1 | 8th · 5th on team | — | -0.040 | ★PR SR |
| 2015-04-01 | R.Beach, Ballard, Cleveland | 1600m | 5:27.16 | 1st · 1st on team | 125.3 | -0.040 | |
| 2015-04-01 | R.Beach, Ballard, Cleveland | 800m | 2:32.63 | 1st · 1st on team | 119.0 | -0.040 | |
| 2015-03-28 | Terrace Relays | 1600m | 5:21.52 | 2nd · 1st on team | 128.5 | -0.035 | PR SR RSR |
| 2015-03-26 | R.Beach, Ballard, O'Dea/HNA | 3200m | 11:55.26 | 1st · 1st on team | 124.0 | -0.040 | SR |
| 2015-03-19 | Nathan Hale Jamboree | 1600m | 5:22.55 | 2nd · 1st on team | 127.0 | -0.041 | PR SR RSR |
| 2015-03-19 | Nathan Hale Jamboree | 800m | 2:29.16 | 2nd · 1st on team | 121.7 | -0.041 | PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-07 | Border Duel | 100m | 20:04.17 | 38th · 1st on team | — | -0.044 | ★PR SR |
| 2014-05-16 | 4A KingCo Championships - Day 2 | 3200m | 12:02.29 | 13th · 1st on team | 121.3 | -0.043 | |
| 2014-05-08 | SKYLINE at BALLARD | 1600m | 5:36.18 | 3rd · 1st on team | 121.7 | -0.040 | |
| 2014-05-08 | SKYLINE at BALLARD | 400m | 1:05.25 | 6th · 3rd on team | — | -0.040 | PR SR |
| 2014-05-03 | Tomahawk Track & Field Classic | 3200m | 12:01.7 | 7th · 1st on team | 122.1 | -0.039 | |
| 2014-05-01 | Ballard/Eastlake @ Inglemoor | 3200m | 12:16.05 | 1st · 1st on team | 120.8 | -0.037 | |
| 2014-04-26 | Terrace Invite | 3200m | 12:15.91 | 6th · 2nd on team | 120.3 | -0.035 | |
| 2014-04-24 | Ballard at Newport | 1600m | 5:40.7 | 2nd · 2nd on team | 120.7 | -0.043 | |
| 2014-04-24 | Ballard at Newport | 800m | 2:34.3 | 2nd · 1st on team | 118.2 | -0.043 | SR |
| 2014-04-19 | Larry Eason Invitational | 3200m | 11:58.44 | 15th · 1st on team | 122.9 | -0.038 | |
| 2014-04-12 | Tacoma Invitational | 1600m | 5:34.07 | 1st · 1st on team | 122.5 | -0.038 | SR |
| 2014-04-12 | Tacoma Invitational | 3200m | 12:21.99 | 14th · 2nd on team | 118.5 | -0.038 | |
| 2014-04-10 | Garfield/Ballard/Roosevelt SSD | 3200m | 11:43.9 | 1st · 1st on team | 124.8 | -0.041 | SR RSR |
| 2014-04-03 | Bothell At Ballard | 800m | 2:34.5 | 1st · 1st on team | 117.7 | -0.041 | SR |
| 2014-03-27 | Ballard @ Issaquah | 3200m | 12:27.1 | 3rd · 2nd on team | 117.5 | -0.043 | SR |
| 2014-03-20 | Nathan Hale Jamboree | 1600m | 5:34.5 | 4th · 2nd on team | 121.8 | -0.041 | SR RSR |
| 2014-03-20 | Nathan Hale Jamboree | 800m | 2:36.2 | 2nd · 1st on team | 115.6 | -0.041 | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-01 | BorderDuel Track Classic | 5000m | 19:22.3 | 1st · 1st on team | 122.6 | -0.045 | ★PR SR |
| 2013-05-10 | 4A KingCo Championships | 3200m | 11:26.82 | 9th · 1st on team | 127.9 | -0.043 | PR SR RSR |
| 2013-05-02 | Skyline @ Ballard | 3200m | 11:43.88 | 1st · 1st on team | 124.9 | -0.040 | RSR |
| 2013-04-27 | 53rd Shelton Invitational Track & Field Meet | 1mile | 5:42.45 | 12th · 1st on team | 120.8 | -0.038 | PR SR |
| 2013-04-27 | 53rd Shelton Invitational Track & Field Meet | 800m | 2:30.84 | 11th · 2nd on team | 120.9 | -0.038 | |
| 2013-04-25 | Ballard & Eastlake @ Inglemoor | 3200m | 11:52.27 | 1st · 1st on team | 123.4 | -0.037 | |
| 2013-04-20 | Bellevue HS Invitational | 3200m | 12:31.33 | 38th · 3rd on team | 116.0 | -0.046 | |
| 2013-04-20 | Bellevue HS Invitational | 1600m | 5:29.41 | 22nd · 2nd on team | 123.4 | -0.046 | PR SR |
| 2013-04-13 | Larry Eason Invitational | 800m | 2:33.99 | 15th · 1st on team | 118.5 | -0.038 | |
| 2013-04-13 | Larry Eason Invitational | 1600m | 5:30.92 | 9th · 2nd on team | 124.3 | -0.038 | RSR |
| 2013-04-11 | "Seattle MEET"Roos/Ball vs GHS | 3200m | 11:43.4 | 2nd · 1st on team | 124.0 | -0.041 | PR SR RSR |
| 2013-04-04 | Ballard @ Newport | 1600m | 5:37.2 | 1st · 1st on team | 120.2 | -0.043 | |
| 2013-04-04 | Ballard @ Newport | 800m | 2:30.6 | 4th · 4th on team | 119.4 | -0.043 | PR SR |
| 2013-03-28 | Ballard @ Bothell | 3200m | 11:49.9 | 1st · 1st on team | 123.4 | -0.036 | PR SR |
| 2013-03-21 | Issaquah @ Ballard | 1600m | 5:31.2 | 4th · 1st on team | 123.7 | -0.041 | RSR |
| 2013-03-21 | Issaquah @ Ballard | 800m | 2:39.8 | 3rd · 2nd on team | 113.7 | -0.041 | |
| 2013-03-14 | Nathan Hale Jamboree | 1600m | 5:30.7 | 5th · 2nd on team | 123.5 | -0.041 | PR SR RSR |
| 2013-03-14 | Nathan Hale Jamboree | 800m | 2:33.7 | 7th · 2nd on team | 117.9 | -0.041 | PR SR |