Racecast

Micah Solomon

Justin Northwest (TX) · 12 · Compare head to head

Athlete rating 120.7 2014 XC season
Best race 136.0 XC
Races 55
Seasons 7 2010 — 2016

RankedNation #11612·TX #860·TX D6A #1297·Team #9 ?

Training paces & VO2max → critical speed 6:45/mi, fitted from 6 races in 2011

Rating scale ?

Cross Country

2014 XC 117.4

Justin Northwest (TX) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-31 Mae Simmons Park 4828m 20:09.2 93rd · 6th on team 121.0 +0.031 SR CSR
2014-10-23 UNT Golf Course 5000m 20:56.6 23rd · 5th on team 119.3 +0.027 ★CR CSR
2014-10-04 Old Settlers Park 5000m 20:17 75th · 4th on team 123.3 +0.015 ★CR CSR RSR
2014-09-27 UNT Golf Course 5000m 21:32.4 42nd · 7th on team 117.8 +0.027 CR CSR
2014-09-13 Trinity Park 5000m 20:00.6 2nd · 2nd on team 118.8 -0.028 ★PR ★CR SR CSR RSR
2014-09-06 Meadowmeare Park 5000m 22:58.6 58th · 1st on team 109.8 +0.024 ★CR CSR
2014-08-29 Chisenhall Park 5000m 22:14.5 2nd · 2nd on team 111.4 +0.012 ★CR SR CSR RSR

2013 XC 105.0

Justin Northwest (TX) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-08-31 Northwood University 3200m 13:58 3rd · 3rd on team 111.8 +0.029 ★CR SR CSR RSR
2013-08-24 Norbuck Park 2414m 11:48 27th · 19th on team 98.3 +0.052 ★PR ★CR SR CSR RSR

2012 XC 116.5

Justin Northwest (TX) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-17 Bear Branch Park 5000m 21:32.2 139th · 5th on team 117.9 +0.038 ★CR CSR
2012-11-03 Mae Simmons Park 4828m 19:56.6 78th · 5th on team 122.3 +0.031 ★PR ★CR SR CSR
2012-10-25 Oak Grove Park 5000m 20:39.7 22nd · 6th on team 122.6 +0.016 PR ★CR SR CSR RSR
2012-10-06 Old Settlers Park 5000m 20:43 7th · 5th on team 119.5 +0.015 PR CR SR CSR RSR
2012-09-27 The Buff 5000m 21:59 1st · 1st on team 117.3 +0.044 PR ★CR SR CSR RSR
2012-09-15 UNT Golf Course 3200m 13:33.6 12th · 1st on team 110.5 +0.004 ★PR ★CR SR CSR RSR
2012-09-01 Northwood University 3218m 14:55 6th · 6th on team 105.6 +0.029 ★PR ★CR SR CSR RSR

2011 XC 132.2

Gene Pike (TX) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-01-18 Gene Pike Middle School 2400m 9:26.1 3rd · 3rd on team 130.7 +0.025
2011-12-07 Gene Pike Middle School 2400m 9:31 2nd · 2nd on team 132.1 +0.025
2011-11-30 Gene Pike Middle School 2400m 9:20 2nd · 1st on team 133.6 +0.025 ★PR ★CR SR CSR RSR

2010 XC 128.4

Gene Pike (TX) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-01-26 Trinity Springs MS 1600m 5:59 1st · 1st on team 136.0 +0.064 ★PR ★CR ★R SR CSR RSR
2011-01-19 Coppell West Middle School 1600m 6:04 1st · 1st on team 129.9 +0.022 ★CR CSR
2011-01-05 Indian Springs MS 1600m 6:39 2nd · 2nd on team 116.5 +0.025 ★CR CSR
2010-12-15 Northwest HS 1600m 6:02.5 1st · 1st on team 131.2 +0.025 PR ★CR R SR CSR RSR

Track & Field

2016 TF —

Justin Northwest (TX) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-03-10 Argyle Track & Field meet 200m 26.33 4th · 1st on team — -0.042 ★PR SR
2016-03-05 Justin Northwest Texan Invitational 200m 26.54 4th · 1st on team — -0.039 PR SR
2016-02-20 Timber Creek Falcon Fast Invitational 2016 200m 26.71 9th · 2nd on team — -0.037 PR SR
2016-02-20 Timber Creek Falcon Fast Invitational 2016 100m 13.07 12th · 2nd on team — -0.037 ★PR SR
2016-02-20 Timber Creek Falcon Fast Invitational 2016 400m 1:04.67 14th · 4th on team — -0.037 SR
2016-02-11 Texan Dual 100m 13.34 2nd · 2nd on team — -0.039 PR SR
2016-02-11 Texan Dual 200m 26.84 1st · 1st on team — -0.039 SR

2015 TF —

Justin Northwest (TX) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-09 UIL 6A District 05 200m 27.16 15th · 2nd on team — -0.032
2015-04-09 UIL 6A District 05 200m 26.81 13th · 1st on team — -0.032 PR SR
2015-03-13 Argyle Invitational Meet 200m 27.06 9th · 2nd on team — -0.042
2015-03-13 Argyle Invitational Meet 100m 13.65 18th · 2nd on team — -0.042 PR SR
2015-03-06 Justin Northwest Texan Invitational 200m 27.04 2nd · 1st on team — -0.039 PR SR

2013 TF —

Justin Northwest (TX) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-03-16 TCU Invitational 400m 1:06.19 81st · 3rd on team — -0.029
2013-03-07 Richland Rigsby Relays 400m 1:04.14 8th · 2nd on team — -0.045 ★PR SR
2013-02-16 Trojan Invitational 400m 1:06.24 23rd · 2nd on team — -0.042 PR SR

2012 TF 119.1

Gene Pike (TX) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-02 Zone 2 100m 14.84 1st · 1st on team — -0.039 PR SR
2012-04-02 Zone 2 1600m 6:15 2nd · 2nd on team 118.0 -0.039 SR
2012-04-02 Zone 2 200m 27.44 1st · 1st on team — -0.039 PR SR
2012-03-22 Timberview MS 800m 2:46.2 2nd · 2nd on team 119.2 -0.037 SR
2012-03-22 Timberview MS 200m 27.84 1st · 1st on team — -0.037 PR SR
2012-03-01 Hillwood Track Meet 2400m 9:42 2nd · 2nd on team 120.1 -0.032 SR RSR

2011 TF 121.4

Gene Pike (TX) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-04-11 Meet of Champions 2400m 9:25 1st · 1st on team 123.1 -0.037
2011-04-06 7th Grade Zone (Pike) 1600m 6:10.2 2nd · 2nd on team 119.9 -0.039
2011-04-06 7th Grade Zone (Pike) 2400m 9:48 1st · 1st on team 118.5 -0.039
2011-03-31 Indian Springs MS 1600m 6:13 2nd · 2nd on team 117.4 -0.047
2011-03-31 Indian Springs MS 2400m 9:47 2nd · 2nd on team 117.0 -0.047
2011-03-24 Heritage 1600m 6:07 1st · 1st on team 120.5 -0.034
2011-03-24 Heritage 2400m 9:17 1st · 1st on team 124.6 -0.034
2011-03-10 Grapevine 2400m 9:13 1st · 1st on team 125.2 -0.034 ★PR SR RSR
2011-03-10 Grapevine 1600m 5:58 1st · 1st on team 123.2 -0.034 ★PR SR
2011-03-03 Coppell North 2400m 9:18 1st · 1st on team 124.0 -0.042 PR SR RSR
2011-03-03 Coppell North 800m 2:41 1st · 1st on team 122.2 -0.042 ★PR SR