Racecast

Johnathan Armstrong

Springfield (OR) · 12 · 5A-2 MIDWESTERNOR D5A5A · Compare head to head

Athlete rating 121.9 2015 XC season
Best race 122.0 XC
Races 22
Seasons 4 2012 — 2015

RankedNation #18846·OR #665·OR D5A #218·5A-2 MIDWESTERN #35·Team #19 ?

Training paces & VO2max → critical speed 6:41/mi, fitted from 6 races in 2013

Cross Country

2015 XC 117.4

Springfield (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-21 Jackson County Expo 5000m 18:23.2 31st · 2nd on team 120.2 +0.041 ★CR SR CSR
2015-10-14 Country Fair Grounds 5000m 18:25 81st · 2nd on team 120.2 +0.041 ★CR SR CSR RSR
2015-10-03 Bryant Park 5000m 19:18.5 177th · 3rd on team 113.5 +0.032 CSR
2015-09-26 Lane Community College 5000m 18:59.6 65th · 2nd on team 114.9 +0.042 ★CR CSR
2015-09-19 Prefontaine Memorial 5000m 18:31.3 36th · 2nd on team 118.8 +0.035 ★CR SR CSR RSR
2015-09-12 Western Oregon University 5000m 19:11 114th · 2nd on team 116.9 +0.048 ★CR SR CSR RSR

2014 XC 119.1

Springfield (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-25 Richardson Park 5000m 18:50.9 36th · 6th on team 118.7 +0.043 ★CR CSR
2014-10-04 Bryant Park 5000m 18:32 104th · 4th on team 119.1 +0.032 ★CR CSR
2014-09-27 East Woahink Lake Day-Use Area 5000m 19:00.1 30th · 3rd on team 118.7 +0.065 ★CR CSR
2014-09-13 Minto-Brown Island Park 5000m 18:00 24th · 5th on team 122.0 +0.033 ★PR ★CR ★R SR CSR RSR
2014-09-05 Richardson Park 5000m 19:05 64th · 4th on team 116.9 +0.043 PR CR R SR CSR RSR

2013 XC 108.8

Springfield (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-23 Richardson Park 5000m 19:38 11th · 2nd on team 111.6 +0.043 PR CR R SR CSR RSR
2013-10-16 Country Fair Grounds 5000m 19:50 43rd · 6th on team 111.3 +0.041 CR CSR
2013-10-05 Bryant Park 5000m 19:40 24th · 2nd on team 111.3 +0.032 PR CR R SR CSR RSR
2013-09-20 Marist HS 1609m 5:56.4 26th · 9th on team 104.8 +0.057 ★PR ★CR SR CSR
2013-09-14 Bush Park 5000m 19:46 33rd · 1st on team 108.6 +0.009 PR ★CR R SR CSR RSR
2013-09-06 Richardson Park 5000m 20:47 33rd · 5th on team 105.0 +0.043 PR CR R SR CSR RSR

2012 XC 105.0

Springfield (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-17 Country Fair Grounds 5000m 21:01.6 99th · 14th on team 105.0 +0.041 PR CR R SR CSR RSR
2012-09-29 East Woahink Lake Day-Use Area 5000m 23:16.9 114th · 15th on team — +0.065 PR CR SR CSR
2012-09-07 Alton Baker Park 5000m 25:54 69th · 14th on team — +0.013 PR ★CR SR CSR

Track & Field

2012 TF —

Haltom City Haltom (TX) · Grade Junior

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-09 Meet results → Boys 100m Dash Junior Varsity Boys Finals 11.95 12th · 1st on team — — ★PR SR
2012-04-09 Meet results → Boys 100m Dash Junior Varsity Boys Preliminaries 12.19 16th · 2nd on team — — ★PR SR