Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-15 | NCAA Division I Northeast Region Cross Country Championships | 6000m | 22:42.5 | 136th · 2nd on team | 113.3 | — | ★PR ★CR SR CSR |
| 2013-11-02 | Pole Green Park | 5000m | 18:25.9 | 46th · 2nd on team | 113.9 | +0.000 | ★PR ★CR ★R SR CSR RSR |
| 2013-10-19 | Canisius College Alumni Classic | 5000m | 18:59 | 3rd · 2nd on team | 111.6 | — | ★CR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:10 | 341st · 2nd on team | 110.0 | -0.004 | PR ★CR SR CSR |
| 2013-10-05 | Lehigh's Paul Short Run | 6000m | 23:09.9 | 23rd · 2nd on team | — | — | PR ★CR SR CSR |
| 2013-09-20 | Notre Dame Burke Memorial Golf Course | 5000m | 18:46 | 36th · 1st on team | 111.9 | +0.008 | PR ★CR R SR CSR RSR |
| 2013-09-07 | 11th Annual SHU Griffin Classic | 5000m | 20:16.2 | 4th · 1st on team | 105.5 | — | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | Atlantic 10 Cross Country Championships | 5000m | 19:44.4 | 85th · 2nd on team | 107.5 | — | PR ★CR SR CSR |
| 2012-10-13 | Gettysburg Invitational | 6000m | 23:24 | 21st · 2nd on team | 110.0 | — | PR ★CR R SR CSR RSR |
| 2012-09-29 | Mason Invitational | 5870m | 24:23 | 31st · 2nd on team | 103.2 | — | ★PR ★CR SR CSR |
| 2012-08-31 | St. Bonaventure University XC Course | 5000m | 19:48.7 | 3rd · 1st on team | 105.9 | -0.012 | PR ★CR R SR CSR RSR |