Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-09-27 | Harry F. Anderson Invitational | 5000m | 22:09.2 | 181st · 10th on team | 95.8 | — | ★CR CSR |
| 2014-09-06 | UB Stampede XC Invite | 5000m | 22:05.5 | 50th · 10th on team | 96.1 | — | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-15 | NCAA Division I Northeast Region Cross Country Championships | 6000m | 26:07.4 | 247th · 6th on team | 98.4 | — | ★PR ★CR SR CSR |
| 2013-11-02 | Pole Green Park | 5000m | 20:30 | 107th · 5th on team | 102.4 | +0.000 | ★PR ★CR ★R SR CSR RSR |
| 2013-10-19 | Canisius College Alumni Classic | 5000m | 21:40.2 | 30th · 9th on team | 97.8 | — | ★CR CSR |
| 2013-10-05 | Lehigh's Paul Short Run | 6000m | 27:26.9 | 116th · 10th on team | — | — | ★CR SR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 6000m | 27:27 | 740th · 10th on team | 92.8 | -0.004 | ★CR CSR |
| 2013-09-20 | Notre Dame Burke Memorial Golf Course | 5000m | 20:51.6 | 86th · 6th on team | 100.7 | +0.008 | PR ★CR R SR CSR RSR |
| 2013-09-07 | 11th Annual SHU Griffin Classic | 5000m | 22:56.8 | 31st · 8th on team | 93.2 | — | ★CR CSR |
| 2013-08-30 | Little Three XC Meet | 5000m | 21:12.5 | 20th · 7th on team | 99.9 | — | PR ★CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-09 | NCAA Division I Northeast Region Cross Country Championships | 6000m | 26:19.6 | 251st · 5th on team | 97.8 | — | CR CSR |
| 2012-10-27 | Atlantic 10 Cross Country Championships | 5000m | 22:09.8 | 135th · 6th on team | 95.7 | — | ★CR CSR |
| 2012-10-13 | Gettysburg Invitational | 6000m | 26:13 | 161st · 6th on team | 98.2 | — | PR ★CR SR CSR |
| 2012-09-29 | Mason Invitational | 5870m | 27:19.3 | 67th · 6th on team | 92.1 | — | ★PR ★CR SR CSR |
| 2012-08-31 | St. Bonaventure University XC Course | 5000m | 21:15.3 | 10th · 3rd on team | 98.8 | -0.012 | PR ★CR R SR CSR RSR |